06/10/2026
The messages and testimonials we receive from this community stop us in our tracks every single time.
Stories about showing up when it felt impossible. About finding strength they didn’t know they had. About the mat becoming the one place that is fully theirs.
We are so grateful. Truly. This is why we do what we do.
True Hot Yoga is built on real people and real transformations, and we do not take that lightly. Thank you for trusting us with your practice.
If you have a story to share, we want to hear it. Drop it in the comments or send us a message. You never know who needs to read it.
📍 Scottsdale
📍 Arrowhead Ranch
Book your mat at the link in bio.
05/26/2026
Meet Dana, one of our fantastic teachers. 💛
Hi y’all! I’m Dana. I recently moved from Nashville where I taught hot yoga for 6 years. I have completed 200 hrs of certified yoga teacher training in both Hot Vinyasa and Hot26 (Bikram style). I added an additional 300 hrs of advanced teacher training in Vinyasa to earn my 500hr YTT. I want my classes to be fun and meaningful, intensely challenging, and sweetly refreshing. Bring your body and breath to class. I’ve got extra exuberance, if you need some.
It has been a lifelong dream of mine to move to Arizona. We love the desert and the sun! I love practicing yoga everyday, and you will most likely find me on my mat, probably next to yours. I’m a mother of 3 (ages 19-29) and married to a “I’ll never do yoga!” guy, who now practices daily.
05/24/2026
Show up for yourself this Sunday.
Scottsdale:
6:30 – 7:30 AM True Hot Yoga 60 Min with Lisa
8:00 – 9:15 AM True Hot Yoga with Heidi
10:00 – 11:15 AM True Hot Yoga with Patty
Arrowhead Ranch:
8:00 – 9:15 AM True Hot Yoga with Krissy
10:00 – 11:15 AM True Hot Yoga with Marta
Book your spot at truehotyoga.com
05/22/2026
Honor the day by taking care of yourself. Classes, savings, and a long weekend all in one place.
20% off select class packages through 5/29:
10 Class Set $152 (reg. $190) 20 Class Set $288 (reg. $360) 30 Class Set $408 (reg. $510) 50 Class Set $640 (reg. $800)
Link in bio to purchase online. Prices are already marked down!
iOS app users: if you’re having trouble, delete and re-download the True Hot Yoga app from the App Store.
Memorial Day Schedule, Monday May 25th:
Arrowhead Ranch:
8:00 AM True Body Sculpt with Krissy
9:30 AM True Hot Yoga with Elisa
Scottsdale:
6:30 AM True Hot Yoga 60 with Dana (special holiday start time!)
8:00 AM True Hot Yoga with Heidi
12:00 PM True Hot Yoga 60 with Patty
Grab your spot and stock up. Link in bio.
05/08/2026
Book ahead! Start your Friday on the mat. We’ve got classes all day at both locations! 🔥
Friday, May 8th
Scottsdale:
5:30 AM – True Hot Yoga 60 with Serena
8:00 AM – True Hot Yoga with Heidi
12:00 PM – True Hot Yoga 60 with Braelynn
4:30 PM – True Hot Yoga 60 with Mika
Arrowhead Ranch:
5:30 AM – True Hot Yoga 60 with Ashley
8:00 AM – True Body Sculpt with Krissy
9:30 AM – True Hot Yoga with Krissy
4:30 PM – True Hot Yoga 60 with Stephanie
Book your spot at the link in bio!
04/24/2026
Strong bodies, mindful mornings. This is what your Saturday looks like at True Hot Yoga. 🔥
Scottsdale:
6:30 AM with Heidi – True Hot Yoga 60 Min
8:00 AM with Gina – True Hot Yoga
10:00 AM with Dana (sub) – True Hot Yoga
12:00 PM with Barb – True Body Sculpt
Arrowhead Ranch:
8:00 AM with Jinna – True Hot Yoga
10:00 AM with Ashley – True Hot Yoga
Head to www.truehotyoga.com or download our app to book your spot.
04/22/2026
Got questions?
We have answers! 💛
Swipe through to see some of our most frequently asked questions. Still curious? Head to our website to learn more, or slide into our DMs. We’re always happy to help!