Big 3 Barbell

08/24/2026

Train how you want, when you want here at Big 3. Whether your focus is powerlifting, bodybuilding or general strength training, we got what you need!

For a tour stop by during Store hours posted in our bio!

07/22/2026

Swipe to check out some of these pieces we have on the floor! If you want to come try these out we’ll be doing an OPEN HOUSE (Free Day Passes) August 15th 🤝

Custom made incline converging press. Highly adjustable and multiple handles to hit the right pressing movement, this targets the upper chest very well!

Another custom made pendulum squat. Truly humbling but gets you insane quad development. With an adjustable footplate you can find the perfect setting to target your quads.

Old school. Nautilus Double Shoulder. This is a chain driven side raise and overhead press machine. Incredibly smooth and a perfect burnout machine at the end of a shoulder day. Death Star Delt Maker Certified.

Arsenal Strength Reloaded Vertical Row. A staple for back days, this row can be used seated or standing. With the swivel handles you can get a great contraction on the back.

Our Powerlifting section. Filled with kilo plates, specialty bars and all the equipment needed to prep into a meet. We got chalk, we got smelling salts. This is the place to hit PRs!

07/21/2026

verowellnessandaesthetics x Big 3!

Come join us Saturday Aug 15th from 9-1130am.

A special 1 time discount will be given to those who sign up early at the time of appointment.

Stop in and get an IV or talk to Erica about all of the amazing services she offers!

Sign up using the link in bio.

07/10/2026

Summer pumps are back on! Restocked on all the new flavors from PUMP SAUCE™️

Which flavor looks the best?

07/08/2026

06/24/2026

* Mental Health: Working out releases brain chemicals, like endorphins, that leave you feeling happier and less anxious.
* Increased Energy: By improving your cardiovascular health, this will boost your daily stamina, making everyday tasks feel easier.
* Stronger Bones and Muscles: Weight lifting builds bone density and grows muscle mass. This will keep you mobile and healthy as you age.
* Build Relationships: Going to the gym puts you around people with similar goals and can be a great place to meet friends.
* Acquire Discipline: Building the body you want takes time and consistency. Doing the work even when you don’t want wires your brain to prioritize commitments, which will naturally be applied towards other areas of your life.

Start today. Your body and mind will thank you!

06/18/2026

The Nautilus Double Shoulder. Chain driven, old school piece. On the floor now! Come try it out

06/18/2026

It’s showtime for Sam so we’ll be gone this weekend! Updated store hours here. If you need day passes or memberships after hours you can grab them off the website!

06/12/2026

New Attachment! We shortened the one lat pulldown cable to ensure a full stretch with this. The contraction is great as well. Be sure to try it out on your next back workout!

06/12/2026

New attachment! We shortened up the one lat pulldown cable to ensure a full stretch with this attachment. You get great contraction as well. Be sure to try this on your next back workout!