03/06/2020
βI still have so much finals work left to do!β is the phrase you hear a lot these days. Well now you have a response for it! π
Savannah College of art and Design is home to two fitness centers that are available only to SCAD students, faculty and staff. http://scadfit.com/
Welcome to the official page of SCAD Fitness centers. Let us know how we can help you with your health and fitness goals. We offer a variety of fitness activities and events each quarter. Find the one that fits your goals best. If you need help determining, shoot us a message here, or ask any of our student training assistants for more info.
03/06/2020
βI still have so much finals work left to do!β is the phrase you hear a lot these days. Well now you have a response for it! π
10 stretches you can do in your chair to relieve muscle tightness.
10 stretches you can do in your chair that will relieve muscle tightness.
02/22/2020
Exercise+Nutrition work hand in hand π€
@ SCAD - The University for Creative Careers
01/13/2020
Start small, dream big! Make SMART goals.
2020 Bee Fit Wellness Challenge is here! π
Set goals, team up, get coached, learn, and hit your health and fitness goals this winter quarter together with your peers, in our 8 week long Bee Fit Challenge!
Sign up before January 14th. Challenge starts Jan 17th. πSign up link is in profile bio. Are you ready? LETβS GO!
11/22/2019
3 week throwback! Canβt wait for whatβs coming next quarter...
!!BEE FIT WELLNESS CHALLENGE!!
Stay tuned π» @ Savannah, Georgia
Every fall quarter we host this fitness competition where teams of two, 1 male + 1 female compete in various strongman style challenges.
11/09/2019
REM sleep or Rapid Eye Movement refers to the deep sleep cycles that happen throughout the night sleep. They are indicators of deep sleep. π§ π π€
11/05/2019
Focus on your strengths, but work on your weaknesses. Bee great! π
11/01/2019
Its a system. π Full maintenance required.
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 12pm - 5pm |