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NASM Master Trainers specializing in exercise, nutrition and supplement solutions for general fitnes By appointment
Operating as usual
Celebrate National Nutrition Month
Where are you going? Let 2022 be a year of growth, a year of health and happiness, and a year of knowing you are enough. 💕
Drop your 2022 fitness goals below ⬇️ 💪🏼
MadSweat updated their information in their About section.
MadSweat updated their business hours.
Our team at Madsweat is wishing you and your family a happy holiday season.
2021 has been quite the year, we are grateful we’ve been a part of your journey. We look forward to helping you move better in 2022. ❤️💪🏼
Russell and Crystal
Happy Thanksgiving Day, Madsweat family. We are thankful for you and wish you joy this holiday season.
"We should certainly count our blessings, but we should also make our blessings count." – Neal A. Maxwell
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”
-John Fitzgerald Kennedy
Your biggest challenge is to show up when your mind is making the best excuses 💪
MadSweat updated their phone number.
MadSweat updated their address.
Today as our country celebrates independence, let us remember how interdependent we are on one another!
Photos from MLB's post
Lose The Love Handles For Valentine’s Day !
Did you know that couples tend to “mirror each other’s health habits?” Multiple studies have shown that when one partner is active and healthy, the other one tends to show that as well!
We have the perfect heart-healthy package to get you and your significant other to get started!
***Madsweat is offering a one month 2-for-1 couples training package.
This is a fun way to keep those New Year's resolutions to get in shape going, or simply treat yourself to the support of a fitness and nutrition coach. Let us show you what a difference just 4 weeks with a Madsweat trainer can make...at a phenomenal price!***
Couples that workout together build stronger bonds and grow their relationships by becoming fit together. Dinners will become distant memory, flowers will fade but you can keep improving your health and fitness----and those are gifts that keep on giving to your relationship.
Spark your Valentine's flame with the gift of health and fitness!
***Training Package is a 4 week program. 2 one hour sessions per week.***
More Aerobically Fit People Are Hospitalized Less Due to COVID-19
Did you do your cardio today?
More Aerobically Fit People Are Hospitalized Less Due to COVID-19 People who are in better aerobic shape are less likely to be hospitalized due to COVID-19, according to a new study published by researchers at Henry Ford Health System.
Madsweat Motivation Monday!! Celebrating Dr. Martin Luther King's Legacy! “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”
Being Upfront About Nutrition - IDEA Health & Fitness Association
Front-of-package nutrition labels make foods healthier. Learn what to look for to make smarter choices.
Being Upfront About Nutrition - IDEA Health & Fitness Association A labeling initiative may give us a better sense of how nutritious an item is from the get-go, making it easier to find healthy items on store shelves.
Safely Exercising During the Pandemic - IDEA Health & Fitness Association
COVID-19 remains a concern, and it's important that will all have the help and support we need to exercise safely--even after vaccinations. Here are some great tips.
Safely Exercising During the Pandemic - IDEA Health & Fitness Association Supporting a healthy immune system is particularly important during the pandemic, and exercise is one way to boost health.
The Everyday Warrior: Retired US Navy SEAL Mike Sarraille on Overcoming Life's Challenges
With a fresh year on the horizon, many people are trying to figure out how to make a positive change in their lives. But far too often, New Year’s Resolutions unravel, and people settle into their old habits.
The Everyday Warrior: Retired US Navy SEAL Mike Sarraille on Overcoming Life's Challenges How to train yourself for overcoming extraordinary challenges.
It's okay to make mistakes--we learn and grow so much more than we could ever dream!
Taming Temptation at Grocery Stores - IDEA Health & Fitness Association
Berkeley, California, has banned junk food at the grocery checkout. Learn more, and share what you think!
Taming Temptation at Grocery Stores - IDEA Health & Fitness Association An ordinance passed by Berkeley City Council will put a halt to displaying nutritional duds by the checkout registers at grocery stores.
The New Label Lingo? - IDEA Health & Fitness Association
Did you know that people eat less when they know how much exercise is needed to burn the calories? It's true! See how labels are changing to give us the information we need.
The New Label Lingo? - IDEA Health & Fitness Association A review of 15 studies revealed that people ordered meals differently when foods were labeled with PACE (physical activity calorie equivalent) information.
Watch: GoPro Releases Epic Montage of Best Clips From 2020
Wow! What an amazing way to take an epic trip right from home. Start your Monday with this virtual adventure!
Watch: GoPro Releases Epic Montage of Best Clips From 2020 There are some very brave people out there.
Take the Load Off Your Heart - IDEA Health & Fitness Association
As you map out your 2021 eating plan, see how the type of carbs we eat matters for heart health.
Take the Load Off Your Heart - IDEA Health & Fitness Association European researchers discovered that a diet with a higher glycemic load correlated with a greater risk for coronary heart disease.
Attention trainers in the Scottsdale/Phoenix area!!
Madsweat is currently looking for a small number of Fitness professionals to operate within our facility. If you are interested in learning more please let us know.
Here is what you can look forward too:
A boutique Personal Training Studio in North Scottsdale.
