Independence Gym

Independence Gym

Comments

Surely I'm not the only one who is interested. Any updates on your reopening plan?
Any recommendations for meal prep places...the place we use went out of business...thanks much!
I checked the website and I can't find the pricing information. How much per month is a membership? Are there different levels of membership?
Getcha recovery on with some Cryotherapy - first session is free with the link below!

*you and your muscles can thank me later ;)
Hey, Independence Gym! Are you the Strongest Gym in the Southwest?

Enter a team of at least six lifters (minimum of two women) and let's find out!

TEAM TROPHY BELT awarded to the gym with the highest total Wilkes score of their top four men and top two women lifters! Plus the ultimate in bragging rights!!

SIGN UP NOW FOR THE USPA NM STATE POWERLIFTING CHAMPIONSHIPS!

Avoid getting locked out of the meet...meet capped at only 100 lifters. OPEN TO ALL LIFTERS, regardless of experience level or home state.

Late fee goes into effect on November 18, 2017. Save $$$ by entering now!

Plus: USPA NM has made arrangements with the Wyndham Albuquerque for a special rate during our State Championships. This hotel has everything...even access to an indoor waterpark! It's about one mile to the competition location at Iron Soul Gym.

Wyndham Albuquerque Hotel and Conference Center.
2500 Carlisle Blvd. NE, Albuquerque, NM 87110.
Rooms available from Thursday night 12/7 through Saturday night 12/9.
$79.00 per room per night.
Call 888-317-0197 and ask for the USPA NM room block.
Rooms are limited, so book now!

REGISTER FOR THE MEET OR GET MORE INFO AT

Your gym, your way!

Operating as usual

09/23/2021

By @janethsantos___ On Wednesdays we wear pink 💗
I am officially done cutting, it’s time to put on some serious muscle mass 🤪
Also, shoutout to @independencegym for giving free access to their facility the month of September to Military members.
Thank you!
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#ryderwear #ryderwomen #gymmotivation #fitness #fitnessmotivation #fitnessjourney #girlswholift #teamryderwear #IndependenceGym

By @janethsantos___ On Wednesdays we wear pink 💗
I am officially done cutting, it’s time to put on some serious muscle mass 🤪
Also, shoutout to @independencegym for giving free access to their facility the month of September to Military members.
Thank you!
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#ryderwear #ryderwomen #gymmotivation #fitness #fitnessmotivation #fitnessjourney #girlswholift #teamryderwear #IndependenceGym

09/16/2021

By @aaronvwilliamson Back in Scottsdale!
Lifting a couple of @zacefron’s for hamstrings tonight. Looks like my teets are about to fall out 🤦🏻‍♂️ Just call me JORTY #jorts #IndependenceGym

09/15/2021

By @zen_and_fit_with_kim Work work work…… so nice to start my day in the gym this morning with @tiffanyrochelle_ ….. I couldn’t do this with good form to save my life for the longest time……. Feels so good now!!!!!! Love having the support and guidance from Tiff!!!!!

#momsofinstagram #momswholift #chickswholift #muscle #fitness #scottsdale #azfitness #fitnessaz #fitmoms #sober #soberlife #IndependenceGym

09/14/2021

Starting this Saturday, September 18th we are extending our weekend hours. #IndependenceGym

Starting this Saturday, September 18th we are extending our weekend hours. #IndependenceGym

09/11/2021

We will never forget!! 🇺🇸 Holding out hope that we will see the unity and patriotism that followed on 9•12•01 again very soon!! #FirstResponders #Veterans #911 #USA #Military #USArmy #USAF #USMC #USNavy #IndependenceGym

We will never forget!! 🇺🇸 Holding out hope that we will see the unity and patriotism that followed on 9•12•01 again very soon!! #FirstResponders #Veterans #911 #USA #Military #USArmy #USAF #USMC #USNavy #IndependenceGym

09/01/2021

Out of respect for our veterans and first responders we are offering the use of our facility for the entire month of September at no charge. We would like for those who are not already members to have a facility they can go to and use as a mental and physical outlet. All that is required are your credentials and a photo ID. Thank you for all that you do!! #IndependenceGym

Out of respect for our veterans and first responders we are offering the use of our facility for the entire month of September at no charge. We would like for those who are not already members to have a facility they can go to and use as a mental and physical outlet. All that is required are your credentials and a photo ID. Thank you for all that you do!! #IndependenceGym

08/26/2021

By • @juicyjaythrive DAILY REMINDER:
The scale doesn’t mean s**t 💩!!

