Grace Dawn Tai Chi

Grace Dawn Tai Chi

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Gracie D Tai Chi has been offering in person and virtual Tai Chi lessons for over twelve years. It is also good for all levels of physical fitness.

Based in Savannah, Georgia, Gracie began to offer distance learning in 2020 during the pandemic. Tai Chi is an ancient Chinese martial art involving soft, low impact exercises. Gracie creates custom classes based around the needs of individual clients. She now offers a subscription, featuring 8 lessons each month. Visit thegracedawn.com/subscribe/ to learn more. There is no specific equipment or u

02/14/2026

Mental Reset
Mentally + emotionally align
⬆️ Clarity + concentration
⬆️ Coordination
Emotional regulation
⬆️ Blood circulation
Stimulate Third Eye
⬇️ Stress
⬆️ Blood oxygen levels
Induce meditative state
⬇️ Inflammatory response
⬆️ Chi flow

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02/08/2026

Nuff said

Photos from Grace Dawn Tai Chi's post 02/07/2026

As my in person sessions have filled up, I have tried to create even more ways for you to learn Tai Chi with my unique teaching style. Later this year I will add even more ways. Comment if you have any questions!

02/05/2026

Standing in Power for stability and self defense

Photos from Grace Dawn Tai Chi's post 01/26/2026

Stress Rx is a new series from the Chi Channel designed to quickly reduce stress with minimal movements and a focus on the breath. Debuting on Instagram tomorrow. For early access subscribe to the YouTube channel or the Membership with link in bio.

01/25/2026

Whoever needs to hear this...

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Location

Telephone

Address


Savannah, GA
31401

Opening Hours

Monday 9am- 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm