07/04/2026
👏👏👏
Saratoga Wilton Boys' U15 Soccer team headed to Nationals Boys’ U15 Saratoga Wilton Soccer team will compete at NPL Nationals in Colorado starting July 10thSee Jack Keys full story in the video above
MLFA specializes in adult fitness & youth athlete training. Be a Lion. www.yourmaxlevel.com And we’re ALL aiming for our MAX Level.
Adults staying fit & aging well, athletes safely outperforming the competition, & ALL sustaining long-term results. Max Level Fitness & Athletics is a training facility for fitness professionals, adults & youth athletes - the ones who make working out, sports performance & health a lifestyle. Whether you’re new to fitness, a youth athlete or a lifelong athlete, if you’re serious about fitness then
07/04/2026
👏👏👏
Saratoga Wilton Boys' U15 Soccer team headed to Nationals Boys’ U15 Saratoga Wilton Soccer team will compete at NPL Nationals in Colorado starting July 10thSee Jack Keys full story in the video above
One of the coolest parts about being a coach is the different people we get the opportunity to work with.
One day it’s a professional jockey Katie Davis McCarthy. The next it’s a college athlete, a high school kid chasing a goal, or someone who just wants to get stronger and feel better.
No matter who you are or what you’re training for, we’d love the opportunity to work with you.
Come work out with us. 💪
📍 Max Level Fitness & Athletics
📩 Send us a message to get started.
🎥 Are You Jee Zee
🚨 We’ve added Tuesday and Thursday @ 11:15AM for advanced athletes. 🚨
Summer schedule:
-High school athletes: Mon-Sat 10AM
-Advanced athletes (college & invite only): Mon-Sat 11:15AM
-Middle school athletes: Mon-Fri 4PM & Sat 10AM
06/30/2026
Brady Mills. Best catcher in NYS. Way to go Brady!
*{Open the article and search NYS for Brady’s name. We know the cover picture isn’t him!}*
Nearly 600 high school baseball players across 48 states have been recognized with all-state honors ⚾️
Full story ⬇️
https://www.maxpreps.com/m/news/hnGdHbItvkCKdYRqfNzcBQ/high-school-baseball-nationwide-all-state-teams.htm
THE EVOLUTION OF MAX LEVEL
At Max Level, every day has a purpose.
Our training system is built to meet athletes where they are and help them get where they want to go. Whether you train two days a week or six, we’ll make sure every session moves you closer to your goals.
Want to get stronger? We’ll build your week around our strength days.
Want to get faster? We’ll prioritize speed, power and explosiveness.
Want to stay healthy and become more resilient? Recovery, mobility and durability are built into the plan too.
If you’re here 4–6 days each week, you’ll experience the complete Max Level system exactly as it’s designed. If you can only make 2 or 3 days, we’ll build a plan that fits your schedule and your goals.
Train with purpose.
⏰ High School Athletes
Monday–Saturday | 10:00 AM
⏰ Advanced College & Invite Only
Monday • Wednesday • Friday • Saturday | 11:15 AM
⏰ Middle School Athletes
Monday–Friday | 4:00 PM
Saturday | 10:00 AM
We’re excited about where Max Level is headed, and even more excited to help every athlete take the next step.
Stronger. Faster. More Resilient.
Shout out: Ole' Vision 🎥 🔥🔥
Athletes: bobby Brady Mills Parker Wilcox aj.katusha Liam brennan 𝐃𝐚𝐧𝐢𝐞𝐥 𝐁𝐫𝐲𝐧𝐜𝐳𝐤𝐚 (and others who were there and will show up in later clips). Thank you all.
Yes I’ll meet you at 5pm on a Saturday for a workout. Shout out .crotty
If you’re willing to put in the work, we’ll make time to help you reach your goals.
06/26/2026
Starts Monday, 6/29
Summer isn’t the time to maintain.
It’s the time to separate yourself.
Every session at Max Level is built with one goal in mind: helping athletes become stronger, faster, more explosive, more resilient, and more confident when their season arrives.
Whether you’re chasing a varsity spot, preparing for college athletics, or just getting started, there’s a place for you.
🏆 High School: Mon–Sat | 10:00 AM�🏆 College & Advanced: Mon/Wed/Fri/Sat | 11:15 AM�🏆 Middle School: Mon–Fri | 4:00 PM + Sat | 10:00 AM
Train with purpose. Show up consistently. Earn your results.
See you at Max Level.
📩 DM us to reserve your spot.
Middle School Athlete Hour.
🕓 Monday–Friday: 4:00–5:00 PM
🔥 Saturdays: 10:00 AM
All summer long.
Speed. Strength. Confidence. Athleticism.
See you at Max Level.
An incredible crew of athletes who won’t let anything stop them from getting better this summer. Straight to work.
Explosive Force & Max Lower Body Day.
Power. Speed. Change of direction. Strength.
Everything we need to make the upcoming season that much easier.
At Max Level, we always warm up. We always do mobility. We always work on speed mechanics, movement efficiency, and proper technique. And we always find ways to improve.
Block out the noise. Trust the process. Show up and put in the work.
Join our crew every Monday, Wednesday, Friday, and Saturday at 11:15 AM.
Way to work fellas! 👏👏👏
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 12pm |