06/03/2026
Stress, anxiety, job responsibilities, change, expectations, mergers, and leadership transitions can all impact employee health and performance. This is when organizational healing is essential.
LRHA provides fresh, creative, and innovative wellness programs and classes that will get your people moving, excited, re-engaged, and more productive. Experience what true "healing arts" mean for your business and your people. Message us to learn more and to schedule a complimentary consultation.
05/27/2026
Are you an early bird or more of a midday butterfly? We're scheduling our and Fusion classes at our new studio space in near Thunderbird/AZ-51. Tell us your preferred class days (M-F) and times (8 a.m., 10 a.m., 11 a.m. or 12 p.m.) below!
05/26/2026
As you return to work this week, remember to schedule breaks away from your desk and phone and MOVE your body! Movement enhances neuroplasticity, improves memory and problem-solving ability, and stimulates overall well-being, key attributes for performing at your best.
05/25/2026
TeleWellness appointments with Living Rhythms Healing Arts' Managing Practitioner, Debra Davenport, PhD, provide personalized, one-on-one guidance designed to help you navigate wellness challenges and move confidently toward your health and well-being goals.
Each session is thoughtfully tailored to your unique needs, providing compassionate, expert coaching through a holistic and integrative approach to whole-person wellness.
Learn more and book a session here:
https://calendar.app.google/hXV1T2xLcRMAubfX9
05/21/2026
We're setting our new schedule! What days and times do you prefer? Tell us below!
05/19/2026
Join us TOMORROW, May 20 at 9:30 a.m., for a complimentary class in ! Somatic Rhythms is a movement class promoting deep mind-body awareness, authentic physical expression, and a sense of joy and relaxation.
Message us for location and details.
Hope to see you there!
05/19/2026
Hello Friends!
We're excited to share that our Phoenix location is moving to new studio space near the corner of 32nd Street and E. Thunderbird Road!
With this new move, we want to get your input on our current class times so that we can accommodate as many as possible.
We'd love it if you'd tell us your day/time preferences in the comments below.
We can't wait to see you! More details coming very soon!
Move like it matters! ❤️