Satya Yoga

Satya Yoga We offer yoga classes for all levels, private sessions, special occasion yoga, and yoga teacher training programs. Walk ins welcome. www.satyayogasaugatuck.com
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We also complimentary wellness offerings like physical therapy, Ayurvedic consults and sacred sound and sound healings. Satya Yoga's boutique and front desk hours are 10am-6:00pm. Please visit our website for our class schedule.

FALL STRENGTH + TONE + FOCUS | A 90-Day Yoga Sculpt + Strength ProgramStarting Tuesday, September 22 - join any time ove...
09/10/2026

FALL STRENGTH + TONE + FOCUS | A 90-Day Yoga Sculpt + Strength Program

Starting Tuesday, September 22 - join any time over the next 90 days🍂

This fall, we’re taking Yoga Sculpt + Strength a little further. For You.

Fall Strength + Tone + Focus is a 90-day program centered on building full-body strength, with an increased focus on the core, while introducing more movement to build stamina and raise the heart rate.

We’ll incorporate joint-friendly cardio-inspired movement, targeted strength work, and increased reps and sets to help build strength, endurance, and tone throughout the body. Along with some Pilates and Barre inspired movements!

Already practice Yoga Sculpt + Strength with us? The foundation of the class isn’t changing. You’ll continue to find the same accessibility, modifications, and encouragement to meet your body where it is—with new ways to challenge yourself and build on the strength you’ve already developed.

If being on your knees, bearing weight on your wrists, inversions, or other movements aren’t right for your body, options will always be offered so you can participate and build strength in a way that works for you.

And if you’ve been thinking about trying Yoga Sculpt + Strength, this is a great opportunity to start. You don’t need to be at a certain fitness level or have previous Sculpt experience to join us.

The 90-day program begins September 22, but you can join at any time. Take one class a week or join us several times a week—the goal is consistency, progress, and discovering what your body is capable of.

New to the studio or new to the area? We’re offering a one-month introductory offer for $69, giving you unlimited yoga at all in-studio classes for the entire month.

CLASS SCHEDULE
Tuesday | 8:00 AM
Thursday | 8:00 AM + 9:30 AM (In studio and Online)
Saturday | 8:00 AM + 9:30 AM

Ready to join? Simply pre-register for class.
https://satyayogasaugatuck.com/schedule

Build strength. Find your focus. Feel your progress.

🍂 AUTUMNAL SOUND JOURNEY | SOUND MEDICINE COLLECTIVEFRIDAY, SEPTEMBER 11 | 7:00–8:30 PM$50 per person | $80 for twoImagi...
09/09/2026

🍂 AUTUMNAL SOUND JOURNEY | SOUND MEDICINE COLLECTIVE

FRIDAY, SEPTEMBER 11 | 7:00–8:30 PM
$50 per person | $80 for two

Imagine stepping inside a giant singing bowl and feeling the first vibrations of your sound journey move through you.

This Friday, The Sound Medicine Collective comes to Satya with an extraordinary collection of instruments gathered from artisans around the world.

🎵A wall of gongs.
🎵Crystal + Tibetan singing bowls.
🎵Alchemy bowls.
🎵Handpan. Drums. Chimes. Mantra.
🎵And two giant bowls you can actually stand inside to begin your experience.

Then, you’ll settle in - 90 minute sound journey!

Supported by blankets and bolsters, you’ll be invited to recline or sit comfortably as Adrienne White + Luke Andresen create an immersive landscape of sound around you—an opportunity to quiet the outside world, listen deeply, and simply receive.

Based in Michigan, Adrienne and Luke have brought their sound journeys from New York to the Teton Mountains and many places in between. Both are Master Reiki practitioners trained in trauma-informed practices, bringing compassion, intention, and deep presence to the spaces they create.

Every journey is different. Every instrument carries its own voice. And every person is welcome to experience it in their own way.

✨ No experience needed.
🍂 Space is limited. Registration is required.

Come with a friend and save $20 — two people for $80.

Reserve your space through the link in bio.

https://satyayogasaugatuck.com/events

What if you didn’t have to keep pushing through? (You don't.)What if, for a few days, you could step away from the noise...
09/08/2026

What if you didn’t have to keep pushing through? (You don't.)

What if, for a few days, you could step away from the noise, the schedules, the constant doing—and give yourself room to simply rest?

