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MASH Baseball Official page of MASH Baseball. 🔔📈
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truly is an art 🖼️🎨
10/08/2026

truly is an art 🖼️🎨

10/06/2026

Yeah that one is never coming back 💀🚀

Dugout details 📸⚾️
09/30/2026

Dugout details 📸⚾️

09/28/2026

Will came in this summer with a few things he wanted to clean up:
• Find an arm slot that felt comfortable + functional�• Get out of knee pain�• Figure out a changeup 👀
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Finding a functional arm path became a full-summer project. The knee pain? Gone after a month using a pretty non-traditional approach.
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But in this bullpen, we found something else…He was trying to do too much. Sometimes the answer isn’t adding another cue, drill, or thought. Sometimes the athlete just needs to do less.
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Grip it. Rip it. Let it happen.
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Want to know more about the approach we used? Sign up for MASH Remote.

Winners win. 🔔📈
09/28/2026

Winners win. 🔔📈

09/24/2026

Last week under the clouds before growth season ☀️👀

Happy Birthday to one of the best in the biz! 🔔📈😎
09/23/2026

Happy Birthday to one of the best in the biz! 🔔📈😎

09/21/2026

Sometimes the best way to get an athlete to execute… is to make it a game.
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One of my favorite bullpens to run is a Sequencing Bullpen. Fisher came in wanting to throw hard and execute pitches in the zone. Early on, we weren’t keeping score and ex*****on wasn’t great.
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So we added a layer. We decided to keep score of how many pitches were executed in each 3-pitch sequence.
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His intentions immediately became clearer. He HAD to execute. Because nobody wants to score poorly. Even when they’re competing against themselves. That’s the power of constraints.
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You don’t always need to make the task harder. Sometimes, you need to find the constraint that guides the athlete toward a behavior that can solve the problem within the task.
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Change the rules.
Influence the intention.
Solve the problem.

Address

6510 130th Street
Savage, MN
55378

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 12pm

Telephone

+19524548641

Website

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