Fortify Coaching Team

As a team, Fortify is highly committed support our athletes with their PERFORMANCE NUTRITION. We believe that there are 3 areas that supplemental support can be EXTREMELY beneficial.
1. Hydration
2. Fruit & Vegetable Intake
3. Protein Intake

When it comes to HYDRATION did you know that the first thing that declines when an athlete is dehydrated is FOCUS?? What about PROTEIN??? Do you know the optimal amount or timing for protein after a workout??

ALL of the things we coach our athletes on, come back to HOW they can UNLOCK their full athletic potential!!!

Need nutritional support for yourself of your athlete?? DM us and we will get you all set!!

Here are our Senior High Fortify Graduates, and we couldn't be prouder of each and every one of them!!

Sending all of you Mama’s a warm hug and wishes that today you are CELEBRATED & APPRECIATED!!! I am blessed to be on the journey of motherhood with you.

To all of my Fortify Mama’s, thank you for allowing me to be part of your athlete’s lives. As we link arms to impact this generation of kids, the best is yet to come!!!

Sending you so much love,
💛 Coach A

As a coach, there are certain characteristics that you see in specific athletes, and you know they are going to take them extremely far in life, as well as in their sport. These two young women are two of the hardest working athletes that I get to coach. Their hunger to LEARN and commitment to bring their best to EVERY training session, enables them to glean EXTRA every time they come to train.

If you were looking for ways to level up your game, it begins with the DISCIPLINE of your daily habits. Keep elevating your standard of excellence .belden and 🚀

You two are destined for greatness and it’s a privilege to be your coach!!

💛 Coach A

We love it having specific ways for our athletes to tap into HIGH PERFORMANCE here !!!

Our Performance Combine Days are help in partnership with and are of the key ways that we measure progress, get baseline numbers for athletes and teams, as well as introduce performance nutrition and preparation to our Fortify athletes and teams.

We are excited to get baseline testing for 40+ athletes this Saturday as kicks off their club summer season.

If you’re athlete is interested, make sure you can register using the link below 👇
https://fortifycoachingteam.leagueapps.com/events/3904254-team48-performance-combine

Registration ENDS tomorrow at 12pmPST!!!

We wanted to take a moment for any of our new families, athletes or coaches, to re-introduce Coach Amanda!!

She is the heart and soul of Fortify Coaching!! For those of you that don’t know Coach A, her ENERGY is one things that you will feel!!! She is a mom, a wife and a passionate coach with a heart to serve!!!

At Fortify Coaching, we focus on resources to strengthen athlete’s, mental and physical performance. Our comprehensive approach gives each athlete the TOOLS to truly unlock their FULL potential both on and off the field.

Whether you are a parent, looking for support for your athlete or a coach, wanting to help your team or club get to the next level, Fortify Coaching is the spot that athletes, coaches, and parents come to LEVEL UP!