Method Athlete

Method Athlete

Helping Golfers and Fitness Enthusiasts Discover Better Ways to Take Their Fitness to a New Level

Is Method Athlete for you?

*For 25-45 year old ex-athleteโ€™s who want to lose 15-30 lbs and are sick and tired of the fat, out of shape parent, spouse or professional they never thought they would become.

*For the avid golfer whoโ€™s sick and tired of suffering aches and pains while being beaten by their friends each week.

*For the serious tour professional who wants to leave no stone unturned whe

Operating as usual


We've got some private space in our newly renovated retail commercial place. Includes access to private waiting room and changing/shower room. Room is 13'x8' with 3' deep and 4' wide shelving, 3ft wide- floor to ceiling window, is carpeted, with dimmable light switch. A great space for a nutritionist, chiropractor, massage therapist, stretch/physical therapist. Contact our office for additional information.

Timeline photos 01/23/2020

Isla NEEDS a home! Sheโ€™s a beautiful seven-year-old 60 pound Johnson bulldog boxer mix. ๐Ÿ•
housebroken and crate trained. Knows to sit, stay, come, lay down, shake and leave it. Great on leash walks! plays nice with kids. All immunizations are up-to-date and bloodwork is normal! Please contact Jim or Kim 602-361-2181


Utilizing Digital Infrared Thermal Imaging (Thermography) provides you with another tool in your approach to a proactive healthy lifestyle. Thermography is utilized for whole body health in both women and men. Come see Pam, by appointment only, February 7th at Method Athlete. Schedule your appointment on the website


Donโ€™t miss your opportunity to see Pam Friday February 7th at Method Athlete. By appointment only. Please contact us to schedule your time slot. ๐Ÿ’ช๐Ÿผ

Timeline photos 09/15/2019

Thatโ€™s right! NEW NEW NEW!
Come check it out ๐Ÿ’ช๐ŸผFind us just a few doors down from our old location at
7550 E. Greenway Road Suite 120 in beautiful Scottsdale Arizona ๐ŸŒต

Timeline photos 08/14/2018

Summer time is almost๐Ÿคž over but thereโ€™s still time to catch this hot offer. Drop in fee $12 for a limited time. Find your zen in our a/c ๐Ÿ˜‰at Method Athlete ๐Ÿ˜†

Timeline photos 08/13/2018

Normatec pants do wonders! ๐Ÿค—Visibly Reduced the swelling in her ankles in a matter of 15min๐Ÿ˜ฎ..Love you Doris! Thanks for trusting us to help and maintain your health needs ๐Ÿ˜˜

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Find serenity with Michelle on your mats this Saturday @ 10AM here at Method Athlete ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ

Timeline photos 08/01/2018

Sometimes actions speak louder than words ๐Ÿ˜Š

Timeline photos 07/11/2018

Breath. Yoga. Repeat ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ

Timeline photos 07/03/2018

Annndddd so on that note we will be closed in honor of celebrating the birth of the United States of America as an independent nation-WhooHoo๐ŸŽŠ๐Ÿ‘๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธโœจBe safe, have fun, and weโ€™ll see after the 4th to work off all those ๐Ÿปbeers, ๐Ÿ”burgers and hotdogs ๐ŸŒญyou had ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ

Timeline photos 07/02/2018

What are you waiting for!? Your first Normatec session is on the house ๐Ÿ’ช๐Ÿผ

Timeline photos 06/29/2018

Michelle will you Saturday on your mats at Method Athlete! Go team yogis GO! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ

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Just saying ๐Ÿ’โ€โ™€๏ธ๐Ÿซ๐Ÿช๐Ÿฉ

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You can dramatically improve your game by focusing on improving your body and your overall fitness. Join our golf fitness class for only $150 per month- attend Monday, Wednesday & Fridayโ€™s at 6am each month. Contact us for more information visit our website or click the link in our bio ๐ŸŒ๏ธโ€โ™€๏ธ๐ŸŒ๐Ÿปโ€โ™‚๏ธโ›ณ๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿฝ

