Elite Speed and Conditioning LLC

Today I celebrate the woman that’s stood by me when standing wasn’t easy. Through illness. Rebuilding. Through every season. She hasn’t just supported my dreams, she’s believed when I couldn’t. A good woman is not just a blessing but evidence of God’s favor. HAPPY ANNIVERSARY TO MY PERSON. I love you more today than yesterday and less than tomorrow. HAPPY ANNIVERSARY BOO BOO!

My Thought for Today is Psalm 144:1NLT “Praise the Lord, who is my rock. He trains my hands for war and gives my fingers skill for battle.”
God doesn’t just fight for you-he trains you for the fight. He could win every battle without you but he chooses to prepare you for it instead. God has been preparing you for this moment longer than you know. The rock doesn’t just protect you. He prepares you.
God has been preparing you longer than you know. Show up trained and ready today.
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My Thought for Today is Proverbs 29:1 TPT. “Stubborn people who repeatedly refuse to accept correction will suddenly be broken and never recover.”
Correction is a gift. Discipline is protection. Rebuke is redirection.
The athlete that refuses to be coached runs out of time. The person that refuses to change runs out of chances. The leader who refuses correction loses everything.
That nudge you keep ignoring-that voice telling you to change direction- don’t wait until suddenly becomes too late. The most dangerous person in the room is the one who thinks they have nothing to learn.
Stay humble, stay coachable, stay correctible. The moment you stop being correctable is the moment you stop growing.
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My Thought For Today is Psalm 63:6-7 NLT. “I lie awake thinking of you, meditating on you through the night. Because you are my helper, I sing for joy in the shadow of your wings”. The psalmist reminds us that the deepest peace is not found in the absence of trouble but in the presence of God.
Even in the wilderness. David discovered that remembering God turned restless nights into opportunities for worship.
When you can’t sleep-God is still working.

My Thought For Today is 2 Timothy 2:13 NKJV. “If we are faithless, He remains faithful; He cannot deny Himself.”
Your worst day cannot change who God is. When your faith runs dry-his doesn’t. When you give up on yourself- He doesn’t. When you feel disqualified- He still shows up. Situations in life will lie to you and tell you that God has given up on you. He hasn’t. He can’t. It’s not in his nature.
You don’t hold God’s faithfulness together. He holds you. Rest in that today.
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“My Thought For Today is Galatians 6:7-8 AMP. “Do not be deceived, God is not mocked [He will not allow Himself to be ridiculed, nor treated with contempt nor allow His precepts to be scornfully set aside]; for whatever a man sows, this and this only is what he will reap. For the one who sows to his flesh [his sinful capacity, his worldliness, his disgraceful impulses] will reap from the flesh ruin and destruction, but the one who sows to the Spirit will from the Spirit reap eternal life.”
The field never lies! Whatever you plant-you harvest.
Plant excuses-harvest mediocrity. Plant discipline-harvest greatness. Plant faith-harvest miracles.
The decisions you make in private determines the life you live publicly. You are always planting something.
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My Thought For Today is Psalm 28:1 NLT.”I pray to you, O Lord, my rock. Do not turn a deaf ear to me. For if you are silent, I might as well give up and die.”
Here David is sharing that God is his source for comfort and protection. His rock! He begins by saying that it’s the Lord he talks to when he is in a strait, not people. Instead of calling friends, relatives and co workers. Why not take your problems to The Lord?Through a relationship David found The Lord to be a source of strength, protection and comfort. A solid foundation upon which his confidence rested. David said that without God “ he might as well give up and die”. God wants to be THE rock that you can depend on.
Gods‭ character is steadfast even when his answers are not immediately apparent!

My Thought For Today Is Proverbs 16:7 NLT. When people’s lives please the Lord, even their enemies are at peace with them.”
There are three very profound truths we are left with: You don’t have to fight every battle. When your life pleases God he handles what you can’t.
The fight gets easier when God is pleased with the fighter. Stop managing your enemies and start pleasing your God.
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My Thought For Today is “ The Comeback Is Always Greater Than The Setback”.

My Thought For Today is Psalm 46:10 NLT “Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.””
‭‭Sometimes the most powerful thing you can do is stop.
Stop striving. Stop forcing. Stop figuring it out on your own.
For the person struggling: Depression may tell tells you to keep running from it. God says be still. Let him meet you right there.
For the coach: you don’t have to have every answer. Be still long enough to hear from the one that does.
Stillness isn’t weakness. It’s where God does his best work.
Be still today. He loves you.