Ōtium Movement Studio

It’s back! It’s free. Bring your mat, and we’ll see you in forsyth for our annual park hang.

sound bath on us? sure, how’s the first tuesday of every month? we add sound healing to our to 7:45pm rest class, which focuses on slower yin and restorative yoga postures. we call it “rest to sound,” and just one session can help with less stress, real rest and better sleep. it’s your deepest reset yet — find it once on month on the eastern wharf schedule.

*not a member? drop in for $28.

the o-family is roadtripping to charleston...come with! we’re bringing ōtium vibes to LiveWild fest, a full day of wellness with something for everyone, including our signature ō-class led by . think all day movement, smart speakers, wellness practices and live music headlined by .

we’re giving away two full day passes to discover, experience and connect with thousands of other cool wellness warriors. tag a friend in the comments, follow us and and we’ll announce winner on instagram on feb. 13. read more at livewildfest.com and let’s get wild!

every mood, every reason, every need — we’re here for you.

green flag: he goes to ōtium❤️‍🔥

but really, we get this question a lot — yes, it’s for the boys, too. pilates princes, front row heros, yoga bros… *everyone* is welcome here.

2026, you’re already showing up big — more mat + reformer class times just dropped for your afternoon movement fix.

just a few ways to bring ō peace and vibes home for the holidays…

new merch to support the good, stocking stuffers and of course our fave ō gift cards — for the shop or for moving with us🤍