H7 Sports Training & Wellness Center

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H7 Sports Training & Wellness Center www.h7sportstraining.org

10/21/2026

πŸ₯€πŸ’ͺ BIG NEWS, H7 FAMILY! WE'RE MAKING IT OFFICIAL! πŸŽ‰

Good things happen when local businesses come together, and we're so excited to officially welcome Smoothie King Cibolo as an H7 sponsor! πŸ‘‘

And of course, we want YOU to celebrate with us!

πŸ“… Tomorrow, Wednesday, October 21st
⏰ 6:30 PM
πŸ“ H7 Sports Training & Wellness Center

Our friends from Smoothie King Cibolo will be stopping by with samples, goodies, and some smoothie love! πŸ₯€πŸ’š

Whether you're part of our H7 family, a local neighbor, or just want to come say hi, we'd love to see you!

We're all about supporting the businesses that support our athletes, families, and community. This partnership is one more reason to love where we live! ❀️

Come hang out, grab a sample, meet the team, and help us give Smoothie King Cibolo a big H7 welcome!

πŸ“ H7 Sports Training & Wellness Center
6696 Tri County Pkwy, Suite 200
Schertz, TX 78154
πŸ“ž 210-302-2887
πŸ”— https://linktr.ee/h7_sportstraining

πŸ₯€ Smoothie King Cibolo
857 Cibolo Valley Dr, Suite 268
Cibolo, TX 78108
πŸ“ž 210-757-3937

10/20/2026

πŸ€ FEAST ON BUCKETS THIS THANKSGIVING! πŸ¦ƒπŸ”₯

School's out, but the work doesn't stop!

Looking for something fun, active, and productive for your athlete over Thanksgiving break? Bring them to H7 for 3 days of basketball, skill development, and FUN!

Whether your athlete is building their fundamentals or looking to sharpen their game, we're bringing the energy, the competition, and the training!

πŸ€ H7 THANKSGIVING BASKETBALL CAMP

πŸ“… November 23–25
⏰ 9:00 AM – 4:00 PM
πŸ“ H7 Sports Training & Wellness Center

πŸ”₯ WHAT'S INCLUDED?

πŸ€ Basketball fundamentals & skill development
πŸ€ Dribbling, footwork & coordination
πŸ€ Confidence-building drills & competition
πŸ€ Fun, teamwork & plenty of court time
🍽️ Lunch included!

πŸ’₯ $250 Members | $290 Non-Members

Don't let your athlete spend Thanksgiving break sitting on the couch! Give them three days to move, learn, compete, and have a blast!

🚨 REGISTRATION IS OPEN!

πŸ“² Scan the QR code on the flyer or visit our Linktree to explore registration options.

πŸ“ 6696 Tri County Pkwy, Suite 200, Schertz, TX 78154
πŸ“ž 210-302-2887
πŸ”— https://linktr.ee/h7_sportstraining
πŸ“Έ H7 Sports Training | Athletic Performance

πŸ‘‡ Tag a basketball parent or share this with a family looking for Thanksgiving break activities!

10/13/2026

πŸ€πŸ”₯ FEAST ON BUCKETS THIS THANKSGIVING! πŸ¦ƒ

School's out, but the grind doesn't stop! πŸ’ͺ

Give your athlete a Thanksgiving break filled with basketball, skill development, competition, and FUN!

πŸ€ H7 THANKSGIVING BASKETBALL CAMP

πŸ“… November 23–25, 2026
⏰ 9:00 AM – 4:00 PM
πŸ“ H7 Sports Training & Wellness Center

πŸ”₯ WHAT'S INCLUDED?
πŸ€ Basketball skill development
πŸ’ͺ Training & competition
🍽️ Lunch included
πŸ™Œ Three days of hoops, hustle & fun!

πŸ’° CAMP PRICING
H7 Members: $250
Non-Members: $290

🚨 DON'T WAIT TO REGISTER!

Keep your athlete active, improving, and having fun this Thanksgiving break!

πŸ“² Scan the QR code on our flyer to secure your athlete's spot!

09/29/2026

Supporting the businesses that support our athletes. πŸ’ͺπŸ₯€

Coach and I stopped by Cibolo Smoothie King this morning to catch up with Sandy, grab some breakfast, and fuel up with whey protein smoothies + immune support.

We’re incredibly thankful to have Smoothie King Cibolo as an H7 sponsor and for the continued support they show our athletes, families, and community. Partnerships like this help us keep doing what we do!

If you’re in the area, stop in and show them some H7 love. πŸ₯€πŸ’ͺ

πŸ“ 857 Cibolo Valley Dr., Ste. 268
Cibolo, TX 78108
πŸ“ž (210) 757-3937

Thank you, Sandy and the entire Smoothie King Cibolo team, for supporting H7 and our athletes!

