The Zen Lounge Yoga & Wellness

09/22/2026

Your weekly reset starts here.

From strength to stillness, our classes are here to support you through every phase of your week whether you need to move, release, or slow it all the way down.

Find your flow. Stay consistent. We’ve got you.

09/22/2026

Tuesdays at The Zen Lounge - What does your body need today?

✨ 9:30 AM | Warm Yin Yoga
Ease into your morning with slow, supported holds and room to breathe.

✨ 6:30 PM | Warm Stretch & Mobility
Unwind from your day, stretch those tight spots, and give your body some care.

✨ 7:45 PM | Beginner’s Yoga Flow
Curious about yoga? Start here. We’ll guide you through the basics, one breath and one movement at a time.

Whether you’re joining us for the first time or returning to your mat, there’s a space for you. Come as you are…we’ll meet you there.

Reserve your spot on the MINDBODY app or visit www.zenloungenj.com.

09/22/2026

Another week to show up.
Another week to move with intention.
Another week to create space for yourself.

Behind every class at The Zen Lounge is an instructor preparing to hold space for you.

New week. Same good energy.

See you on the mat Zen fam!

09/21/2026

You do enough. Come soften for a while.

Warm Yin Yoga at The Zen Lounge is your invitation to slow down, settle into deep stretches, and give yourself room to breathe.

Mondays & Thursdays • 7:45 PM
Tuesdays • 9:30 AM

✨Reserve your mat on MINDBODY app or at www.thezenloungenj.com⁠

View The Zen Lounge's full class schedule. From Heated Power Yoga to Warm Restorative sessions, find the perfect time to flow with us in Scotch Plains, NJ.

09/21/2026

https://posh.vip/e/the-plant-pilates-at-build-create?t=vanessalink

The Zen Lounge is so excited to collaborate with our friends at and for an experience that’s going to be unlike anything we’ve done before!
We’re bringing together mat Pilates, movement, music, good energy, and a euphoric experience designed to elevate the vibes and leave you feeling GOOD. Come ready to move, breathe, connect, and experience wellness in a whole new way.

📅 Saturday, September 26, 2026
⏰ 11:00 AM
📍 Offsite at 148 E 2nd St, Plainfield, NJ

The Plant & Pilates is coming…and trust me, you want to be in this room! 💚

Grab your crew and come catch the vibe.

Early bird tickets are available now!
https://posh.vip/e/the-plant-pilates-at-build-create?t=vanessalink

09/19/2026

Special ends Monday! ✨⭐️
・・・
Your routine called… it’s ready to have you back.

As summer winds down, make room for movement, deeper breaths, and time that’s just for you. Start with one class and build from there.

Our End of Summer Special makes it easier to keep showing up:
✨ Buy 20 classes for $399, get 5 FREE
✨ That’s 25 classes at $15.96 each
✨ Six months to use them

Find your rhythm again at The Zen Lounge.

Purchase through MindBody app or our website at www.thezenlounenj.com/pricing by September 22nd.

09/13/2026

You like:

Pilates ✅

R&B ✅

Vibes ✅

R&B Hot Mat Pilates Night with Vanessa ~ Yoga | Pilates | Movement is a few days away!

When: September 18th
Time: 7:45PM
Where: 2391 Mountain Ave, Scotch Plains NJ The Zen Lounge Yoga & Wellness

Secure your spot today at www.thezenloungenj.con/schedule or through Mind Body app.

09/06/2026

Your routine called… it’s ready to have you back.

As summer winds down, make room for movement, deeper breaths, and time that’s just for you. Start with one class and build from there.

Our End of Summer Special makes it easier to keep showing up:
✨ Buy 20 classes for $399, get 5 FREE
✨ That’s 25 classes at $15.96 each
✨ Six months to use them

Find your rhythm again at The Zen Lounge.

Purchase through MindBody app or our website at www.thezenlounenj.com/pricing by September 22nd.

09/06/2026

Victory tasted even sweeter after Hot Power Yoga. Thank you Saint James Iced Tea for the refreshing treat afterwards!

A reminder, you could join us for Hot Power Yoga, Mondays, Wednesdays, Thursdays, Fridays, and Saturdays!

See you on the mat!

08/29/2026

Harvest & Release Warm Restorative Yoga with Jen

Sunday August 30th @ 6PM

As summer winds down and a new season begins, give yourself permission to slow down. Join us for a warm gentle restorative yoga practice inspired by the transition into fall and the reflective energy of the recent full moon.

Through supported poses, calming breathwork, and guided meditation, you’ll have the opportunity to release what no longer serves you, reconnect with yourself, and welcome the season ahead feeling grounded, rested, and renewed.

Reserve your spot via our website at www.thezenloungenj.com/schedule or through MINDBODY app