Ōtium Movement Studio

sound bath on us? sure, how’s the first tuesday of every month? we add sound healing to our to 7:45pm rest class, which focuses on slower yin and restorative yoga postures. we call it “rest to sound,” and just one session can help with less stress, real rest and better sleep. it’s your deepest reset yet — find it once on month on the eastern wharf schedule.

*not a member? drop in for $28.

the o-family is roadtripping to charleston...come with! we’re bringing ōtium vibes to LiveWild fest, a full day of wellness with something for everyone, including our signature ō-class led by . think all day movement, smart speakers, wellness practices and live music headlined by .

we’re giving away two full day passes to discover, experience and connect with thousands of other cool wellness warriors. tag a friend in the comments, follow us and and we’ll announce winner on instagram on feb. 13. read more at livewildfest.com and let’s get wild!

every mood, every reason, every need — we’re here for you.

green flag: he goes to ōtium❤️‍🔥

but really, we get this question a lot — yes, it’s for the boys, too. pilates princes, front row heros, yoga bros… *everyone* is welcome here.

2026, you’re already showing up big — more mat + reformer class times just dropped for your afternoon movement fix.

just a few ways to bring ō peace and vibes home for the holidays…

new merch to support the good, stocking stuffers and of course our fave ō gift cards — for the shop or for moving with us🤍

it’s our first annual clothing swap! a closet remix to level up your wardrobe, clear some space, and make holiday shopping a little easier.

saturday, dec. 6, from 9-12pm, pull up with your former faves, your ex’s hoodie, and the pieces ready for their next chapter at the eastern wharf studio. it’s a bring one get one kinda deal, and our way of supporting the good for our community (and our planet). got extra? we’re partnering with city mission to support their good with donation bins in both studios. swipe for details...

we’re microdosing again! join us for good movement & good vibes to celebrate our two year anniversary at eastern wharf.

sign up for free 30-minute classes at the river studio from 7am–1pm to try all the good we have to offer.

complimentary coffee & matcha from java burrito to keep you fueled while we bring the heat.

class details + sign-up on momence.

well that filled up fast... and we want you all there, so we added more space. more retreat rooms posted on our website

oh and if you missed it, we’re bring ōtium to the ocean. think the ō experience: good movement, good adventures, good food, good people, and good views

join us on the remote coast of southern panama to vibe with the tides

dm us all the questions!

.studios x

such a special evening of rest and reset under the ‘visitor’ exhibition.

“just like art, we are a living, breathing expression of color and texture, of story and presence.” - Paola Ronchetti