🌿 R.E.S.T. Retreat: Reclaiming Ease in Stressful Times
November 11–15, 2026 | Fort Myers, Florida

Join Teresa Van Eyk and Karina Ayn Mirsky for four nights at the Pyramids in Florida, where we’ll slow the pace and make space for what so often gets pushed aside: breath, quiet, movement, nature, reflection and connection.

Our days will weave together:

✨ Yoga + meditation
✨ Breathwork + guided relaxation
✨ Sound baths + sacred song
✨ Mindfulness + self-compassion
✨ Guided journaling
✨ Nature walks + spacious personal time

And yes—you’ll actually stay in a pyramid. Each fully equipped pyramid home offers a unique setting for this time away, surrounded by a 10-acre nature preserve with access to a thermal mineral lake, barefoot Kneipp path, herb garden and yoga pavilion.

This isn’t a retreat about filling every hour.

Space is limited, and some lodging options are already sold out. Visit the retreat page through the link in bio for lodging options, pricing and registration.

Early bird pricing lasts until October 1st:

https://satyayogasaugatuck.com/pyramids-in-fl-2026

Karina Mirsky Teresa Van Eyk

🍂New classes + our $69 New Member Intro Special is back! 🍂Beginning this week, Amber Cook-Green joins the schedule with ...
09/08/2026

🍂New classes + our $69 New Member Intro Special is back! 🍂

Beginning this week, Amber Cook-Green joins the schedule with new opportunities to move, breathe, and reconnect.

Wednesdays
10:30 AM — Yoga + Pranayama
6:00 PM — Hatha Vinyasa

Thursdays
4:30 PM — Hatha Vinyasa

Sundays
6:00 PM — Candlelight Yoga

And there’s more to explore each month. ✨

Once-Monthly Offerings with your Satya Team
✨Thursday at 6:00 PM — Exploring Astrology
✨Friday at 4:30 PM — Chakra Vinyasa + Reiki
✨Sunday at 1:00 PM — Breathwork, Mantra + Sound Bath
✨Every Full Moon — Full Moon Circle
✨See schedule for dates — Gentle Yoga + Yoga Nidra

New to Satya? Our $69 New Member Intro Special gives you one month of unlimited classes—a beautiful way to explore different practices, meet our teachers, and find the rhythm that feels right for you.

Come as you are. We’ll meet you on the mat.

Visit the Schedule + Events tab on our website for the most up-to-date dates and details. Advance registration is recommended.

✨ Tag a friend you’d love to practice with.

This Labor Day, we’re honoring the people whose work helps make Satya feel like home. 🤍Our teachers bring so much more t...
09/07/2026

This Labor Day, we’re honoring the people whose work helps make Satya feel like home. 🤍

Our teachers bring so much more than movement to the mat. They bring years of study, care, presence, and a deep respect for the practice of yoga. They arrive to hold space, welcome you as you are, and create a place where we can breathe, move, grow, and simply be together.

To our teaching staff: thank you for the energy you give, the wisdom you share, and the many quiet ways you care for this community.

And to all who work—with your hands, your heart, your creativity, your strength, or your service—we honor you today.

May this Labor Day offer a little more space to rest, breathe, and appreciate the people whose work makes our communities stronger.

With gratitude from all of us at Satya. 🌿

✨ Two unique evenings. A few spaces remain.This Thursday and Friday, we’re gathering for two very different experiences—...
09/06/2026

✨ Two unique evenings. A few spaces remain.

This Thursday and Friday, we’re gathering for two very different experiences—each an invitation to slow down, get curious, and make a little space for yourself.

🌙 THURSDAY, SEPTEMBER 10 | 6–7:15pm
Exploring Astrology | Sun Signs
Join astrologer Lisa Hagenbuch and Teresa Van Eyk for an exploration of the sun signs of the Western zodiac, woven together with consciousness, meditation, and sound healing. No previous experience with astrology or meditation is needed—just bring your curiosity.

🎶 FRIDAY, SEPTEMBER 11 | 7–8:30pm
Sounds of the Himalayas | Sound Journey with ShaamaahS
Settle into stillness as Tuvan throat singing, bansuri flute, mantra, rhythm, and layered sound fill the space at Manifest. This is not a performance—it’s an evening created for listening, resting, and simply being.

Prepare for deep rest, supported by bolsters and blankets as you settle into Śavāsana (final resting pose) and let the sounds wash over and around you.

A few spaces remain for both gatherings. Preregister today to join us.

https://satyayogasaugatuck.com/events

We’d love to share the space with you. 🤍

🌿 YES — WE’RE HERE ALL WEEKEND.All of our regularly scheduled classes are happening this weekend — including Monday’s La...
09/04/2026

🌿 YES — WE’RE HERE ALL WEEKEND.