I’m currently weighing in at…..

*drumroll*

⚖️ 176lbs 💃🏼


So guys, I rarely ever weigh myself.. (that scale can’t tell me nothinnnn’).. but I do know that this is about 15lbs heavier than I was this time last year (during our quarantine summer) 🙃

Yes, I may be a little heavier, but DAMN I’m feeling strong. I’m moving well. I’m lifting more weight than ever, and keeping my body injury-free 🤞🏻!!

I may be feelin’ a lil thick, but I also enjoy a nicely balanced diet (whaddup Taco Bell and weekend milkshakes 😅), and I’m enjoying life. Challenging myself in the gym, and enjoying my workouts 💃🏼

✨ I am 𝘛𝘏𝘙𝘐𝘝𝘐𝘕𝘎 💁🏼‍♀️

- - - - -

Remember, as we go through our fitness journeys, weight is inevitably going to fluctuate up & down. 📈

𝗕𝘂𝘁 𝘄𝗲𝗶𝗴𝗵𝘁 𝗶𝘀 NOT 𝘁𝗵𝗲 𝘀𝗼𝗹𝗲 (𝗼𝗿 𝗲𝘃𝗲𝗻 𝗽𝗿𝗶𝗺𝗮𝗿𝘆) 𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗼𝗿 𝗼𝗳 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀!

It’s important to find other ways to track your progress & wins (big or small), like…

▪️The way your clothes fit
▪️Progress pics
▪️Increased endurance during a workout
▪️Improved form or range of motion
▪️Decreased rest time during sets

The scale is useful, but it is 𝘯𝘰𝘵 an end-all-be-all.

- - - - -


💌 Share this w/ a friend who needs a reminder to celebrate their non-weight wins! 🏆

📲 Ladies, if you’re ready to crush some fitness goals heading into fall.. DM me! Let’s chat about your goals & how I can help you get there 💕

⠀#IndependenceGym

By • @juicyjaythrive DAILY REMINDER:
The scale doesn’t mean s**t 💩!!

I’m currently weighing in at…..

*drumroll*

⚖️ 176lbs 💃🏼


So guys, I rarely ever weigh myself.. (that scale can’t tell me nothinnnn’).. but I do know that this is about 15lbs heavier than I was this time last year (during our quarantine summer) 🙃

Yes, I may be a little heavier, but DAMN I’m feeling strong. I’m moving well. I’m lifting more weight than ever, and keeping my body injury-free 🤞🏻!!

I may be feelin’ a lil thick, but I also enjoy a nicely balanced diet (whaddup Taco Bell and weekend milkshakes 😅), and I’m enjoying life. Challenging myself in the gym, and enjoying my workouts 💃🏼

✨ I am 𝘛𝘏𝘙𝘐𝘝𝘐𝘕𝘎 💁🏼‍♀️

- - - - -

Remember, as we go through our fitness journeys, weight is inevitably going to fluctuate up & down. 📈

𝗕𝘂𝘁 𝘄𝗲𝗶𝗴𝗵𝘁 𝗶𝘀 NOT 𝘁𝗵𝗲 𝘀𝗼𝗹𝗲 (𝗼𝗿 𝗲𝘃𝗲𝗻 𝗽𝗿𝗶𝗺𝗮𝗿𝘆) 𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗼𝗿 𝗼𝗳 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀!

It’s important to find other ways to track your progress & wins (big or small), like…

▪️The way your clothes fit
▪️Progress pics
▪️Increased endurance during a workout
▪️Improved form or range of motion
▪️Decreased rest time during sets

The scale is useful, but it is 𝘯𝘰𝘵 an end-all-be-all.

