SLAM Sweat Like A Mother Savannah

Join us to Sweat Like A Mother 9:30-10:30AM! Mon, Tue, Thurs, Fri at JF Gregory in Richmond Hill! Wednesdays at Forsyth in Savannah or Virtual!

Sweat Like A Mother (SLAM) is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different stations, routes and exercises in order to maximize fitness results and prevent boredom. All exercises are introduced wi  ...