TriBalance Yoga Center

Discover what makes inversions feel strong, stable, and accessible.

This workshop focuses on the foundational setup, preparation, and mechanics of Headstand, Forearm Stand, and Handstand.

Jeremy’s thoughtful teaching style breaks down each pose into understandable steps, helping you learn which muscles to engage, how to create stability, and why proper alignment matters.

Through targeted drills, progressions, and hands-on guidance, you’ll develop the strength, body awareness, and confidence needed to safely explore inversions-whether you’re taking your first steps upside down or refining your technique.

Spots will fill quickly for this one. Reserve your spot today by clicking the link in our bio, giving us a call or stopping by the front desk.

This month, as we celebrate International Yoga Day, we’re asking a simple question: What has yoga done for you?

Maybe it helped you find strength.
Maybe it taught you how to slow down.
Maybe it brought healing, confidence, friendship, peace, or a deeper connection to yourself.
Whatever your story is, we’d love to hear it. Share a post, a photo, a memory, a few words, or even just one word. Tag us so we can celebrate the many ways this practice touches lives and inspires others to begin their own journey.

Because sometimes the story someone needs to hear is yours. 🩵

🎉 It’s basically yoga’s birthday... and everyone’s invited!!

We’re celebrating International Yoga Day all weekend long with classes, kids yoga, workshops, raffles, treats, and more.

Come move, breathe, laugh, connect, and celebrate the practice that brings us together.

Tag your yoga buddy below! 🧘‍♀️⬇️

Got a friend who’s always saying, “I’ve been meaning to try yoga”?🧘🏻‍♀️

This is their sign. 🪧 🪧 🪧

All June long, bring a friend, family member, coworker, or neighbor and their first visit to the studio is FREE!

Because balancing is more fun when someone’s wobbling right beside you.

Flow, sweat, and move to the rhythms of Bad Bunny, Karol G, Latin Mafia, Jay Wheeler, and more as part of our Friday Concert Series. Expect strong flows, good vibes, and all the reggaetón energy. 💃🏽✨

✨ June Energy ✨

More laughter.
More shared experiences.
More moments that remind us we’re all in this together.

This month, we’re celebrating yoga as more than movement.

It’s the friendships formed after class, the courage found on difficult days, the peace discovered in stillness, and the connection that brings us back to ourselves again and again.

As we celebrate International
Yoga Day throughout June,
we’ll be asking a simple question:

What has yoga done for you?

We can’t wait to hear your stories. ✨

June goals:

✅Lift things
✅Put them back down
✅Repeat until stronger

Today, we hope you find a few moments to sink into stillness.

Whether it’s an extra-long
Savasana at the end of practice, stepping outside to feel the sun on your face, or taking a quiet walk beneath tonight’s Full Moon.

No need to have all the answers.
No need to rush to the next thing.
Just for now, allow yourself to be exactly where you are.

Wishing you a day filled with
presence, peace, and a little wonder beneath the moonlight.

Happy Sunday!!

Under the Sagittarius Full
Moon, the horizon stretches a little farther.

Dream bigger.
Laugh louder.
Trust your inner compass.

This moon reminds us that life is meant to be explored-not rushed through. Let your heart stay curious, your spirit stay open, and your feet stay grounded in the present moment.

The journey is unfolding exactly as it should. What is calling you forward?