All of our regularly scheduled classes are happening this weekend — including Monday’s Labor Day classes.

If staying close to home is part of your holiday weekend, come spend some of it with us. Move, breathe, reconnect, and make a little space for yourself before summer begins its slow turn toward fall.

And for our local community, we’re excited to bring back a special way to practice more often:

✨ NEW LOCAL MEMBER OFFER
One Month Unlimited Yoga — $69

Come as often as you’d like for a full month. Try different teachers and classes. Find the rhythm that feels good in your life.

Whether it’s been a while since we’ve seen you or you’ve been thinking about making Satya part of your regular routine, we’d love to welcome you in.

See the weekend schedule + grab your $69 Local Unlimited Month through the link in bio or drop in for a class while you visit.

https://satyayogasaugatuck.com/

There’s a lot to gather around at Satya this fall. 🍂As the pace of summer begins to soften, our studios are filling with...
09/03/2026

There’s a lot to gather around at Satya this fall. 🍂

As the pace of summer begins to soften, our studios are filling with opportunities to learn, rest, move, listen, and connect.

From sound and candlelight yoga to pelvic health, bone health, breathwork, astrology, full moon gatherings, retreat and teacher training—there are many ways to deepen your practice through the remainder of the year.

All events are open to Satya members and non-members.

✨ SEPTEMBER

Thursday, Sept 10 • Exploring Astrology | Sun Signs
Friday, Sept 11 • Sounds of the Himalayas | Meditative Sound Immersion
Saturday, Sept 19 • Saturday Night Live | Candlelight Yoga + Live Music + Sound Bath
Sunday, Sept 20 • Breathwork, Sound Bath + Mantra
Saturday, Sept 26 • Full Moon Yoga Circle | Harvest Moon

🍁 OCTOBER - see our events page

🌙 AND THERE’S MORE TO COME

Our Exploring Astrology gatherings and Full Moon Yoga Circles happen monthly, giving us a chance to return again and again—to the rhythms above us, the wisdom within us, and the community around us.

Join us at what calls to you.

There is a place for you here.

Pre-registration is recommended for all workshops and special events, and some offerings have limited space. Visit our Events page to learn more and reserve your place.

https://satyayogasaugatuck.com/events

Come as you are. Choose what you need. We’ll meet you there. 🤎

What can your Sun sign reveal about the way you move through the world? ☀️This September, we’re gathering at Satya for a...
09/01/2026

What can your Sun sign reveal about the way you move through the world? ☀️

This September, we’re gathering at Satya for an evening of astrology, meditation, sound, and meaningful conversation.

EXPLORING ASTROLOGY | SUN SIGNS
Thursday, September 10 | 6–7:15pm

Astrologer **Lisa Hagenbuch** will guide us through a deeper exploration of the Sun signs of the Western zodiac—moving beyond the familiar labels to explore what they can illuminate about ourselves and one another.

We’ll close our time together with sound healing led by Teresa Van Eyk, creating space to settle, listen, and integrate.

Lisa has practiced professionally as an astrologer since 1998 and brings decades of experience, along with training in Conscious Parenting and Family Constellation work. We’re so happy to welcome her into the Satya community.

No previous knowledge of astrology or meditation is needed. Come curious, come as you are.

✨ Join us Thursday, September 10 at Satya.
https://satyayogasaugatuck.com/events

08/27/2026

Maybe you want to teach yoga. Maybe you simply want to know your own practice more deeply. Both paths belong here.

Our Yoga Teacher Training begins this November, offering space to study, explore, ask questions, and deepen your relationship with yoga—whether teaching is part of your future or not.

As Rebecca shares, Satya’s training is unlike any other. This isn’t about fitting yourself into a certain mold or arriving with all the answers. We meet you where you are and support you as your own path unfolds.

Together, we’ll honor the roots and wisdom of yoga while creating space for personal exploration, meaningful connection, and growth.

Curious if this training is right for you? Join us for an upcoming info session, or send us a DM. We’re always happy to talk, answer your questions, and help you learn more.

Training begins this November. Come as you are. There is space for you here. 🤍

Learn more:

https://satyayogasaugatuck.com/teacher-training-%7C-200-hr

Address

439 Butler Street
Saugatuck, MI
49453

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 10am
6pm - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+12698577289

Website

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