Sweatsparklesteel

Sweatsparklesteel

Training with Sparkle �
Health and Wellness Online Coach
Learn to overcome the hurdles and obstacl

Operating as usual

Photos from Sweatsparklesteel's post 03/31/2022

More pics from one of the best weekends
I am just so thankful 🙏🏻
Nothing in life is more important then family 💕

Photos from Sweatsparklesteel's post 03/27/2022

After party rec cooperating

03/27/2022

No pictures please 🤣

02/09/2022

Just a normal Wednesday morning🤣
Our mornings start around 5am every day. EVERY DAY… thank you to my bestie Kensington for making this happen🤣 #teamnosleep
But we try to make the most of it!!! Aka morning dance parties to Come on Ride the train and Old town road. Being a working mom that travels is CRAZY and you never have time to catch up. Like EVER lol
Dallas Monday and Tuesday and now off to LA with my partners in crime @socaldermgal and @cellfx.southwest
Huge shoutout to all the mamas out there just trying to do the best we can!!! Sometimes cold pizza for breakfast is just going to happen!!! 🤣
#teammom
#momboss
#workingmom
#travel

01/30/2022

Todays goal at the gym… STRETCH!!!!
With everything in life I am go go go. Lol. I don’t like sitting still. I don’t like Yoga, I don’t like stretching. I don’t like sitting on the couch doing nothing. I like having 10168 things to do 🤣
But after tearing my calf muscle 2 weeks ago from trying to beat Kyle in suicides 🤦‍♀️I learned I need to slow down and stretch. As an athlete, a former fitness competitor and a degree in Kinesiology you would think I know better lol. Even in High School I never liked stretching or warm ups!! But here I am… 2 weeks later and still not healed 😩
Truth is stretching is SO important to prep your body and prevent injuries. The older you get it becomes even more important because your muscles are well….. older and not as able to bounce back!! Lol
Stretching SHOULD be part of your daily workout routine!! Don’t be a Kelly 🤣





@mr.pinkphotography @mrs.allpinkeverything for the super cute shot!!!! #yoga #stretch #momswholift #workoutsover40 #fitness #goat #namaste

Photos from Sweatsparklesteel's post 01/16/2022

Sunday Funday gym time!

11/28/2021

Fancy on a Sunday 💖

Photos from Sweatsparklesteel's post 11/25/2021

Happy 9 months Kenzie!!
So great to see your excitement for turning 9 months!!
#happybaby
#pokerface 🤣

Photos from Sweatsparklesteel's post 10/31/2021

Halloween 2021🎃

10/03/2021

instagram.com

Morning Motivation 💪

instagram.com

Photos from Sweatsparklesteel's post 10/02/2021

Hey!!!!!
Saturdays are all about workouts, glitter and pink 💎💕
#miniinfluencer
#workoutmotivation
#kensingtonscloset
#pinkworkout

09/23/2021

The competition begins….
Kade vs Kenzie both at 7months…
Who did it better??? 🤣
#siblings
#siblingrivalry
#crawlers
#competition

08/08/2021
08/06/2021

Day 4 🎉

08/05/2021

Day 3 of 30 💪💕💪💕

08/04/2021

The 15 minute busy girl workout 🎉

08/03/2021

Day 2💪💪💪
Remember- each exercise is 1 minute and you can do 3-5 rounds 💕

08/02/2021

Day 1 of 30 day Challenge!!!
All 30 days will consist of 15-20 minute workouts that are quick yet effective 💪💕💕💕💕💕
Let’s do this!!!

08/02/2021

Day 1 of the 30 day challenge 🎉
#sweatpretty

07/31/2021

Ready to kick it up a notch 🎉
Going to start a 30 day Challenge on Monday and will share the workouts!!!
Who’s with me💪

Photos from Sweatsparklesteel's post 07/04/2021

Happy 4th!! 🎉

05/30/2021

Saturday’s are for golf and spa.... or combing the two 🤣
#golfcart
#golf
#pool #pooltime #Kade

Photos from Sweatsparklesteel's post 05/30/2021

Kenzie is too cool...
Wishing everyone an amazing Memorial Day weekend! Thank you to all the Vets and active military ❤️💙❤️💙





#memorialday #weekend #kensingtonscloset #babygirl

Photos from Sweatsparklesteel's post 05/09/2021

Wishing all the moms out there a HAPPY MOTHERS DAY!!! Moms are true rockstars and beyond amazing!!!! Everyone’s definition of a “mom” is what’s truly unique and special for them and today we celebrate ALL versions of moms ❤️
So beyond thankful these 2 amazing kiddos made me a mom 💕 🌈
Happy Mother’s Day!