Timeline photos 06/25/2018

Weโ€™d like to think the answer to that is....NO ONE!! Everyone can benefit from this technique and Max agrees 100%

Timeline photos 06/22/2018

Come feel the difference with Normatec!!! NormaTec is the leader in rapid recovery systems. The goal with their technology is to establish recovery as an integral part of every athleteโ€™s training, and we feel NormaTec systems are one of the best ways to accomplish that. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. NormaTec's patented PULSE technology helps athletes recover faster between trainings and after performance. Come give them at try at Method Athleteโ€”Your first try is on us๐Ÿ’ช๐Ÿผ

Timeline photos 06/21/2018

Method Athlete will scientifically break down your swing and teach you how working out will change and improve your game from day 1....Just like Method Athlete has done for tour pros and avid weekend golfers, every week for the past 25 years. โ›ณ๏ธ๐ŸŒ๐Ÿปโ€โ™‚๏ธ๐ŸŒ๏ธโ€โ™€๏ธ

Timeline photos 06/20/2018

Did they mention FREE CBD hand ๐Ÿ‘๐Ÿฝmassages๐ŸŒฑ ๐Ÿ˜‡๐Ÿ™Œ๐Ÿฝ Ok โ€ผ๏ธcount on our RSVP!! Come for a tour and learn more from Basso & Premier!!Be sure to call โ˜Ž๏ธand reserve your seat! Spots are filling!

Timeline photos 06/20/2018

We call this one... โ€œwaiting roomโ€ ๐Ÿ˜‹Or you can comment what youโ€™d title it...๐Ÿ“ธ๐Ÿ’ช๐Ÿผ๐Ÿ“ท Thanks for the Awesome point of view ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿฝ

Timeline photos 06/13/2018

CBD may be your pets missing link!! A remedy to a variety of things like anxiety, arthritis, hip and joint pain, inflammation, mood disorders, seizures, diet and more. Try it today from a company we trust ๐ŸŒฑ Method Athlete is happy to carry Basso Botanicals in house, we have an assortment for you to choose from. Check out the display case near the waiting area ๐Ÿ˜‰

Timeline photos 06/11/2018

We love Mondays this much!!! Whoa Jeff, we said MONDAYS lessen your reach!! Glad to have him back in the building ๐Ÿ€

Timeline photos 06/07/2018

Yeah we said it!!! ๐Ÿ’ช๐Ÿผ๐Ÿ˜œ


RSVP for June 7th text or call 480-343-4009

Timeline photos 06/01/2018

FREE session BRING A FRIEND and text or call to RSVP 480-343-4009

Timeline photos 05/31/2018

Thinking about a kick-butt client of ours!! Thanks for all your hard work here at Method Athlete ๐Ÿ’ช๐Ÿผ๐ŸŒ๐Ÿปโ€โ™‚๏ธ


Donโ€™t miss your opportunity to see Pam this Thursday June 7th at Method Athlete. By appointment only please contact us to schedule your time slot. ๐Ÿ’ช๐Ÿผ

Timeline photos 05/29/2018

Donโ€™t forget this ๐Ÿง˜๐Ÿผโ€โ™€๏ธsession on June 2nd will be our only COMPLEMENTARY session and slots are filling up. Text or call 480.343.4009 to RSVP

Timeline photos 05/28/2018

Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it. Gone but not forgotten!


