Rossy's Training

Rossy's Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rossy's Training, Coach, Scotts Valley, CA.

09/05/2026

Getting “out in front” doesn’t mean reaching for it. ❌

If you’re collapsing your chest and forcing your arm forward, you’re leaving energy on the table.

Anchor the front foot and use the ground.

Rotate through the front hip and let that energy transfer up the chain.

09/02/2026

The pro off-season is right around the corner.

And every year, the bar keeps getting raised.

You can’t afford to just relax in the off-season and expect to show up to Spring Training in a good spot.

The pro off-season goes quick. You have a limited window to make changes, which is why having a plan matters.

A plan that is individualized to you, what you need, and where you need to improve.

For us, it starts with an assessment.

We find the lowest-hanging fruit. Where can we make the biggest impact.

From there, we build a fully individualized development plan that brings everything together.

Skill work.
Throwing or Hitting Development.
Strength and power.
Movement.

We use TrackMan, Edgertronic, Blast Motion, Force Plates and more to give us feedback, monitor progress, and make sure the plan is moving in the right direction.

No guessing. No just showing up and getting work in.

A full development plan built around YOU and what you need to take the next step.

Athletes are already locking in their off-season assessments and training spots.

Don’t wait until winter when a big part of your off-season is already gone.

👉 DM me or reply here to get your assessment set up.

Here’s our current High School Fall Leaderboard.These guys are starting the fall in a great spot. Now it’s about seeing ...
09/01/2026

Here’s our current High School Fall Leaderboard.

These guys are starting the fall in a great spot. Now it’s about seeing how much progress they can make leading into the spring.

This leaderboard highlights these four areas:

• Mound velocity
• Exit velocity
• 10-yard sprint
• Countermovement Jump Peak Power

The numbers give us a starting point. From there, we can monitor progress, make adjustments to training, and continue to drive development.

A lot of guys were close to cracking the leaderboard. It’ll be interesting to see who makes the jump and joins the leaderboard next.

Excited to see where these numbers are by the end of the fall and to see this drive some competition in the gym.

Guys pushing each other. Chasing the leaderboard. Continuing to raise the standard.

Ready to take the next step or have questions about training? DM us.

08/31/2026

A day at RT.

Everything has a purpose. Everything is individualized.

Start with an individualized warm-up.

Working on specific movement and mobility based on what you need.

Then skill work.

Specific drills. Specific focus. A plan built around what you need to improve.

Then it’s movement.

Sprint. Jump. Throw.

Focused on getting more explosive and learning how to produce and apply force.

We track that development with our force plates.

Then we lift.

An individualized strength program built around your specific goals and needs.

Finish with arm care.

Building strength, movement and stability to keep the arm strong and ready to throw.

No guesswork. Have a plan. Train with a purpose.

Want to take the next step and make a jump before the spring?

DM us.

08/26/2026

The phone might be ringing for some guys right now.

For others? Nothing yet.

That doesn’t mean your recruiting window is closed.

Everyone’s timeline is different. What matters is what you’re doing right now to put yourself in a position to get recruited.

Keep developing. Keep working. Control what you can control.

When your opportunity comes, make sure you’re ready for it. 📈

Huge congrats to on his commitment to continue his baseball career at Oklahoma Baptist University!A lot of work went in...
08/20/2026

Huge congrats to on his commitment to continue his baseball career at Oklahoma Baptist University!

A lot of work went into earning this opportunity, and we couldn’t be more excited to see him take his game to the next level.

Go do your thing, AJ! 🙌

08/19/2026

Summer ball is over. Now the real work starts. ⬇️

What you do this fall and winter is what separates you when spring comes around.

Build a plan, attack your weaknesses, and use this time to become a different player.

Don’t wait until the season is around the corner.

Big congrats to athlete on his commitment to continue his baseball career at CSU San Marcos!Proud of the work he has ...
08/13/2026

Big congrats to athlete on his commitment to continue his baseball career at CSU San Marcos!

Proud of the work he has put in and excited to see what’s next for him.

08/12/2026

with a tune-up bullpen before he left for the Cape Cod League last month.

Corbin had a great summer with the SLO Blues and Orleans Firebirds, putting up a 2.55 ERA in 24.2 IP.

Address

Scotts Valley, CA

Telephone

+18316212238

Website

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