Push Fitness Schaumburg

847-240-0045 www.pushfitnesstraining.com Pinterest page: http://pinterest.com/pushfitness/

Operating as usual

08/02/2023

Push Fitness quote of the day

07/09/2023

Happy Sunday!! Remember your goals. Get outside and move! πŸ’ͺ

Photos from Ambitious Kitchen's post 06/28/2023

Eating healthy doesn't have to be boring. Be creative and enjoy a variety of natural flavors. 🀀πŸ’ͺ🏽

06/08/2023

Push Fitness Workout of the Week: Kettlebell

-2 hand swings
-goblet squat
-1 arm power clean
-2 hand sn**ch
-1 arm bent over row

Beginner: 8 reps x3 rounds
Intermediate: 10 reps x4 rounds
Advanced: 12 reps x5 rounds

06/03/2023

Saturday morning pancakes guilt free πŸ˜‹πŸ’ͺ🏽

05/31/2023

Push Fitness Workout of the Week: Complexes

Stiff leg deadlift
Power clean
Front squat
Push press
Bent over row

Perform all exercises successively, without putting the bar down. Take longer rests between rounds.

Beginner - 6 reps x3 rounds
Intermediate - 8 reps x4 rounds
Advanced - 10 reps x5 rounds

05/23/2023

Push Fitness Workout of the Week:

Dumbbell Alternating Lunges
Shoulder Press
Prone Row
Front Squat
Hammer Curl

Beginner - 8 reps x3 rounds
Intermediate - 10 reps x4 rounds
Advanced - 12 reps x5 rounds

05/17/2023

Workout of the Week (Brand New)

Walkout to Push-up
Squat to Kick
V-ups
Power Jump Squats
Plank-ups
Squat Cross Punch

Beginner - 8 reps x3 rounds
Intermediate - 10 reps x4 rounds
Advanced - 12 reps x5 rounds

Tell us how you did in the comments.

03/08/2023
03/02/2023

Our wardrobe staff quit.

02/23/2023

Grab a Friend or Foe

02/15/2023

Check out those jabs, hahahaha

02/09/2023

New videos coming soon.

02/01/2023

Workout of the Week (throwback)

01/25/2023

Wednesday Workout of the Week (Throwback): Dumbbell Complex

*Perform all rounds of the first group before moving on to the next.

Beginner: 8 reps x3 rds each group
Intermediate: 10 reps x4 rds each group
Advanced: 12 reps x5 rds each group

10/31/2022

Happy Halloween πŸŽƒπŸ˜‹

10/07/2022

Have a great weekend!! πŸ’ͺ🏽

10/01/2022

Fall festive smoothie πŸ˜‹

10/01/2022

Weekends count too πŸ’ͺ🏽 stay disciplined

09/29/2022

Healthy fall recipe πŸ˜‹

09/29/2022

πŸ’ͺ🏽

09/30/2021

Push Fitness is a private fitness studio specializing in personal training, group fitness classes, and nutritional counseling. Our staff of trainers practice what they preach and we are looking for a new trainer to share our passion and commitment in helping others find health and wellness!

Job duties include:

- Personal Training clients based on their specific goals

- Instructing Boot Camp style classes for 3-15 people

- Holding clients accountable to our Nutrition Program

- Assigning exercise homework for clients

- Performing weekly weigh-ins and monthly fitness assessments

- Taking care of clients with a professional, attentive, and energetic attitude

Want your business to be the top-listed Gym/sports Facility in Schaumburg?

Click here to claim your Sponsored Listing.

Videos (show all)

Push Fitness Workout of the Week: Kettlebell -2 hand swings -goblet squat -1 arm power clean-2 hand snatch -1 arm bent o...
Push Fitness Workout of the Week: ComplexesStiff leg deadlift Power clean Front squat Push pressBent over row Perform al...
Push Fitness Workout of the Week:Dumbbell Alternating LungesShoulder PressProne RowFront SquatHammer CurlBeginner - 8 re...
Workout of the Week (Brand New)Walkout to Push-up Squat to KickV-ups Power Jump SquatsPlank-ups Squat Cross Punch Beginn...
Wednesday Workout of the Week (Throwback): Dumbbell Complex*Perform all rounds of the first group before moving on to th...

Location

Telephone

Address


1105 Re*****on Road, Suite D
Schaumburg, IL
60173

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm

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