Behind the scenes ROCK MAT making!!! ๐ŸŽฌ
WHY: Walking on rock mats is a WAKE UP โฐcall for your soles!!! ๐Ÿ‘ฃ๐Ÿ‘ฃ Walking barefoot on rocks makes your feet strong ๐Ÿ’ช๐Ÿผ Itโ€™s a wonderful addition to any movement or fitness routine ๐Ÿ‹๏ธโ€โ™‚๏ธItโ€™s like foam rolling for your feet while giving it a three dimensional work out. Bending, flexing, rotating and balancing! You can do all it in front of your sink on a rock mat, in the garden, on the beach or even on a trail. Start with a few minutes each day and work your way up from there, the benefits are considerable! You see there are several pressure points in the feet that correspond to different vital organs, muscles, glands and nerves. Itโ€™s good for your posture ๐Ÿšถโ€โ™€๏ธand great for your balance ๐Ÿ™Œ๐Ÿฝ! Order a mat from us or make your own. Be sure there is variation so itโ€™s just like walking in the wild ๐ŸŒด๐ŸŒฟ๐Ÿƒ

Timeline photos 05/22/2018

Do you suffer from...
FIBROMYALGIA ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ
Thermal imaging can detect joint dysfunction as well as TMJ and teeth ๐Ÿ˜issues.
Thermography is also known for detecting cancer cells 7 to 8 YEARS before a standard mammogram๐Ÿ‘๐Ÿฝ๐Ÿ™Œ๐Ÿฝ. Donโ€™t wait for a problem to develop detect and put a stop to it ASAP! RSVP for this special event June 7th.

Timeline photos 05/22/2018

DATE CHANGE!!! If you were planning to bring friend to our complimentary Yoga Class make sure you update your calendar from May 26th ๐Ÿ“†to the NEW date JUNE 2nd same time!!! RSVP to attend ๐Ÿง˜๐Ÿผโ€โ™€๏ธ contact info on our website/link in bio.

Timeline photos 05/18/2018

An NFL athlete sandwich ๐Ÿ˜ Weโ€™re so happy to be able to have worked with these amazing NFL athletes Crockett Gilmore and Weston Richburg ๐Ÿˆ Thank you for coming to Method Athlete! Everyone here is wishing you two all the best for the remainder of the year ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ™Œ๐Ÿฝ

Timeline photos 05/18/2018

Hey everyone!! Breast cancer is a war against women in the United States. It goes beyond that cute pink ribbon or a cancer walk. Our society is causing it and they're exacerbating it with how we are testing and treating it. Thermography is a safe breast scan which involves no radiation or compression of the breast tissue. Mammograms compress and radiate the breast tissue. Thermography can detect a lump before there is one to be felt or crushed by a mammography machine. Radiation causes cancer!!! Thermography is a great baseline for early stage disease detection, inflammatory areas, injuries and digestive problems. We are having Pamela Matthews, CCT come to on June 7th for full body and breast scans. This is for MEN TOO!! Contact us & Reserve your spot today. ๐ŸŽ

Timeline photos 05/16/2018

BRING A FRIEND and join us Saturday May 26th for a Free๐Ÿง˜๐Ÿผโ€โ™€๏ธ Yoga session with Michelle ๐Ÿ‘†๐Ÿฝat Method Athlete! RSVP to reserve your spot before they fill up!!! RSVP to [email protected]

Timeline photos 05/15/2018

Thermal images taken via thermography are analyze for abnormalities which may be signs of disease in the body. Measuring inflammation through thermal imaging is a proactive and preventative method for the detecting disease which significantly improves your chances for longevity and good health. Thermography is utilized for whole body health, in both MEN and WOMEN.
RSVP today to reserve your time slot!!!!!! 480-343-4009

Timeline photos 05/10/2018

RSVP and Join us May 26th at 11:00am for a complementary Flow yoga class at Method Athlete! ๐Ÿง˜๐Ÿผโ€โ™€๏ธCome get a feel for the class and meet Michelle our new Yoga instructor ๐Ÿค— Visit the link in our bio for contact information and more information about Method Athlete. ๐Ÿ’ช๐Ÿผ

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Golf Anatomy with Damon Shelton




7550 E Greenway Road, Ste 120
Scottsdale, AZ

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 6am - 2pm

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