#thankful #momlife

05/02/2021

“A girl should be two things: classy and fabulous.”
Every 10 week old deserves a little Chanel in their life!!” 🤣
#babyfashionista #babychanel #chanel @chanelofficial

05/02/2021

Rise and grind! 🎉
Definitely not always easy but sometimes you just have to push yourself and get that workout in even if it’s only 30 minutes!!!

05/01/2021

Morning Grind🎉
10 weeks Post baby K

04/10/2021

UFC 3256
In the right corner weighing at birth 7lbs 10oz Kade Landon Withers
In the left corner weighing at birth 6lbs 13oz Kensington Rylee Withers
🤣🤣🤣
Happy National Siblings Day to my favorite 2 people on the planet!
No downtime In the Kdubs house when it comes to working out! Lol #noexcuses

@shannonleephotoaz for capturing these beautiful pics of both of my little champs!!! 5 years apart ❤️




#saturdaysareforworkouts #ufc #babybiceps #kenzieandkade #nationalsiblingday #beon12 #siblings #babygirl #babyboy #k4 #kdubs #babyweights #photo #pictureoftheday

04/02/2021

Kenzie and Mama workout!!! 💕

04/02/2021

This is how we moms workout!! 🤣🏋️‍♀️

Photos from Sweatsparklesteel's post 03/21/2021

Here we go!!!! First day back at the gym post Kenzie!!! 1 month 3days! 💪
Definitely took it easy and lifted pretty light but feels SO good to be back at it!!! Initially I had set a goal of trying to compete in an #npcbikini competition...so will see if we can accomplish that! Lol. Being over 40, 2 babies and a full time job will definitely make it challenging!!! 🤣
AND all I want to do is spend every minute of my free time with my 2 little miracles!!
Let’s see how I feel tomorrow.... 🤣🤣🤣
Swipe over to see Kenzie at her baby gym! Lol. She is working on her triceps and really going after that star with a strong right hook 🤣





#momworkout #readyforcoolsculpting and #emsculpt 🤣

03/16/2021

Tuesday’s and Tutus 💕

03/15/2021

Want to learn more about how to get your face renewed and summer ready?!!! Register for this great event tonight!

https://www.totalfacialrenewal.com/

LifeScape

Photos from Sweatsparklesteel's post 02/25/2021

💕Kensington Rylee Withers
*2/18/21
*Born at 8:44pm
*6lbs 13oz
Our MIRACLE FIGHTER from day one in my belly💕
We are so in love and could not be more thankful for this little miracle!
She gave us quite a few scares but we are all moving in a positive direction! 💕
Thank you to EVERYONE that has reached out to check on us. Means the world to me 🌈
We love you Kenzie and are so happy you are here. Lots of pink, bows and tutus are in your future 💕
#miraclebaby
#girlmom
#kensingtonwithers
#thankful

02/15/2021

Hospital Bag Necessities...
Wine🍷🍷🍷🍷
That is all you need. 🤣










#noneedtooverpack #wine #hospitalbag #laborprep #hospitalbagessentials #allyouneediswine #secondbaby #mommybag
@fawnandforest for cute MOMMYBAG ❤️

Videos (show all)

Kade and Mama Tiktok
Come on ride the train and ride and Chooooo Choooo!All the Friday feels over here 🚂 🏋️‍♀️ This is how we Mommy and Me!!!...
Throwback Tuesday 👊One of my old mommy and me workouts with #babykade. How did he get so big already 😫••••••Sunday Funda...
Easter Workout
Day 2 workout!!Try to do each movement for 2 minutes #sweatpretty 🌸
Easy at home workout

Location

Telephone

Address


11111 Renaissance View Court
Scottsdale, AZ
85255

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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