LAB Pilates Saratoga

For the second year in a row, LAB Pilates has been voted the BEST PILATES STUDIO in The Saratogian’s Annual Reader’s Choice Awards! 🎉

A very warm THANK YOU to everyone who voted and to our amazing clients for their continued support 💕

New to Pilates? Looking to get back into it? We would love to work with you!

LAB Pilates offers individually tailored authentic Pilates training. We specialize in private instruction in order to provide you the personalized attention not available in a group format. By developing a program best suited to your physical needs and fitness goals, you are able to achieve better results in a shorter time frame. 

Read more about our offerings and connect with us at www.labpilates.com ✨

What we offer at LAB Pilates Saratoga ↓

Private Pilates sessions are available by appointment Monday to Friday, from 7am to 4pm at our studio located in downtown Saratoga Springs, NY.

LAB Pilates only offers private sessions because the focus is on you and your goals. Private instruction ensures you will learn proper technique and ex*****on on your path to improved health and wellness.

We offer 1:1 Private Pilates Sessions, 2:1 Private Pilates Sessions, and, 3:1 Private Pilates Sessions. Visit our website for rates & booking.

Meet Heidi, owner and principal instructor of LAB Pilates.

Heidi was certified in 2013 by Romana’s Pilates, following two years and 1,000+ hours of training. She trained exclusively with master-level instructors including Sari Mejia-Santo (daughter of Romana Kryzanowska, Joseph Pilates’ protégé), Cynthia Shipley, Cynthia Lochard and Jerome Weinberg.

Following her certification, Heidi had the honor of teaching alongside these same Master Instructors for five years at the Romana’s Pilates International New York City training center.

Heidi has remained a humble student throughout her career and continues to expand and deepen her knowledge of the Pilates Method by attending national and international conferences, as well as training weekly with her mentor Cynthia Shipley.

Heidi has always pursued an active lifestyle, and Pilates helps her maintain a strong foundation for her athletic pursuits. She enjoys hiking, skiing, cycling, surfing, and trying to keep up with her teenage son. Heidi also loves spending time with her dog, Christopher.

After living for 26 years in New York City, Heidi headed north and opened LAB Pilates in Saratoga Springs in May 2021. She is an active and happy member of her new community, engaged with organizations such as Pitney Meadows Community Farm, Comfort Food Community, Double H Ranch, and the Thoroughbred Retirement Fund.

Heidi is known for her deep knowledge of the Pilates Method, her clever sense of humor, and her confident, caring demeanor. When not in the studio, Heidi supports women and men with life coaching.

THREE YEARS🎉🎉🎉

It feels like just yesterday that LAB Pilates opened its doors in beautiful downtown Saratoga Springs. We’ve been humbled by the support, generosity and loyalty of our clients and community.

Please join us to celebrate three amazing years! We cannot wait to raise a glass in your honor🥂

Monday, July 22

5 to 7pm

384 Broadway, Suite 1

xxLAB
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Vote for your favorite Pilates studio in The Saratogian’s 20th Annual Readers' Choice Awards!

https://thesaratogian2.secondstreetapp.com/Saratogian-Readers-Choice-2024/gallery/421994315

Anyone can vote ✅

It only takes a minute ⏰

And best of all...you can vote once a day until February 25!

xxLAB

Did you hear?!?

LAB Pilates Saratoga was voted the #1 PILATES STUDIO in the Saratoga Region!

A heartfelt thank you to everyone who voted. We are honored. 💕🙏🏼

New to Pilates? Already love Pilates but new to the Saratoga Region?

Call us at (518) 886-9969 or email [email protected] to learn more.

What are you waiting for?

xo LAB ✨

Limitless. Athletic. Balanced. LAB Pilates in New York offers personalized, results-driven private sessions with experienced instructors on all Pilates equipment.