Innovative Fitness Management & Training

Management company which offers marketing based consulting services to business owners and sports pe

Raul Martinez has spent the last 12 years conducting 3D-Motion Analysis of athletes in Baseball & Softball, & the last 5 customizing, implementing, & delivering performance based training programs to youth, collegiate & professional ballplayers. Raul has analyzed or assisted in the analysis of over 5,000 athletes at the high school, college, & professional level. Raul is also the Founder of Innova

Operating as usual


St. John Bosco High School Football wins High School Football America national championship.

In the closest finish ever, Braves edge-out Miami Central. Second HSFA title for SJB. They also won the title in 2019.

Story & final Top 300 -> St. John Bosco High School


Tony Gwynn had more 4-hit games (45) than he had 2-strike out games (34). 😮

Photos from UCLA Athletics's post 12/17/2022



Pain is temporary

'When I was a boxer in the 1970's, I was hit in the face by Joe Frazier, knocked out by Muhammad Ali, and knocked down a couple of times by Ron Lyle before I got up and won. All of the fights had one thing in common: When they were over, I could hardly remember the pain. I forgot my weak knees, the cuts, the blood in my eyes. If not for the films of my fights, I would have put them totally out of my mind. It's the same when you hit rough times: Don't let the pain and disappointment lodge inside.'

- George Foreman


Truly the

LOOK: An in-depth look at the intricacies and stories featured within the design of the new Michael Jordan Trophy for the .

[via ]



Final from Saddleback College: Your Braves defeat the Padres of Serra San Mateo 45-0!




One more time…..

One last ride.

Miguel Cabrera has announced that the 2023 season will be his last.


No. 2 St. John Bosco ENDS Mater Dei’s 29-game winning streak! 😳

Photos from MaxPreps's post 11/21/2022


Love this commercial!


When Mike Vick played there and when they beat the Faketriots in the Super Bowl were the only times I cheered for the eagles. I miss seeing him play.


Welcome home champ!

Be well champ.


Thanks for the memories!

Albert Pujols introduced himself to the baseball world with a .329 batting average, 37 home runs, an All-Star berth and a Rookie of the Year award with the St. Louis Cardinals at age 21. He punctuated a Hall of Fame career by hitting 24 home runs at age 42 to become only the fourth player in MLB history to surpass 700 homers. We offer our respect, admiration and best wishes as he retires from the game and transitions to the next chapter!


Jake Paul would fight Muhammad Ali if he was alive and 80.. 😂


LeBron without Westbrook this season

19 PPG on 38.1% FG

Averages with Westbrook:

27.3 PPG on 47.7% FG

Westbrook is not the problem.


This is one of those comparisons that lebron’s fan boys are in denial about. Facts are facts.

LeBron: Swept by Spurs in ‘07
Kobe: Beats same Spurs team in ‘08 4-1

LeBron: Loses to Magic in ‘09 ECF 4-2
Kobe: Beats same Magic team in ‘09 4-1

LeBron: Loses to Celtics in ‘10 ECSF 4-2
Kobe: Beats same Celtics team in ‘10 4-3


Warners' Warm-up 2022 Kick-Off

St Louis peeps. Help if you can.


Nothing but respect for two of the best who've ever lived. 👏


Watched it today and it definitely made me miss watching Kobe play.

We need more of these Kobe stories! 🙌


Congrats Kelly!

Tonight, eight-time NCAA Champion Kelly Inouye-Perez () will become the 19th member of the UCLA Softball program to be inducted into the UCLA Athletic Hall of Fame.


Love it!!!!

When CJ Abrams was 18 months old, his dad taught him how to swing. Now, Abrams has a picture of him and his dad on the bottom of his bat ❤️🥹


Pujols 700

Photos from Mike Vick's post 09/24/2022

Even Michael Vick wanted to be like Mike!!!!


Still wish he would have ended up with the Dodgers. At least he is in San Diego.

Walkin' into the history books 📚


Love this!

Timeline photos 09/20/2022

Así contesto el pitcher mexicano a un fan de los Padres que se burló de su ojo 😤.


Tony Gwynn never had a .400 season. But for a 179-game span from July 3, 1993 to May 9, 1995, he maintained a .403 average.
San Diego Padres


#OTD in 2006, the Dodgers did the impossible


Roberto Clemente with sons Luis Roberto, Roberto Jr., and Enrique Roberto. Photo by Neil Leiffer.


ALL ‘Showtime Lakers” players from the 1980s got together for a practice in Maui!

Kareem: “First time we were all together for a practice since I retired in 1989…. This is how you make a memory !!”

LEGENDS! 🏆🏆🏆🏆🏆

WATCH them practice:

No. 2 Mater Dei declines offer to play No. 1 St. John Bosco at SoFi Stadium in high school football's game of the year - MaxPreps 09/16/2022

No. 2 Mater Dei declines offer to play No. 1 St. John Bosco at SoFi Stadium in high school football's game of the year - MaxPreps

Let’s NOT give more family, friends and fans the opportunity to atttend at a bigger venue. Let’s NOT give some kids an opportunity they may never have again of playing at a premier stadium.

Let’s NOT play at So-Fi Stadium says mater dei as they decline invite.

No. 2 Mater Dei declines offer to play No. 1 St. John Bosco at SoFi Stadium in high school football's game of the year - MaxPreps MaxPreps News - Oct. 7 game between Braves and the Monarchs to remain at Santa Ana Stadium, a home game for Mater Dei.



Albert Pujols just hit 6️⃣9️⃣6️⃣!! Pujols ties Alex Rodriguez for 4th all time!


Glad I was able to see him play. Thanks Ichiro!!

We'll see this guy in Cooperstown soon


I know the fans who make excuses for lebron will disagree, but the results speak for themselves.

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