09/25/2026

READY TO LEVEL UP YOUR ATHLETE? πŸ€πŸβš‘

At H7, we’re building stronger, faster, more confident athletes through sport-specific skill development and athletic performance training.

From beginners learning the fundamentals to competitive athletes looking for that next level, there’s a place to train at H7.

πŸ€ Basketball Training
🏐 Volleyball Skill Development
πŸ’ͺ Youth, Middle School & High School Performance Groups
⚑ Explosive Vertical & Speed Training
πŸƒ Strength β€’ Speed β€’ Agility β€’ Athletic Development

FIRST SESSION IS FREE!

Come train with us and see what H7 is all about.

πŸ“ H7 Sports Training & Wellness Center
6696 Tri County Pkwy, Suite 200
Schertz, TX 78154
πŸ“ž 210-302-2887

WE BUILD ELITE ATHLETES.

09/22/2026

A big thank you to Tony Delgado and Nicole Bramlett with New York Life for coming out to H7 and creating custom athletic training cards for our athletes!

The kids loved the experience, and the cards were a huge hit! We appreciate Tony and Nicole taking the time to connect with our athletes and families and bring something fun and different to H7.

There’s always something happening here at H7!

From athlete development and sports performance to adult training, recovery, chiropractic care and more, H7 is more than a place to train β€” we’re building a community focused on performance, health and development.

Come out, meet our team and check out the facility! Whether you’re looking for training for your athlete, a place to work on your own fitness, or recovery and wellness services, we’d love to have you.

H7 Sports Training & Wellness Center
πŸ“ 6696 Tri County Pkwy, Suite 200
Schertz, TX 78154
πŸ“ž (210) 302-2887

πŸ‹οΈ Youth Athletic Development & Sports Performance
πŸ’ͺ Adult Training
🏐 Sports-Specific Training
πŸ‘ Chiropractic & Soft Tissue Therapy
πŸ”΄ Red Light Therapy
🦡 Compression & Recovery
πŸ† Camps, Events & Community Partnerships

Interested in training, wellness services, or getting your business involved with the H7 community? Send us a DM or give us a call!

09/17/2026

🏐 READY TO LEVEL UP YOUR GAME?

The extra reps matter.

Whether your athlete wants to sharpen their serving, passing, setting, hitting, or overall volleyball skills, H7 has the training to help them take that next step.

More reps. Better technique. More confidence on the court.

πŸ“ H7 Sports Training & Wellness Center | Schertz, TX
πŸ“ 6696 Tri County Pkwy, Ste. 200
πŸ“² 210-302-2887

Comment VOLLEYBALL or send us a DM for training info!

🚨 SURPRISE SPONSOR ALERT! 🚨A special community sponsor is joining us TODAY to create free personalized athlete cards fo...
09/15/2026

🚨 SURPRISE SPONSOR ALERT! 🚨

A special community sponsor is joining us TODAY to create free personalized athlete cards for our H7 athletes! πŸ”₯πŸ†

Make sure your athlete comes to Tuesday Training ready to work, smile, and strike their best athlete pose! You don’t want to miss this special event.

Sponsor reveal coming soon! πŸ‘€

πŸ“ H7 Sports Training & Wellness Center
πŸ“ž 210-302-2887
πŸ”— https://linktr.ee/h7_sportstraining

09/10/2026

Did you know your recovery can happen right where you train?

River City Recovery Lab is located inside H7, giving our athletes, members, and community convenient access to recovery + wellness services all under one roof.

Chiropractic β€’ Massage β€’ Stretch Therapy
Cryotherapy β€’ Red Light β€’ Compression
Shockwave β€’ Cupping + More

Because training is only part of the process.

Train. Recover. Perform.

〰️ RIVER CITY RECOVERY LAB 〰️
The Science of Recovery
πŸ“ Inside H7 | Schertz, TX
πŸ“ž 210.646.1942
🌐 rivercityrecoverylab.com

H7 SPORTS TRAINING & WELLNESS
πŸ“ 6696 Tri-County Pkwy, Ste 200
πŸ“ž 210-302-2887
Schertz, TX 78154

09/09/2026

BIG NEWS IS BLENDING AT H7 πŸ‘€πŸ₯€

We’re excited to officially welcome Smoothie King Cibolo as an H7 Sports Training & Wellness sponsor!

This past Tuesday, their team stopped by H7 to fuel our athletes and community with protein shakes, protein waffles and more β€” and this is only the beginning.

We have some exciting things in the works together, and we can’t wait to share what’s coming next.

For now, consider this your sneak peek. πŸ‘€

Stay tuned… H7 x Smoothie King Cibolo has more coming soon.

πŸ“ Smoothie King Cibolo
857 Cibolo Valley Dr., Ste. 268
Cibolo, TX 78108

Address

6696 Tri County Pkwy, STE 200
Schertz, TX
78154

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 6am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 9pm

Telephone

+12103022887

Website

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