Fortitude Performance Healthcare

At this point, we’ve worked with over 1,000 golfers.

Golfers who’ve had back surgery.

Golfers trying everything they can to avoid it.

Golfers who were told surgery might be their next step, but never ended up needing it. 👀
(you're welcome!!)

And golfers who aren’t anywhere close to surgery, but want to KEEP it that way.

One thing we hear over and over from golfers who have already gone under the knife?

“I wish I would’ve figured this out sooner.”

Because while surgery may have helped their pain in the short term, many tell us they still don’t feel like they got their old life back.

They’re still nervous to golf.

Still limiting themselves in the gym.

Still wondering what their back can and can’t handle.

And that’s not how they pictured getting older or spending retirement.

So if you’re a golfer in your 40s with back pain and want to do everything you can to stay OFF the operating table, start here.👆

These are the things I’d want to know about how my body moves BEFORE simply accepting that my back is the problem.

Fortitude Performance Healthcare — Scottsdale, AZ

Golf is rarely JUST about golf.

Fortitude Performance Healthcare — Scottsdale, AZ

Are you a female in your 40s and 50s and have this nagging hip pain?

If you've been told it's bursitis or that you might need a new hip someday... hear us out. 👀

We’ve seen a ton of female golfers with this same kind of nagging pain.

And one thing we keep finding?

They struggle to move side to side while staying strong and stable.

That matters because golf isn't just forward and backward.

Your body HAS to move side to side too.

So before assuming you need a new hip, it may be worth asking:

Can your body actually handle the movements golf is asking it to make?

That's a big difference of what we do at Fortitude - treat the root cause.

Give this exercise a try and share with your gal pal - golf girlies let’s stick together!!

Fortitude Performance Healthcare — Scottsdale, AZ