Erin Rennie Fitness

if the sun doesnt come out today i stg 😾

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
Lao Tzu

📸 .dubois.photography

Outfit discount in bio!

they say im juicy the way i stay concentrated 🍑

It’s easy for me to win arguments! 🍑

Feeling so disciplined & motivated lately! It has been so long since i have felt really like myself & not overly stressed or dealing with something 😮‍💨

I have a lot of energy again, my stress levels are lower most days- most but i still have days where i feel truly insane or i just cant do it anymore- but ya overall i feel like i have a lot to be excited for, i got to be with ny best friend for 2 weeks and am seeing her again and august 👯‍♀️, im moving into my new house soon and its so cute and perfect i cant wait 🤗, im super busy at work and i have a lot of fun .on.tap and it always makes me happier when im having a bad day which is really cool to have your work be so positive ❤️, im happy with my body and love how i look and how i feel starting this mini cut and just instilling my pre prep routine to ease into habits like meal timing, certain staple meals, supplements, water etc you know just dialing in on everything, pushing myself in the gym and having good sessions with recovery throughout the week & lots of beach and yoga 🧘‍♀️🌊

I am so grateful to be feeling mentally so good, physically good, seeing a lot of my friends and having fun, our new home, the people around me & all the good things coming! It makes the hard days worth fighting through & this time last year i was ready to check out early ykwim like i was not well so many bad things all at once-

But look at us now! 💃 And if you are in a hard spot i know it sucks like i know it may seem better to peace out but you shouldnt you should keep going and force yourself to do the things you know you like to do. When you dont know what to do, do what you know. And keep going even of you dont feel any joy just keel going and putting your foot down for who you keep around you. Do whatever the f**k you want!!!

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DISCOUNTS:
👙 ERIN10
💊 ERINRENNIE
👠 ._ RENNIE

Bikini

New week vibes 🤩

I’m moving into new house in 5 weeks 🥳

So the next month will be busy with lots of working & packing my house & getting ready for big changes!!

Goals for this week 👇
☀️Stay ontop of tracking , training, and water 💦
☀️ Work on one area of moving at a time & keep it as organized as I can
☀️ Keep selling & donating tings
☀️Proper rest
☀️ Make all my clients happy 🫶
☀️ Continue cardio sessions with my mom & bestie! As well as outdoor walks with them
☀️Tan & yoga 🧘‍♀️

Happy to have today off & most of tomorrow off to set this week up right, play at the beach, and recover from the last week 😂👏

Have a safe & fun Memorial Day weekend! 🇺🇸 Dont drink and drive you could kill someone cute like me!!!

DISCOUNTS:
👙 ERIN10
💊 ERINRENNIE
👠 ._ RENNIE
❤️ Top link in bio

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Angel on & off the beach 👼


Save on everything w my code : ERIN10

📸 .dubois.photography

Today's upper body workout was no joke 💪🏼 Time to refuel and recover
Common exercises for upper body workouts⬇️
👉 push-ups
👉pull-ups
👉dumbbell presses
👉bicep curls
👉tricep extensions and more.
A well-rounded upper body workout can help improve posture, increase upper body strength and endurance, and enhance overall fitness performance.✨

Today's focus: getting in a good workout (because, let's be real, it's a no-brainer for feeling your best)

Feeling extra motivated today💪

Cute gym fits>>>
When you look good, you feel good 💪

Peyton Mcl my ace! my ride or die! My best friend! The only one who can oush my buttons! The one and only sister!!!!

Lets chat about waist trainers ⬇️
👉waist trainers should be used in moderation and in connection with a healthy diet and exercise routine. They are not a magic solution and cannot replace healthy habits.
👉it's important to choose a high-quality waist trainer that fits properly and is comfortable to wear. You don't want to sacrifice comfort for results
👉it's important to listen to your body and stop using your waist trainer if you experience any discomfort or pain
Overall, waist trainers can be a fun and effective addition to your fitness routine, but it's important to use them safely and responsibly. So why not give them a try and see how they work for you? Happy waist training! 💪🏼💕