OHM Fitness - McDowell Mountain

OHM Fitness - McDowell Mountain

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Electro Muscle Stimulation (EMS) is the closest thing to instant gratification in just 25 minutes!

Photos from OHM Fitness - McDowell Mountain's post 03/12/2026

🔥 Ready to level up your workouts? Try **OHM Fitness FREE for 1 week!**

Experience the future of fitness with:
⚡ 25-minute full-body workouts equivalent to a 2.5 hour workout at your commercial gym
💪 Science-backed electrical muscle stimulation (EMS) technology
🏋️‍♂️ Low-impact but high-intensity training
👥 Expert coaching in every session
⏱️ Efficient workouts that fit your busy schedule

In just one week you’ll feel stronger, more energized, and see what makes OHM different.

✨ Come sweat with us and see why everyone’s talking about it.

03/11/2026

Coach Taylor bringing the energy while the crew powers through ⚡️ Nothing like getting stronger together and actually having fun doing it. EMS hits different at OHM Fitness! 💪

03/10/2026

Strength. Style. Community. 💪⚡

Step into the energy at OHM Fitness—where performance meets purpose. From premium workout gear to fuel that powers your grind, everything you need to elevate your fitness journey is right here.

Train harder. Recover smarter. Represent the OHM lifestyle.

03/05/2026

Morning crew always shows up strong. The energy you all bring into the studio sets the tone for the entire day. If you’ve been thinking about bringing a friend, next class is the perfect time. Let them experience the burn with you. ⚡️💪

Photos from OHM Fitness - McDowell Mountain's post 03/03/2026

🔥 MEMBER SHOWCASE: LAVANYA 🔥

From November to now — the progress speaks for itself 👏

In just 95 days, Lavanya has:
✨ Lost 4.9 lbs
✨ Dropped 2.9% body fat
✨ Lost 11.5 inches overall (including 11.2 inches off her torso alone!)
✨ Gained 1.9 lbs of lean mass

Let that sink in… she didn’t just “lose weight.” She lost fat and BUILT muscle at the same time 💪

But what we’re even more proud of? Her consistency. Lavanya shows up. Almost every single day. No shortcuts. No disappearing. Just steady work, week after week.

Our coaches have been raving about her progress in class — her form has improved dramatically, she moves with more control and confidence, and her effort never goes unnoticed. She pushes herself and brings great energy to every session.

This is what happens when you trust the process and commit.

Lavanya, we are so proud of you. Keep building. This is just the beginning 🚀

Ready to see these results for yourself?

Comment below or DM us and we will start you on that transformation that you have been wanting.

Photos from OHM Fitness - McDowell Mountain's post 03/03/2026

🔥 MEMBER SHOWCASE: LAVANYA 🔥

From November to now — the progress speaks for itself 👏

In just 95 days, Lavanya has:
✨ Lost 4.9 lbs
✨ Dropped 2.9% body fat
✨ Lost 11.5 inches overall (including 11.2 inches off her torso alone!)
✨ Gained 1.9 lbs of lean mass

Let that sink in… she didn’t just “lose weight.” She lost fat and BUILT muscle at the same time 💪

But what we’re even more proud of? Her consistency. Lavanya shows up. Almost every single day. No shortcuts. No disappearing. Just steady work, week after week.

Our coaches have been raving about her progress in class — her form has improved dramatically, she moves with more control and confidence, and her effort never goes unnoticed. She pushes herself and brings great energy to every session.

This is what happens when you trust the process and commit.

Lavanya, we are so proud of you. Keep building. This is just the beginning 🚀

Ready to see these results for yourself?

Comment below or DM us and we will start you on that transformation that you have been wanting.

12/22/2025

🎄✨ Day 9 of 12 Days of Fitmas! ✨🎄

Huge congratulations to Ken for being our Day 9 Fitmas Raffle Winner!

🎉💪 We love celebrating our amazing members here at OHM Fitness McDowell Mountain—thanks for being part of the community and showing up for yourself.
Ken, be sure to stop by the front desk to claim your prize! 🎁





12/22/2025

🎄✨ Day 8 of 12 Days of Fitmas! ✨🎄

Big congratulations to Bijen for being our Day 8 Fitmas Raffle Winner!

🎉💪 Thank you for being part of the OHM Fitness McDowell Mountain community—your commitment to fitness doesn’t go unnoticed.

Stop by the front desk to claim your prize and keep crushing those goals!





CommunityStrong 💥🎁

12/19/2025

🎄 12 Days of Fitmas — Day 7 Winner! 🎄

Another day, another lucky winner at OHM Fitness McDowell Mountain 💪✨

Congrats to our Day 7 Fitmas Raffle Winner! 🎉 Thank you for being part of our amazing community—stop by the front desk to claim your prize!

Who’s ready for Day 8? 👀🔥





ScottsdaleFitness HolidayGains

12/17/2025

🎄🎁 12 Days of Fitmas — Day 6 Winner! 🎁🎄

Congratulations to Jan S. on being our Day 6 Fitmas Raffle Winner at OHM Fitness McDowell Mountain! 💪✨

Be sure to stop by the front desk to claim your prize — we can’t wait to celebrate you!
Who’s ready for Day 7?! 👀🔥





12/16/2025

🎄✨ Day 5 of 12 Days of Fitmas — We Have a Winner! ✨🎄

Huge congratulations to Laurie K. 🎉👏 You’re our Day 5 raffle winner at OHM Fitness McDowell Mountain!

Laurie, stop by the front desk to claim your prize — we can’t wait to celebrate with you! 💪🎁





12/14/2025

🎉 Day 3 Winner Alert! 🎉

Huge congratulations to Donna E. for winning our Day 3 raffle! 🙌💪

Donna, stop by the front desk to claim your prize—we’re so excited for you!

Thanks to everyone who’s been participating… stay tuned, more winners to come 👀🔥





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Location

Telephone

Address


15029 N. Thompson Peak Pkwy
Scottsdale, AZ
85260

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 3:30pm
Sunday 8am - 3:30pm