Independence Gym

Your gym, your way!

Operating as usual


Happy New Year! 🎉 We just wanted to remind everyone that our hours will be adjusted for the holiday! We hope everyone has a fun, safe and blessed New Year! 🥳 #2024


Merry Christmas!! 🎄🎁 We hope everyone has a fun and safe holiday!


Merry Christmas to all!! 🎄Reminding everyone that our hours will be adjusted for the holiday! We hope everyone has a blessed Christmas!


It’s that time of year again!! The holiday
🎁 Toy Drive 🎁 is starting!

We are very excited to be partnering up with the Veteran Non Profit this year to make sure that we can provide veteran families in need with a good Christmas!

We are going to try and do things a little differently this year and try to get all of our donated toys into the hands of actual veteran families in need!

We have our holiday raffle going again with all kinds of prizes (memberships, Indy gear, free training sessions, supplements) that can be won if you enter whenever you donate toys!

Thank you to everyone in advance who donates and is apart of this! We appreciate all of you guys so much! Let’s do as much good as we can this holiday season! 🎄🎁❤️


Happy Thanksgiving!! 🦃🍁🍽 We are incredibly thankful for all our staff, trainers and members! You all are a blessing! God bless!


We want to remind everyone that our hours will be adjusted for Thanksgiving! We hope everyone has a fun and safe holiday! Leg day pump is about to be real! 🍗🍞🦃🥧God bless!


Happy Veterans Day to all that serve and have served! God bless all of you for the sacrifice! 🇺🇸❤️


We are looking for night and weekend help! If you’re interested please send us a message, come into the gym or email your resume to info@independencegym@com!


A day that everyone remembers where they were and what they were doing. God bless all of the first responders and people who lost their lives on that day. You will never be forgotten! 🇺🇸❤️ #911


Welcome to the Family! 🇺🇸💪🏼

::Find YOUR Power::.


Hi everyone!!
My name is Sarah Sunshine!! ☀️And I want to formally introduce myself as an independent trainer and entrepreneur in the fitness space! I did it!

With 12 years in the industry, I have found a deep desire in serving the people in my community that want to live a healthy, happy life!

I specialize in:
Building Muscle - legs & glutes specifically
Fat Loss
Functional Training
Total Transformation

What I love most about what I do is connecting with my clients! I help implement strategies that empower and create lasting habits that truly change their life in and outside of the gym!!

I want to help YOU shine! ✨

Lifestyle and Competition Prep clients are now being serviced

DM me for a complimentary session and how we can unlock your power!

Let's get after it!! 🙌🏽

Photos from Independence Gym's post 07/23/2023

Putting in the work! 👏🏼👏🏼

❗️Client Spotlight❗️

Congratulations to client and good friend for successfully loosing 30lbs! 🎉

Kat has been my client since October and has consistently showed up and killed her in person sessions. Kat’s strength, endurance, and balance have all improved with me.

At home, Kat has made lifestyle changes to her nutrition that have clearly paid off.

I’m grateful to know you and be able to join you on this journey of self betterment Kat, thank you for allowing me to help you in the gym and with your training.



Flexing them boulders! 💪🏼

Being strong, getting stronger 💪🏻

Photos from Independence Gym's post 06/30/2023

Need a new 4th of July outfit? 🇺🇸

Stop in this weekend and check out our new T-shirts, tanks, stringers, and crop tanks!

We are all stocked up! Come get one before it’s too late 🎆🇺🇸


Holiday hours will be adjusted next week for 4th of July! 🇺🇸 We hope everyone has a fun and safe holiday weekend! 🎆


“No one has greater love than this: to lay down his life for his friends. “✝️
John 15:13
Remembering all those who gave the ultimate sacrifice for every American! 🇺🇸 God bless everyone and hope they had a safe holiday weekend!