- - - - -


💌 Share this w/ a friend who needs a reminder to celebrate their non-weight wins! 🏆

📲 Ladies, if you’re ready to crush some fitness goals heading into fall.. DM me! Let’s chat about your goals & how I can help you get there 💕

⠀#IndependenceGym

08/11/2021

By @confessore_conditioning Show up and make people remember your name. #TakePrideInYourWork
#IndependenceGym

By @confessore_conditioning Show up and make people remember your name. #TakePrideInYourWork
#IndependenceGym

08/07/2021

By • @rsickx 🏋️🇺🇸 GYM'S ACROSS AMERICA 🇺🇸🏋️
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On today's episode we visit the home gym away from home gym, @independencegym in Scottsdale AZ. 😂 If you know... You know! But I did find a different spot to take a Pic!
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⭐⭐⭐⭐⭐ All the mirrors a guy could want... For form ya know. 😉
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#independencegym #gymtour #noexcuses #staygrinding #vaycay #fitstay #soundslikepiglatin

By • @rsickx 🏋️🇺🇸 GYM'S ACROSS AMERICA 🇺🇸🏋️
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On today's episode we visit the home gym away from home gym, @independencegym in Scottsdale AZ. 😂 If you know... You know! But I did find a different spot to take a Pic!
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⭐⭐⭐⭐⭐ All the mirrors a guy could want... For form ya know. 😉
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#independencegym #gymtour #noexcuses #staygrinding #vaycay #fitstay #soundslikepiglatin

08/06/2021

By • @ifbbpro_jordanhubbard We are ready Fam!!! Peaking is off to a great start thanks to @nelzonj ended my last workout of this prep out at @independencegym in Phoenix with my baby @kimberlymlee couldn’t have ask for a better last lift. Ready to tighten up the last bit, tan tomorrow and hit the stage on Friday!!! Let’s do this fam🙌🏼
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www.FXsupps.com
25%off with code: FXRENOVATION
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#blessed #work #weworkin #godisgood #weareblessed #mensphysique #europaphoenix #bikini #bodybuilding #ifbb #ifbbpro #npc #npcbikini #ifbbproleague #letsgo #IndependenceGym #motivation #motivated #inspired #roadtotheolympia

By • @ifbbpro_jordanhubbard We are ready Fam!!! Peaking is off to a great start thanks to @nelzonj ended my last workout of this prep out at @independencegym in Phoenix with my baby @kimberlymlee couldn’t have ask for a better last lift. Ready to tighten up the last bit, tan tomorrow and hit the stage on Friday!!! Let’s do this fam🙌🏼
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www.FXsupps.com
25%off with code: FXRENOVATION
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#blessed #work #weworkin #godisgood #weareblessed #mensphysique #europaphoenix #bikini #bodybuilding #ifbb #ifbbpro #npc #npcbikini #ifbbproleague #letsgo #IndependenceGym #motivation #motivated #inspired #roadtotheolympia

08/05/2021

By • @matt.ramey.63pit WE OUT HERE!
@phillygainz , @alpha_phlyte_fitness and @primeintensitytraining hittin up 🔥.... @independencegym

#newgym #gettingitin #ontheroadworkout #workout #gymbuddies #intense #sweat #heat #couplesretreat #pump #muscles #conshohocken #philadelphia #IndependenceGym

By • @matt.ramey.63pit WE OUT HERE!
@phillygainz , @alpha_phlyte_fitness and @primeintensitytraining hittin up 🔥.... @independencegym

#newgym #gettingitin #ontheroadworkout #workout #gymbuddies #intense #sweat #heat #couplesretreat #pump #muscles #conshohocken #philadelphia #IndependenceGym

Photos from Independence Gym's post 08/04/2021

Can you say putting in the work? • By @jswartztattoo 227lbs vs 203 lbs, next picture is 150lbs vs 203 lbs. 4 days from Europa and now it’s officially peak week baby.💪💪
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#arizona #wip #tattoosnob #tattooer #asu #tempe #mesa #scottsdale #phoenix #hardwork #dedication #traditional #traditionaltattoo #aztattooer #neotrad #neotradsub #model #guyswithtattoos #independencegym

08/03/2021

By @cjlockwood 5 days… dialed in.

@fxsupps
@chase_hanlon_

#ubuexpophoenix #phoenixeuropa
#fxsupps #forxellence #teamfx #noexcuses #bodybuilding #mensphysique #classicphysique #fit #fitnessmotivation #grindseason #hardworkdedication #itsalifestyle #independencegym

By @cjlockwood 5 days… dialed in.

