08/08/2023
One last thank you to everyone who came out for our last workout.
Thank you to everyone who supported us, our amazing community of athletes and our coaches that always made you work hard while you played hard. You guys made The Coop the amazingly humble, inviting and fun place that it was. We are forever grateful and will miss you all!
XOXO
The Coop Owners
Laura, Jason & Darwin
07/26/2023
Join us this Saturday for our last workout before we close our doors.
We would love for anyone and everyone who has supported us over the last 2+ years to come in for one last workout. Free to anyone.
Thank you all and see you there! โค๏ธ
07/22/2023
Saturdays are for family ๐ช๐ผ๐ช๐ผ
07/15/2023
Weโre working the angles ๐๐
07/01/2023
Saturdays are for sweating with the fam ๐ช๐ผ
06/20/2023
That face when you get that barbell overhead. Get it,
06/20/2023
Donโt forget that Vios is hosting the workout this Saturday. 9am at The Coop. Bring your friends.
06/16/2023
Jumping into the weekend! Who is ready?
06/13/2023
Who needs to get a good workout in this Saturday? Join us for our free community WODs every Saturday at 9am!
06/07/2023
Join us for a free Wellness WOD!
Saturday, June 24, 9am
Join Vios Health as they sponsor a fun workout. They are offering free initial assessments ($200 value) that includes an InBody scan.
๐ท Primary Care
๐ท Hormone Optimization
๐ท Preventative Medicine
๐ท Sexual health
๐ท Body Composition
๐ท Chronic Illness Management
๐ท Testosterone Therapy
men
06/05/2023
Time to unโwineโd with The Coop.
Join us Friday, June 16 at 7pm at Rift Wine & Tap for a fun Wine 101. Learn all about wines from around the world, try them out and enjoy some charcuterie.
Sound like fun? Sign up at the front desk or DM us and we will get you on the list. $30 covers all the fun.
06/04/2023
Itโs never too late to Murph!
Congrats to Jasmine & Mike for killing it. Jasmine did her first ever Murph in 41:37 and Mike did his first Murph with a best in 43:33.
Jeremiah & Tory joined in with the pup.
Awesome job, guys! Power couples!