Putting in that work! 💪🏼

Client spotlight:
Shoutout goes to my client Natalie.
These two photos are about 6 weeks apart. April 13th (left) May 25th (right)
Natalie has been training with me 4x/week for about 4 months now. We’ve seen a huge shift in her physique in the last 6-8 weeks. When Natalie came to me she wasn’t brand new to the gym but hadn’t been consistent with her training in quite some time. The first two months the progress didn’t come to her as fast as she would of liked. I would constantly reassure her that’s she’s doing all the right things and real results take time. I would sound like a broken record. I told her to trust the process. Fast forward she now gets it. It’s so important we focus on what we can control and we need to not focus so much on the external. Better attitude, better mindset, nutrient timing and progressive overload and the rest will take care of itself. If you have the right team around you there’s no doubt you will succeed. It’s okay to get frustrated when we don’t see the results right away but this doesn’t happen over night. I promise you if you live with the mindset “win the day”🥇 it’s incredible what we can accomplish in 6 months. The work is never done. Never forget a strong mind equals a strong body.

Taking on clients


New heavyweight pump covers in stock!!


Wishing two of our trainers, .fit & the best of luck this weekend as they head to Fort Lauderdale to compete in the Stronglifting Competition!! 💪🏻

Stronglifting is similar to powerlifting, but with a few more lifts.

Not only will the girls test their max weights in:
- Squat
- Deadlift
- Bench Press

But also:
- Hip Thrust
- Barbell Overhead Press
- Chin-Up

Good luck, Jaime & Tiffany!! We know you’ve been training hard the last couple months, and we can’t wait to see that work pay off & watch you both crush it!! 👊🏻

Photos from Independence Gym's post 01/03/2023

And just like that another year has gone by with another successful toy drive! 🎁🎄

We can’t thank you all enough for the endless love and support during this holiday season! With the help of our generous community, we were able to bring two truck loads of toys to kids in the valley this Christmas!

We picked the all the raffle winners tonight and will be calling all of you tomorrow! 🎟️


Hope everyone had an amazing Christmas with loved ones! 🎄Just a reminder that the hours this weekend for new years will be adjusted. We hope everyone has a fun and safe New Year! 🥳🎉 Don’t drink and drive!


Merry Christmas! 🎄🎅🏼 🎁 Hope everyone is enjoying time with your loved ones and having a fun and safe holiday!
God Bless 🙏🏽✝️


Lighting on point 👌🏼

One day at a time 💪🏼


We want to let everyone know that you have until tomorrow at 3pm to bring in toys for the toy drive! 🎁🚂🧸We can’t thank everyone enough who has already brought in toys! This is our favorite time of year and we love being able to give back thanks to all of you! ❤️🙏🏽


Merry Christmas!! 🎅🏼🎄A friendly reminder that our hours will be adjusted this weekend for the holiday! We hope everyone has a Merry Christmas and a fun and safe holiday! 🎁🎄

Photos from Independence Gym's post 12/10/2022

It’s beginning to look a lot like Christmas… at least at Independence Gym it is! 🎄🎁🎅🏼

It’s that time of year again! The annual Independence Toy Drive has already begun!! This year we are partnering with Arizona Helping Hands to help bring toys to families across the valley!

When you bring a toy in to the gym, you get entered into our raffle! This gives you a chance to win any of our amazing prizes!

Come check it out, and don’t forget a toy! 🧸🚂

Check out what we accomplished last year! Now let’s double it! ➡️


Thanksgiving pump! 💪🏼

Thanksgiving day crew 🦃🦃🦃


Happy Thanksgiving!! 🍁🦃🍽 We hope everyone enjoys the holiday and all the food! 💪🏼


Happy Thanksgiving! 🦃🍁🍽 A friendly reminder that hours are adjusted this week for the holiday! Hope everyone enjoys the holiday week and don’t forget to train legs before stuffing your faces on Thursday! 💪🏼


Who says it’s too early for Christmas!? 🎁🎄💪🏼

Photos from Independence Gym's post 09/28/2022


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Videos (show all)

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2980 N Hayden Road
Scottsdale, AZ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 8am - 4pm

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