@fxsupps
@chase_hanlon_

#ubuexpophoenix #phoenixeuropa
#fxsupps #forxellence #teamfx #noexcuses #bodybuilding #mensphysique #classicphysique #fit #fitnessmotivation #grindseason #hardworkdedication #itsalifestyle #independencegym

08/02/2021

By • @chris_frailey Monday vibes with @jennalynn_ifbbpro.
📸💪📸
We had a great on location #fitnessshoot yesterday at @independencegym. Jenna was crushing it from lose to pose. Fresh off a competition she was ready to showcase that amazing physique. #IndependenceGym

By • @chris_frailey Monday vibes with @jennalynn_ifbbpro.
📸💪📸
We had a great on location #fitnessshoot yesterday at @independencegym. Jenna was crushing it from lose to pose. Fresh off a competition she was ready to showcase that amazing physique. #IndependenceGym

07/30/2021

By @cameron.nissen Somebody’s gotta let gravity know what’s up🤷🏻‍♂️

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#bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #explorepage #instagood #healthy #powerlifting #fitspo #love #instafit #strong #healthylifestyle #exercise #sport #gains #independencegym

By @cameron.nissen Somebody’s gotta let gravity know what’s up🤷🏻‍♂️

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#bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #explorepage #instagood #healthy #powerlifting #fitspo #love #instafit #strong #healthylifestyle #exercise #sport #gains #independencegym

07/28/2021

By • @lourainearrieta_ Another successful shoulders day!! Ya girl is feeling jackd 🔥
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#offseasontraining #offseason #shoulderworkout #jacked #bikinifitness #npc #ifbb #IndependenceGym

By • @lourainearrieta_ Another successful shoulders day!! Ya girl is feeling jackd 🔥
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#offseasontraining #offseason #shoulderworkout #jacked #bikinifitness #npc #ifbb #IndependenceGym

07/27/2021

By @ifbbpronaiaday Just a Pinay girl from the village trying to motivate you. #beastmodeactivated #gymlife💪🏻 #fitspo #instafitt #fitnessmotivacion #weightraining #exercisetime #healthymindhealthybody #ifbbpro #IFBB #IndependenceGym

By @ifbbpronaiaday Just a Pinay girl from the village trying to motivate you. #beastmodeactivated #gymlife💪🏻 #fitspo #instafitt #fitnessmotivacion #weightraining #exercisetime #healthymindhealthybody #ifbbpro #IFBB #IndependenceGym

07/21/2021

By • @missfigure89 Let me tell you about this gym: @independencegym has always represented my starting point. I moved in 2012 from Kansas and when I signed up it became my second home. Some of the first people I met were staff members. With a few hundred hours of cardio, a couple thousand sets of lunges 😅 and competing in 7+ shows it’s safe to say out of all the gym memberships I have and had this one hits differently and always will #Rememberwhen #throwback #progress #gymmotivation #scottsdaleaz #IndependenceGym

By • @missfigure89 Let me tell you about this gym: @independencegym has always represented my starting point. I moved in 2012 from Kansas and when I signed up it became my second home. Some of the first people I met were staff members. With a few hundred hours of cardio, a couple thousand sets of lunges 😅 and competing in 7+ shows it’s safe to say out of all the gym memberships I have and had this one hits differently and always will #Rememberwhen #throwback #progress #gymmotivation #scottsdaleaz #IndependenceGym

07/20/2021

By @flizop3 - Endless possibilities when you trust and believe!!!


📸 @naterachinski

#bodybuilding #npccompetitor #mensphysique #azbraids #phoenix #scottsdale #At #IndependenceGym

By @flizop3 - Endless possibilities when you trust and believe!!!


