Simply Pilates offers the best classical pilates instruction in Scottsdale.
We provide the highest standard of classical training and provide clients with a safe, FUN, and challenging way to experience pilates.
Some stretches are worth the price of admission. The stretch following the one arm roll down just can’t be beat. One side at a time, it creates length and space where most of us tend to be tight. No one complains when it’s time for this one! IYKYK Miriam Malak
01/27/2026
Congratulations to Mary on hitting 1,000 visits at Simply Pilates today! This is such an incredible accomplishment and a true testament to her consistency, commitment, and love for movement.
And while we’re celebrating 1,000 visits within our walls, it must be mentioned that Mary has been doing pilates for many years before we ever opened our doors — so this milestone represents just a portion of a much bigger journey filled with countless sessions, strength, and dedication.
We’re so grateful to be part of your pilates story, Mary. Here’s to many more strong, healthy, and empowered movements ahead 💙
When most people think of pilates, they think of the reformer — but that’s only one piece of the full system Joseph Pilates created.
Our tower (aka wall unit) classes are some of our most loved sessions. They’re challenging, dynamic, and genuinely fun. The springs provide constant feedback, the class flows quickly, and clients get to move their bodies in multiple planes, all within a consistent, intentional sequence that allows for progression and mastery.
The tower uses the wall and springs to both support and challenge the body, allowing work standing, seated, and supine with incredible precision.
Clients love how athletic yet accessible these classes feel — you’re working hard, improving how your body moves, and doing it in a high energy and motivating setting.
Pilates isn’t just one machine. It’s a system — and the tower is where strength meets fun!
A catcher’s body takes constant abuse.
Deep squatting for 9 innings.
Explosive lateral movement.
Violent trunk rotation.
Repeated throws from compromised positions.
And the demand to stay mobile, strong, and durable for 162 games.
The Electric Chair is a powerful tool for building lower body strength, joint stability (hello ankles), core control, and power—all critical for durability behind the plate. It strengthens the body from the ground up, reinforcing stability through range while protecting joints and sharpening movement efficiency.
This is how you prepare a catcher’s body for the grind of a full season—strong, stable, and ready to compete. bonaylor12 ⚾️💪
01/07/2026
Round back to extension.
Strength creating space.
Control guiding movement.
This is pilates — done with intention.
Mary Fiss
In perfect sync ✨ Seated mermaid on the wunda chair 🩵
08/09/2025
You can focus on the setback or you can focus on the comeback. The choice is yours.
After sustaining a severe injury during a spring training game, is feeling good and is back to work in the studio! Don’t worry , he is making his way back to you! 🔥🔥🔥
08/07/2025
This one isn’t for the beginners, but with a consistent practice, all things become possible! Our Level III class wrapped up today with Russian Splits. Strength, stability, flexibility, and control are all required to perform this one safely! Alicia Zabrocki
I like to break down the teaser into parts before teaching the exercise in its entirety. I find that it’s helpful for clients to first find the connection from their powerhouse to their upper body and then from their powerhouse to their lower body before trying to put it all together. .pilates absolutely nailed it! Well done 👏🏻
04/28/2025
We’re thrilled to welcome Pam Henrichsen to our Simply Pilates family!
With her passion for pilates and dedication to helping clients move and feel their best, Pam is the perfect addition to our team!
04/18/2025
Off season training is in full effect!