In order to appreciate something you must first bear the pain and struggle in order to complete one’s journey. Fitness is not a over exaggerated accomplishment; instead it’s one that comes with patience, grace, consistency, and discipline. It’s not always about one achieving an aesthetic physique. Some times it’s just about being able feel good and to be mobile/ healthy. For others it maybe therapy mentally.
MandH Fitness
We are real people offering real results in real time.
11/06/2024
🔥🔥🔥🔥🔥🔥
07/08/2024
IFBBPRO he did it…….. there is always more work to be done but a goal was accomplished……. Keep winning champ
04/19/2024
Be there or be square
02/23/2024
First I would like to thank God for this experience.
This was an amazing moment/ experience for black history month. Thank you for the invitation to be apart of this amazing pop up shop.
I got to work on some people from the DOC and I am just loss for words in all that came of today.
I am truly grateful for every person who is in my life to help me to grow at what I am doing and believing in me in ways some times I don’t believe in me.
My heart was smiling today and I thank God for this all. Thank you 🙏🏾
Be blessed all
10/16/2023
I know everyone remember this guy. My bro El Niño was in the gym shutting s**t down…… his strength is impressive from when we saw him at extreme. He’s constantly improving as I got to see. My brother keep doing what you are doing love and blessings
08/04/2023
This was another great event with the and we were very humbled to be apart of this experience once again…… there will be more to come.
08/03/2023
We just want to say thank you to for allowing us to be apart of such a dope event for the kids/ community. We look forward to doing much more with you ladies and gents…… until next time
02/27/2023
This is the moment of truth photograph 📸 by: .visuals
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Address
1495 Weaver Street
Scarsdale, NY
10583
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |