Innovative Fitness Management & Training

Innovative Fitness Management & Training


Made my weekend. #goBruins #UCLA #BruWins #8clap
#Braves #SJB #Bosco #Bringonthemonarchs
Proud to be a Brave. #sjb #bosco
Love it!
#Braves #SJB
natasha watley
Learn from the best.

Management company which offers marketing based consulting services to business owners and sports performance testing and training to athletes.

Raul Martinez has spent the last 12 years conducting 3D-Motion Analysis of athletes in Baseball & Softball, & the last 5 customizing, implementing, & delivering performance based training programs to youth, collegiate & professional ballplayers. Raul has analyzed or assisted in the analysis of over 5,000 athletes at the high school, college, & professional level. Raul is also the Founder of Innova


Like Father like Son.


Timeline photos 05/31/2022

Most people don’t know this but very cool fact!!!

𝐃𝐢𝐝 𝐘𝐨𝐮 𝐊𝐧𝐨𝐰?

in 1982, 40 years ago today, Rocky III debuted in theaters.

Before Carl Weathers was Apollo Creed, he was Carl Weathers, linebacker for the Raiders.


I don’t get tired of this.

That's a wrap! The Los Angeles Dodgers combine for 24 hits in a dominant 14-1 win over the D-backs.






The Suns were exposed against the Dallas Mavericks, and this series spoke to the favorable run they had to the NBA Finals last season before blowing a 2-0 lead against the Milwaukee Bucks.

The Suns won 65 games this season, the most wins since the 73-win Warriors in 2016, but were never battle tested the way in which a real champion should be.

Then, when they finally faced adversity against a team that was good enough to beat them, they folded and crumbled in the biggest game of the season on their home floor.

There are no excuses. The Suns ran around this season like they’d already won the chip. They were arrogant and they trash talked everyone they played, often disrespectfully.

In the end they were humbled, and were reminded that despite being a great regular season team, they have won absolutely nothing and it stays that way.

Chris Paul remains ringless, has lost five straight series after leading 2-0, and Devin Booker realized the difference between him and Luka Doncic is the Grand Canyon.

Stay humble y’all.


Ignore this individual because this is EXACTLY how he sounded when he very publicly claimed he couldn’t catch Covid and consequently and in the immediate future, he tested positive for Covid. Sit down and be quiet.

Shots fired

Rudy claps back at shaq 😮😮😮


That's pretty cool

Photos from UCLA's post 04/30/2022


Mike Trout is putting up Mike Trout numbers.


Happy Birthday Cap!

Happy 75th birthday to NBA legend Kareem Abdul-Jabbar!!!


Too good not to share

Best quote ever.


Love it!

Do yall ever wonder why always say LEBRON IN YEAR 19 instead of saying LEBRON AT AGE 37 Its because Jordan at 36 won ASG MVP, FMVP AND HIS 6TH RING, against YOUNGER & MORE ATHLETIC competition in late 90s.. all while pippen missed 38 games and had to sit most of finals with back spasms. Injuries are apart of the game and Jordan didn't make excuses.

-James Gates


Age doesn't matter it's about will and heart


Classy move.

Great gesture from the Dodgers 👏

via: Jomboy Media



Lauren Shaw and Megan Faraimo retire 15 straight for the third combined 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 𝐆𝐀𝐌𝐄 in program history!



News from DJ

A message from Derek.


Reggie Jackson's famous Yankee achievement came during the 1977 World Series against the Los Angeles Dodgers when he hit three home runs off three different pitchers in the series-clinching game six, helping the Yankees to their first World Series in 15 years and earning the nickname “Mr. October.”


Straight Beast ⚾️💯⚾️


City of Angels! City of Champions!

There's no possible way you knew Matthew Stafford and Clayton Kershaw were high school teammates before you saw this post. No way.

Timeline photos 02/15/2022

Timeline photos

Cooper Kupp had no FBS offers coming out of high school. He then went on to have the most successful WR Division I Football career in history. He wasn't taken seriously as a top talent because he went to FCS Eastern Washington. He now will be remembered for having one of the greatest seasons in NFL history, capped with a Super Bowl MVP.

Photos from Adrián González's post 02/06/2022

Thanks for the memories Adrian!!!


I actually love this idea


47 years ago yesterday, the made one their best phone calls ever and selected My dad with the 4th overall pick in the NFL draft. 🐻⬇️

Jarrett Payton


Couldn’t agree more!




Happy New Year, Bruins! 🎉

Wishing everyone a wonderful 2022 🙌


Preach on Mike!

Mike Tyson: “Mayweather is not the GOAT, I enjoy watching Pacquiao more.”

“Floyd’s a great fighter, don’t get me wrong. He had 50 fights,” Tyson said on his HotBoxin Podcast.

“Listen, Sugar Ray Robinson had 40 fights. He lost one, then he had a 78-fight winning streak.

“40, lost one, then a 78-fight winning streak, goddamn.

“[Julio Cesar Chavez Sr] was 89-0 before he lost.

“Don’t tell me about, ‘You’re the greatest fighter,’ with 50-0.

“You’re great, no doubt about it, but 50-0? Chavez had 90.

“He was fighting like, what? Eight times a year? Against whoever was in the rankings.

“He wasn’t picking, it was, ‘Whoever you want, come on.'”

Timeline photos 12/24/2021

C.J. Gardner-Johnson trolling Tom Brady 💀

New Orleans Saints | SportsCenter

What Happened To Nomar Garciaparra? Here’s A Look Back At The Star Shortstop’s Career 12/21/2021

What Happened To Nomar Garciaparra? Here’s A Look Back At The Star Shortstop’s Career

Miss seeing you on the field No-Mah!!!!

What Happened To Nomar Garciaparra? Here’s A Look Back At The Star Shortstop’s Career The Boston accent has strange powers. It can annoy you and it can make you laugh. It can be butchered by incredibly talented actors but sound amazing on the evening news. Some love it. Some hate it…


Former Cardinals WR Anquan Boldin named semifinalist for HOF 11/28/2021

Former Cardinals WR Anquan Boldin named semifinalist for HOF

He deserves to be there.

Former Cardinals WR Anquan Boldin named semifinalist for HOF Among the 26 players who were named semifinalists for the Hall of Fame's class of 2022, former Cardinals WR Anquan Boldin made the cut.

Videos (show all)

When you wear the wrong shoes to showcase the Truform Runner. #RunriteAcademy #Truform
Back to back they tried to challenge Ruben Martinez and BOTH times he knocked the pass down. WAY TO GO RU!
Raul and Ruben putting in work.  # Runningroutes
This is what Raul spent his Sunday night doing. #Traintogain




15560 N Frank Lloyd Wright Blvd Suite B4-246
Scottsdale, AZ

Other Gyms in Scottsdale (show all)
Randy Wittig, PGA Player Development Director Gainey Ranch Golf Club Randy Wittig, PGA Player Development Director Gainey Ranch Golf Club
7600 East Gainey Club Drive
Scottsdale, 85260

PGA Director of Player Development - Gainey Ranch Golf ClubMen's Head Golf Coach - Paradise Valley C

Akard Fitness Group Akard Fitness Group
3014 N Hayden Rd, Ste 102
Scottsdale, 85251

Private and Small Group Fitness and Nutrition

Reality Defense Training Reality Defense Training
7750 E Redfield Rd, # D-102
Scottsdale, 85260

R.D.T. teaches you the mental preparation, combat psychology, and bio-mechanically inspired techniques necessary to survive attacks that cannot be avoided.

Pussycats Pole Dance Pussycats Pole Dance
4408 N Miller Rd, Ste 101
Scottsdale, 85251

Teaching exotic alternative dance fitness for women since 2005! We are still going strong at Violet Flame Studios in Scottsdale!

Lobo Fitness Lobo Fitness
7500 E Doubletree Ranch Rd
Scottsdale, 85258

Suspension and Metabolic Core Studio focusing on the design of the muscle and body. Small classes an

MIRA Pilates MIRA Pilates
6609 North Scottsdale Road, Scottsdale, Arizona 85250, United States
Scottsdale, 85251

Hardcore Fitness Hardcore Fitness
15678 N 76th St
Scottsdale, 85260

Fight Ready MMA and Fitness Fight Ready MMA and Fitness
8666 E Shea Blvd Ste 147
Scottsdale, 85260

The Fight Ready Fitness Center is located at 8666 E. Shea Blvd. Suite 147. in Scottsdale, AZ on the Northwest corner of the 101N and Shea Blvd.

Mordern Cryo Mordern Cryo
13402 N Scottsdale Rd, Ste B-140
Scottsdale, 85254

Whole body cryotherapy (WBC)

Troon Mountain Health & Fitness Troon Mountain Health & Fitness
7609 E Pinnacle Peak Rd
Scottsdale, 85255

We would like to welcome you to our playground. That's right, we view our club as your playground where you can come and get away from the stress of the day. Think of it as your recess. Improve your well-being, learn from our staff, and have fun!

Move Group Fitness Move Group Fitness
14202 N. Scottsdale Rd. #200
Scottsdale, 85254

Specializing in group fitness classes, we offer 40+ a week including Barre Above, DanceFit, PoundFit, MoveStrong, FlexStretch and more.

Legacy Martial Arts Legacy Martial Arts
14148 N. 100th Street Ste C-130
Scottsdale, 85260

Classes for 4 to 6 years old, 7 to 12 years old, Teenagers & Adults!! Since 1999 we have been serving the Scottsdale community.