08/19/2021
Yesterday we had a very important birthday at Bob’s Way! Our very own Coach JR!!!
Bob’s Way is a program at the 12th Round Fit Boxing Gym.
Our mission is to provide a workout facility for the Parkinson's community to treat symptoms and build confidence through camaraderie.
08/19/2021
Yesterday we had a very important birthday at Bob’s Way! Our very own Coach JR!!!
Bob giving Coach Pete a smack down at 12th Round Fit. Parkinsons ain’t got nothing on us! 🥊💪🏼
Here at 12th Round Fit, we work hard...
AND WE HAVE FUN DOING IT! 🥊
06/14/2021
In case you didn’t know, Bob’s Way is a program for people with Parkinson’s Disease, and it is located at 12th Round Fit Boxing in Scottsdale, Arizona!
We had a gathering at the gym to boost the Baehr Challenge to spread awareness for Parkinson’s Disease!
Such a fun day of exercise challenges and boxing!
Check out !! 🥊
05/20/2021
HAPPY BIRTHDAY Coach Pete! 🎉🎈
Our trainers work hard to ensure that our fighters are getting the most benefit from every single session to improve some of the symptoms of Parkinson's Disease.
Here you can see Coach JR and Coach Pete preparing for the next workouts and explaining how the movements help with everyday life!
Boxing helps improve:
-Hand/Eye Coordination
-Balance
-Strength
-Cognitive Skills
-Confidence
-SO Much More!
05/18/2021
"If my mind can conceive it, and my heart can believe it - then I can achieve it. - Muhammad Ali
This is one of our posters on the wall at 12th Round Fit, and we believe every word of it.
We are all stronger than we know, and we are stronger together!
Come join our amazing group of fighters!
https://bobsway.org
💥 Come on in! I'm going to show you our boxing gym here at 12th Round Fit in Scottsdale, where we started Bob's Way.
Bob's Way is a boxing program that works specifically with individuals with Parkinson's Disease. 🥊
Boxing helps improve:
-Hand/Eye Coordination
-Balance
-Strength
-Cognitive Skills
-Confidence
-SO Much More!
We have some great equipment here at the gym, but our biggest assets are our trainers and our AMAZING community here that supports each other. 💪🏼
✨ We would LOVE to meet you! ✨
Check out our website at https://bobsway.org to learn more about Bob's Way and get started with training!
05/10/2021
Here is some motivation for your Monday!! 💪🏼
"Don't count the days. Make the days count" -Muhammad Ali
05/09/2021
HAPPY MOTHER'S DAY!!
05/07/2021
MEET THE COACHES!!
🌟 Coach Marty
Boxing has always been a passion of Marty's. For over 30 years, the fight game has provided Marty with the opportunities to fight competitively and work out with and around 12 champions from Mike Tyson to Floyd Mayweather Junior. With the understanding that not everyone wants to be heavyweight champion of the world, Marty teaches "The Sweet Science" to all ages and body types, in a way that is fun and educational, while getting a great workout.
🌟 Coach JR
JR was born in Shreveport, Louisiana and grew up in Milwaukee, Wisconsin. He started learning boxing when he was about 12 years old. He has been helping people reach their health and wellness goals at 12th Round Fit for multiple years, and he specializes in strength, conditioning, and nutrition. His favorite thing about boxing is learning to protect yourself because it empowers you to know how to react under pressure.
🌟 Coach Pete
Pete is from Chicago and has been boxing for over two decades. He has been with 12th Round Fit for over 10 years and specializes in boxing training, athletic training, and Parkinson’s training. His favorite thing about boxing is that you have to be in the moment, and it blacks everything out. He says “boxing training is truly the fountain of youth”.
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 7am - 12pm |