MadSweat has a limited number of openings for independent fitness professionals looking to train his/her existing clientele in our locally owned and operated upscale boutique personal training studio. We offer a great location in North Scottsdale (South of the 101 on Frank Lloyd Wright Blvd. and Redfield) in a spa-like friendly, non-intimidating, non-crowded atmosphere. You'll have access to TRX, kettlebells, free weights, squat racks, plates, benches, smith machine, bands, medicine balls, Bosu, etc. Our facility also has two locker rooms outfitted with day lockers and showers. We have everything you and your clients need to help achieve their fitness goals. You set your own hours and your own training rates. You must provide and maintain your own liability insurance, have a nationally recognized training certification / or have a 4-year degree in a related personal training field of study, and be CPR/AED certified. This is a great opportunity for independent professionals who enjoy and want to maintain a limitless earning potential while avoiding the extensive costs and overhead of opening your own facility.
Contact us @ [email protected] or 480-495-6980.
At the onset of the Covid-19 pandemic, the facility was sanitized from top to bottom and has continued to be routinely cleaned.
We want to share with you the changes and guidelines we are implementing in the studio.
*Upon arriving all trainers will wash/sanitize their hands.
*All trainers and clients will complete a temperature check using an Infrared No-Touch Forehead Thermometer.
*Trainers and clients will wear face masks at all times.
*To allow for social distancing some cardio machines will be disabled.
*Additional disinfectant spray will be available throughout to promote the cleaning of equipment.
*Increased frequency of cleaning throughout the facility.
*Water fountains will be out of service.
We are committed to your health and well-being and can’t wait to see you soon!
Outdoor Time in Green Spaces May Be Good for Pain - IDEA Health & Fitness Association
Even as gyms reopen--and as the weather allows--it's so good for you to move outside to, well... move! See how time in nature is valuable for pain management.
Outdoor Time in Green Spaces May Be Good for Pain - IDEA Health & Fitness Association Studies show that green settings offer more than just additional places to be active—being outdoors may help people who are experiencing pain.
Here's to a new year filled with joys--those we will experience again, and the new joys we have learned to create and relish. No matter what happens, we can resolve now to make the most of every twist and turn. Happy 2021!
Let's start now to light the way to a (whew!) New Year. We've overcome so much--but we've learned we have the strength to shine... as long as we keep believing in ourselves.
Should We Be Fueling Our Intervals? - IDEA Health & Fitness Association
Do you enjoy HIIT classes? I do! Here's some important info about HIIT and carb consumption!
Should We Be Fueling Our Intervals? - IDEA Health & Fitness Association Research has shown that fast-digesting carbs boost performance in several endurance sports, but less is known about the impact on high-intensity training.
Exercise and a Healthy Liver - IDEA Health & Fitness Association
Check it out! New findings highlight value of exercise training alone to reduce liver fat.
Exercise and a Healthy Liver - IDEA Health & Fitness Association A study related to treatment for people with fatty liver disease highlights an opportunity training those with “medical fitness” conditions.
This Goblet Squat Variation Will Light Your Abs on Fire
Don't wait to start your New Year's Resolutions! Before you pick up that goblet of champagne, try these super-effective goblet squats.
This Goblet Squat Variation Will Light Your Abs on Fire Slow things down with a goblet squat variation that'll improve your mind-muscle connection and fire up your core.
Burning Fat After a Meal - IDEA Health & Fitness Association
What great information to help us time our meals and workouts!
Burning Fat After a Meal - IDEA Health & Fitness Association A study found that people with higher body mass index levels produced less body heat after an oral glucose tolerance test than those with lower BMIs.
Word of the Day: Drunkorexia - IDEA Health & Fitness Association
Hmmm.... Something to think about as we draw closer to New Year's Eve!
Word of the Day: Drunkorexia - IDEA Health & Fitness Association People with drunkorexia adopt disordered patterns of eating, such as skipping meals or purging, to offset the negative effects of consuming excess alcohol.
Here's to a day filled with magic and lights!
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Contact the business
14358 N Frank Lloyd Wright Blvd, Ste B16
|Monday||6am - 7pm|
|Tuesday||6am - 7pm|
|Wednesday||6am - 7pm|
|Thursday||6am - 7pm|
|Friday||6am - 6pm|
3014 N Hayden Rd, Ste 102
Private and Small Group Fitness and Nutrition www.akardfitness.com
7750 E Redfield Rd, # D-102
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7500 E Doubletree Ranch Rd
Suspension and Metabolic Core Studio focusing on the design of the muscle and body. Small classes an
6609 North Scottsdale Road, Scottsdale, Arizona 85250, United States
15678 N 76th St
7137 E Rancho Vista Dr Ste B61
Lucas James, Celebrity Personal Trainer is one of America's top fitness trainers located in Scottsdale, AZ. Lucas James is Doctor recommended and endorsed.
8666 E Shea Blvd Ste 147
The Fight Ready Fitness Center is located at 8666 E. Shea Blvd. Suite 147. in Scottsdale, AZ on the Northwest corner of the 101N and Shea Blvd.
13402 N Scottsdale Rd, Ste B-140
Whole body cryotherapy (WBC)
7609 E Pinnacle Peak Rd
We would like to welcome you to our playground. That's right, we view our club as your playground where you can come and get away from the stress of the day. Think of it as your recess. Improve your well-being, learn from our staff, and have fun!
14202 N. Scottsdale Rd. #200
Specializing in group fitness classes, we offer 40+ a week including Barre Above, DanceFit, PoundFit, MoveStrong, FlexStretch and more.