Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Starland District, Gym/Physical Fitness Center, 2400 Bull Street, Savannah, GA.
In your feelings this Christmas? Pop some pre workout and hit some PBs; guzzle some BCAAs and stimulate muscle protein synthesis. We’ve got the dumbbells and barbells, has your supplements. Like Santa and his elves, it’s a match made in fairytale-land
There’s at least one person that like cardio days. If that’s not you, try imagining the all the endorphins that will be flowing through your body, giving you nano high fives and shouting to every cell “you got this”
How to SAFELY use the squat rack. Choose the right bar for your height, secure your weights, stay over the safety bars!
05/05/2025
May your day be filled with an amazing F45 workout, joy, music, and delicious flavors!
05/04/2025
Calling all SUPERHEROES!! Bring your mom, mother figure, spouse, any momma in for a free class during the month of May!!!!
05/01/2025
Consistency is 🔑
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 7:45am - 1:30pm |
| Sunday | 8:30am - 12:30pm |