Life Time Schaumburg

Life Time Schaumburg is more than a gym, it's an athletic country club. Build your membership today.

Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership.

Operating as usual

The Many (Many!) Ways to Keep Your Kids Active and Engaged This Summer 06/10/2024

Life Time Kids curriculum manager Tori Limmel says, "Summer feels like freedom for kids — and it's a prime time for them to stay active and have fun."

"Life Time offers summer camps where kids can play, learn new skills, move their bodies, and make friends." ☀️🏖️

Click the below link to learn more.

The Many (Many!) Ways to Keep Your Kids Active and Engaged This Summer Classes, swimming, pickleball, and more — the options are endless for your kid’s summer at Life Time.

Is Running or Walking a Better Workout? 06/05/2024

Today, on Global Running Day, let's lace up and explore the ongoing debate:

Is running or walking a better workout? 🏃‍♂️🚶‍♀️

Is Running or Walking a Better Workout? These two exercises are often pitted against each other, but they can both contribute to cardiovascular health and overall well-being. Here's why.

Junior Membership 101 06/04/2024

Dive into the world of Life Time Junior Membership!

Wondering what's in store? This expert Q&A unveils all the exciting perks designed for kids aged 12 and under.

Learn more with the link below.

Junior Membership 101 Curious about what’s included in a Life Time Junior Membership? This expert Q&A explains all that Life Time has to offer for kids 12 and under.

5 Moves You’ll See in MB360 05/17/2024

Introducing MB360: our dynamic boutique training class blending meditation, mobility, and strength exercises for improved movement and well-being.

5 Moves You’ll See in MB360 The creator of this mind-body training program breaks down some common moves you may see in class.

Are Your Supplements Sustainable? 04/25/2024

Explore the vital link between our health and the sourcing of nutritional supplements.

Are Your Supplements Sustainable? The source and production of supplements is important to both the health of you and our planet. See what to look out for when selecting these supplements with close environmental ties.

Why Trees Matter So Much — for the Health of People and the Planet | Experience Life 04/24/2024

Join us in conversation with Jad Daley, CEO of American Forests, and Sarah Emola, Executive Director of Life Time Foundation, as we unveil the profound significance of trees and their role in shaping our world. 🌳

Why Trees Matter So Much — for the Health of People and the Planet | Experience Life From cooling and cleaning the air to improving our mental and physical well-being, the effects that trees have on our health are more powerful and wide-reaching than many of us may realize — or give them credit for.

Why Escalating Density Training? | Experience Life 04/17/2024

Get ready to achieve big results in less time, as Joe Meier, CSCS, PN2, breaks down this game-changing approach to strength training.

Why Escalating Density Training? | Experience Life Escalating Density Training (EDT) is an approach to training that’s focused on density during strength training — and that can mean big results in a shorter period of exercise.

High-Protein Snacks 04/10/2024

Say goodbye to midday sluggishness with these nutrition-coach-approved go-tos.

High-Protein Snacks Between meals and feeling ravished or sluggish? Try one of these nutrition-coach-approved go-tos.

5 Ways to Improve Your Pickleball Game 04/08/2024

Interested in enhancing your pickleball skills?

Learn from pickleball experts Ben and Collin Johns as they share techniques that can elevate your game. 🏓

5 Ways to Improve Your Pickleball Game Pickleball pros Ben and Collin Johns teach a handful of skills that can transform your play.

Why Whey Protein? | Experience Life 04/04/2024

Tune in for an exclusive podcast episode with Paul Kriegler, RD, CPT, as he breaks down the differences between concentrate and isolate, the benefits, and shares pro tips for picking the perfect supplement.

Why Whey Protein? | Experience Life Whey is considered one of the best sources of protein. Understand what whey is, its benefits to health and fitness, and how to choose a quality whey protein powder.


Tea Tumbler SZN is Here!

Sip on complimentary iced tea and cold brew all season long with our 2024 Tea Tumbler. Plus, $1 of every purchase supports the Life Time Foundation's mission to make a positive impact on the environment.

Get yours now.

What Is Dynamic Stretch? 03/27/2024

Learn what you can expect in a Dynamic Stretch session from one of the program’s co-creators, Danny King.

Dynamic Stretch sessions are now available to book in the Life Time Digital app.

What Is Dynamic Stretch? How an assisted-stretch session at Life Time can help you feel better and reach your fitness goals.

Want your business to be the top-listed Gym/sports Facility in Schaumburg?

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Videos (show all)

60 sec final lifetime grand prix trailer .mp4
Life Time Foundation and Giving Tuesday
Dynamic Stretch
Schaumburg Club Updates
Check Out Your New Life Time
Fall at Life Time Kids
Summer Shakers are Back!
Today’s the day! Standard Members with kids active on Junior Membership may now register for 2022 Summer Camps. This yea...
GameFace Sport
Kids Studio Classes




900 E Higgins Road
Schaumburg, IL

Opening Hours

Monday 4am - 12am
Tuesday 4am - 12am
Wednesday 4am - 12am
Thursday 4am - 12am
Friday 4am - 12am
Saturday 5am - 10pm
Sunday 5am - 10pm

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