The Chronic Pedal music~minded~cardio

2009 - 2013 ...Feeling very blessed as I left the cave with the last load today! Again… a big thank you for sharing this extraordinary chapter in my little life! With Love and CHEERS!!! Jenny

Playlist….

Outkast - The Way You Move

M.l.A. - Bad Girls

Moby - Honey Come Back

Cirez D - Mokba

Radio Edit - Turbulence

Audien- Wayfarer

Howard Jones- Slip Away

MGMT - Electric Feel

Rank 1& Jochen Miller - The Great Escape

Mord Fustang- Lick the Rainbow

Passion Pit- Sleepyhead

Sam Irl- Safety Hertz

Pretty Lights- Finally Moving

December 8th 2014…. last official private class with the best spin/music mentor a gal could ever have! Marissa!! Playlist combo to follow shortly! Just shy of being open in 5 yearsThe Chronic Pedal music~minded~cardio will now be closed. A heartfelt thank to each and every one who walked through the cave door and sweat. It was all good and it still is!! Cheers and have wonderful holidays! OOXX

WHOOP! Full Cave this morning!!!! ((( SWEET!!!!))

Spread the word... Chronic Pedal will do private classes for Brides Maids or any small group with a goal!! :) !!

This is a slightly abridged version that fits perfectly for why l spin from "Why l Ride":
"I spin because I am addicted to the endorphins and to the adrenaline. I spin because the second my legs start turning circles I become a happier person. I spin because I love to shut my eyes and feel my heart beating to the music. I ride because it allows me to take out my aggression and anger. I spin because it stabilizes my life and creates balance. I spin because going fast makes me feel wild and free. I spin because I can't cry and pedal and the same time. I spin because it allows me to play with the boys. I spin because I can be alone and be with like minded people at the same time. I spin because it fills me with joy and gratitude for being alive."

Playlist from today!! :)

((((( EPIC MARISSA!!! ))))

Once again! The Cave rocked with Marissa this morning!! Inspiring sweat! Feel like a million bucks!! Thank YOU!

A BIG HAPPY BIRTHDAY TO KIM MARIE TODAY!!!!!! The Cave LOVES our KIM!!! Have a great day!!!

The Cave Rocked tonight with Mirelle, Tim, Tracey, Mark, Elizabeth, Elise and Greg! Full House!! Whoop!

The Chronic Pedal is officially 3 years old!!! Thanks all for your support!!! Whoop!!!