Health, Fitness and Fun! Personal training that works! Ultimate Body Boot Camp, LLC (UBBC) is a creative and unique fitness program designed to give you maximum, lasting results.
UBBC combines cardiovascular exercise with resistance training for an entertaining, motivating, group, outdoor workout. Each hour of boot camp is different, so there’s never a dull moment. Although it is group training, each individual is challenged and pushed to a higher level of their fitness potential.
Operating as usual
02/05/2016
What class times would you attend?
11/19/2015
I have boot camp tshirts and onesies - $5-$10 clearance! Let me know if you want one! I also have the tiny zoot athletic shirts! Buy one regular tshirt, get a zoot shirt free!
11/06/2015
All gym equipment for sale at UBBC. Text me if you're interested in anything!
09/19/2015
Charity boot camp this AM at the gym!!!
08/25/2015
Teena lost 11 lbs and 7.24% body weight!!! Congratulations!!!!
08/25/2015
3rd place! Kate lost 9 lbs and 5.09% body weight!! Congratulations!!!!
08/25/2015
WINNER!! Congratulations, Dan! Lost 8.05%body weight losing 14 lbs in 60 days!
08/25/2015
Temporality closing the MTTH 5-6 Pm
Class as well. Check back in a couple
Weeks to see when we reopen this time!
08/24/2015
Who is coming to class tonight??? 5 pm or 6 pm?
08/24/2015
We will no longer be offering an 830 AM class MWF
08/21/2015
Love this goofball!
08/14/2015
Awesome class this AM!!!
08/05/2015
Our very own Little Mermaid
08/04/2015
Grilling meat and cancer. [Infographic] Tips to enjoy your barbecue without the risks.
Ever heard that grilled meat is harmful to your health?
Carcinogens. Cancer. Scary stuff.
But don’t put away your grill just yet. There are steps you can take to minimize your risk and still enjoy the thrill of the grill.
Here’s what you need to know.
Grilling meat and cancer. [Infographic] Tips to enjoy your barbecue without the risks.
Everyone is worried about grilling meat and cancer...but should they be? Follow these surprising tips to enjoy your backyard barbecue while reducing the health risks.
08/01/2015
Mobile uploads
07/29/2015
See if this makes sense to you...I've noticed that when people actually reach their goals, people you do two things:
1. You break down the thing you want to do (your goal) into specific aptitudes (skills).
2. You build those aptitudes (skills) through strategic daily actions (practices).
So basically, it looks like this:
---> Practice daily to build skills.
--->Build skills to achieve goals.
What daily things to you perform in order to reach your goal? How have those practices become skills?
07/28/2015
Just a little grip strength workout. Welcome to boot camp, Pooja!!
07/22/2015
A little hump day stretching. Ahhhhhhhhhhh
07/18/2015
Elaine pushed herself to 115#
07/18/2015
Karen reached a personal best at 215#
07/18/2015
Max deadlift day - Megan nailed 185#
07/07/2015
Just a little circuit! Happy Tuesday! Day 16.
07/04/2015
Happy 4th of July!!
07/03/2015
In love with these people. How
Lucky am I?!
07/01/2015
Day 9/60
06/30/2015
Elaine is committed! Day 9/60
06/29/2015
No class at 830 AM today!
06/23/2015
Day 1/60
06/19/2015
Come workout with us! We smile and love to exercise...well, at least Victor does!!
06/17/2015
Don't worry! You still have time! Join the 60 day challenge!!
06/13/2015
Join the 60 Day Weight Loss Challenge.
WIN CASH PRIZES FOR LOSING WEIGHT!
This challenge is a program that combines expert medical
and nutrition advice with detailed attention to lifestyle, belief systems and fitness - the key components for individual success!
Challenge starts June 22nd.
http://bodylab90.com/60-day-weight-loss-challenge/
06/07/2015
60 DAY WEIGHT LOSS CHALLENGE CONTEST
Enter To Win a free entry in the 60 Day Weight Loss Challenge. Enter here http://bodylab90.com/60-day-weight-loss-challenge-contest/. Just sign up to win an entry into the 60 Day Weight Loss Challenge ($197 VALUE) where you win cash prizes for losing weight and getting in shape.
06/05/2015
Meet Victor. Need we say more?
08/25/2015
08/25/2015
08/21/2015
08/14/2015
08/05/2015
![Grilling meat and cancer. [Infographic] Tips to enjoy your barbecue without the risks.](https://img5.localgymsandfitness.com/515/698/10152886725156986.jpg)
08/04/2015
08/01/2015
07/22/2015
07/04/2015
07/03/2015
07/01/2015
06/30/2015
06/23/2015
06/19/2015
06/17/2015
06/13/2015
06/07/2015
06/05/2015
