FIT Gym Sandfly

🗓️ Your August Fitness Schedule Is Here! 💪

A new month means new goals, fresh motivation, and more opportunities to move your body. Whether you’re looking to build strength, improve flexibility, increase endurance, or simply feel
your best, we have a class for you.

From Boot Camp FIT and FIT Fusion to Yoga Flow, Barre Intensity, Dance FIT, and FIT Pilates, there’s something for every fitness level.

✨ Find your favorite class—or try something new this month!

📍FIT Gym Sandfly
💻 www.fitgymsandfly.com

⚠️ Fitness Class Update ⚠️

Please note the following schedule changes:

• Tuesday, July 21:
❌ 5:30 PM Glutes & Guts has been canceled.

• Wednesday, July 22:
💪 HIIT FIT will still take place at 8:00 AM, but will be led by Lisa at 7:30 AM.

Thank you for your understanding and flexibility. We appreciate your support and look forward to seeing you in class! 💙

🚨 FIT Sandfly Class Update 🚨

Please note the following class cancellations this week:

❌ Tuesday, July 14
• 5:30 PM – Glutes & Guts

❌ Thursday, July 16
• 10:00 AM – Pilates

❌ Friday, July 17
• 9:30 AM – Barre Intensity

Thank you for your understanding! We look forward to seeing you back in class soon. 💪

📍 FIT Sandfly
🌐 www.fitgymsandfly.com

🚨 FIT Pilates Class Cancellation 🚨

Due to an unexpected emergency, today’s 10:00 AM FIT Pilates class has been canceled.

We sincerely apologize for the last-minute notice and appreciate your understanding.

Thank you for your patience, and we look forward to seeing you back in class soon. 💛

📅 **Your July Fitness Starts Here!** 💪🔥

A new month means new opportunities to get stronger, healthier, and more confident—and we've got a class for everyone!

✨ **Now featuring our NEW Wednesday class: FIT Fusion with Lisa!**
From strength and HIIT to yoga, Pilates, barre, Zumba, and more, our July schedule is packed with energizing workouts for every fitness level.

Whether you're just getting started or looking to level up your routine, we're here to help you reach your goals in a fun, supportive community.

📍 FIT Gym Sandfly
🌐 www.fitgymsandfly.com

Join us this month and find your favorite class—we can't wait to see you in the gym! 💛🖤

🚨 **NEW CLASS ALERT!** 🚨

We're excited to welcome **FIT Fusion with Lisa** to the schedule!

🗓 **Starting this Wednesday**
⏰ **6:00–7:00 AM**

FIT Fusion blends different training styles into one energizing workout, giving you a fresh, fun, and challenging way to start your day. Every class is designed to keep you moving, motivated, and coming back for more.

🔥 Different styles. One powerful workout.
💪 All fitness levels welcome.
⚡ Fresh workouts. Real results.

Join us Wednesday and experience the newest addition to the FIT Gym Sandfly lineup!

📍 FIT Gym Sandfly
🌐 www.fitgymsandfly.com

🇺🇸 Happy 4th of July from FIT Gym Sandfly!

Today we celebrate 250 years of freedom, strength, and determination.

As we honor our nation’s past and look toward the future, we’re grateful to be part of a community that continues to grow stronger together.

Wishing everyone a safe, healthy, and happy Independence Day! ❤️🤍💙

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