Mental Reset
Mentally + emotionally align
⬆️ Clarity + concentration
⬆️ Coordination
Emotional regulation
⬆️ Blood circulation
Stimulate Third Eye
⬇️ Stress
⬆️ Blood oxygen levels
Induce meditative state
⬇️ Inflammatory response
⬆️ Chi flow
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Grace Dawn Tai Chi
Gracie D Tai Chi has been offering in person and virtual Tai Chi lessons for over twelve years. It is also good for all levels of physical fitness.
Based in Savannah, Georgia, Gracie began to offer distance learning in 2020 during the pandemic. Tai Chi is an ancient Chinese martial art involving soft, low impact exercises. Gracie creates custom classes based around the needs of individual clients. She now offers a subscription, featuring 8 lessons each month. Visit thegracedawn.com/subscribe/ to learn more. There is no specific equipment or u
02/13/2026
https://youtu.be/K8G3ElG1uwg?si=EZfHgpd9xOxAlz1i
New Tai Chi Mini- the perfect, compact move for grounding and a mental reset!
Opening Form- How to Do It, How to Use It Prep and Opening Form are a cornerstone of the Tai Chi practice. This simple and approachable move can be so much more when we understand its versatility. Ha...
Nuff said
02/07/2026
As my in person sessions have filled up, I have tried to create even more ways for you to learn Tai Chi with my unique teaching style. Later this year I will add even more ways. Comment if you have any questions!
Standing in Power for stability and self defense
01/26/2026
Stress Rx is a new series from the Chi Channel designed to quickly reduce stress with minimal movements and a focus on the breath. Debuting on Instagram tomorrow. For early access subscribe to the YouTube channel or the Membership with link in bio.
Whoever needs to hear this...
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Location
Category
Contact the business
Telephone
Address
Savannah, GA
31401
Opening Hours
| Monday | 9am- 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 12pm |