📸 @naterachinski

#bodybuilding #npccompetitor #mensphysique #azbraids #phoenix #scottsdale #At #IndependenceGym

07/17/2021

By @joyalikestolift So. Many. Reps. This. Cycle. 🥵 and I really don’t remember what this conventional thing is. #gwpl #girlswhopowerlift #girlswhoactuallylift #werk #kabuki #kabukistrength #sbd #deadlift #lululemon #cardiolifting #cardino #powerlifting #IndependenceGym

07/08/2021

Happy Birthday!!! @efabian93 Your Indy Family loves and appreciates everything you do for all of us!! We hope you have an incredible day!! #IndependenceGym #HappyBirthday

Happy Birthday!!! @efabian93 Your Indy Family loves and appreciates everything you do for all of us!! We hope you have an incredible day!! #IndependenceGym #HappyBirthday

07/02/2021

By @dr_cait_sembach the backwards snapback is a BBE vibe 😤
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Here’s your reminder that confidence is created through self-development (and 🔥 gym fits)
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#IndependenceGym

By @dr_cait_sembach the backwards snapback is a BBE vibe 😤
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Here’s your reminder that confidence is created through self-development (and 🔥 gym fits)
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#IndependenceGym

06/28/2021

New gear has arrived and Star thinks he’s ready for Hollywood!! Arrival includes restock of the red, white and blue hats in time for the 4th of July 🇺🇸 #IndependenceGym

New gear has arrived and Star thinks he’s ready for Hollywood!! Arrival includes restock of the red, white and blue hats in time for the 4th of July 🇺🇸 #IndependenceGym

06/25/2021

By @evian_hanna Keep Calm…It’s Flex Friday 💪😜💥 #happyfriday #flexfriday #flashbackfriday #independencegym #gym #weights #funtimes #weekendvibes #fitness #fitforever

By @evian_hanna Keep Calm…It’s Flex Friday 💪😜💥 #happyfriday #flexfriday #flashbackfriday #independencegym #gym #weights #funtimes #weekendvibes #fitness #fitforever

06/11/2021

By @gracexmccarthy small but big ya know? #IndependenceGym

By @gracexmccarthy small but big ya know? #IndependenceGym

05/22/2021

By @hollynicolefit Sometimes you just have to put on a smile and push through.

Not all workouts can be 100% especially this deep in to prep, so I keep reminding myself to just focus on contractions and control on days like this and continue to push on. 👊🏻

8 days left to give it everything I got. 🔥
You bet your ass I’ll be ready. 😈

Fit: @fabletics

@milwaukeepro_titanopen #IndependenceGym #npcwellness #npccompetitor #8daysout

By @hollynicolefit Sometimes you just have to put on a smile and push through.

Not all workouts can be 100% especially this deep in to prep, so I keep reminding myself to just focus on contractions and control on days like this and continue to push on. 👊🏻

8 days left to give it everything I got. 🔥
You bet your ass I’ll be ready. 😈

Fit: @fabletics

@milwaukeepro_titanopen #IndependenceGym #npcwellness #npccompetitor #8daysout

05/20/2021

By @missfluffygains I’d rather “waste” my time failing, struggling so I can get better > than wasting my time sitting back and watching someone else do it🪑
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“That comfort zone is the line you cross when you walk through those doors” No one else matters. Nothing else matters. You are doing this for YOU!

By @missfluffygains I’d rather “waste” my time failing, struggling so I can get better > than wasting my time sitting back and watching someone else do it🪑
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“That comfort zone is the line you cross when you walk through those doors” No one else matters. Nothing else matters. You are doing this for YOU!

Videos (show all)

To answer the question by @courtney_2121 we are missing everyone of our friends and family!! Can’t wait to get it fired ...
By @fit_happy_girl・・・A new week is coming!! How will you tackle it?! 💪🏼.....#scottsdale #personaltrainer #weightlossjour...
By @clive2fitt・・・I’m hungry for this shit!🔥🦍 #mondaymotivation #IndependenceGym
By @cherissa_fit・・・Get Better Every Single Day!!! Grow at EVERY chance!!!! Enhance your soul,  Enhance You Mind, Enhance...
@flex90xdfit designed by our own @lesromfo This incredible accessory is a great addition to any workout facility!! Can b...
By @rachaelreid.fit・・・Some girls want to look like dolls, here’s to the girls who want to look like action figures! 🦸‍♀️...
By @mattkafora・・・Somehow I enjoy doing things the hard way. Usually you don’t start a blast with a PR, except today... 1...

Location

Telephone

Address


2980 N Hayden Rd
Scottsdale, AZ
85251

Opening Hours

Monday 5am - 12am
Tuesday 5am - 12am
Wednesday 5am - 12am
Thursday 5am - 12am
Friday 5am - 10pm
Saturday 7am - 4pm
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