Qigong 4 Wellness

Happy First UNESCO International Taijiquan Day - March 21

Happy Independence Day! 🇺🇸

Find Balance and Boost Wellbeing with Outdoor Tai Chi!

Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary Garden admission.

Book :

https://ticketing.dbg.org/dbg/events/018d0495-6e7c-cd0d-4837-4ae2cba1c9a3

Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary admission.

https://ticketing.dbg.org/dbg/events/019056f9-c283-62c6-0589-da4a728ff09b

https://www.qigong4wellness.com/blog-qigong-meditation-maricopa-county-az/2023/6/21/tai-chi-is-a-workout-for-the-brain-and-body-nytimes

Tai Chi benefits featured on The New York Times. — Qigong4Wellness Yuri Grevtsev Tai Chi & Qi Gong Online Studio The mental and physical benefits of Tai Chi featured on The New York Times.

Join me for morning Tai Chi in the Desert Botanical Garden for the month of April. 8:00 to 9:00am every Thursday.
Please contact the DBG to sign up for classes:

https://ticketing.dbg.org/events/0186856f-b910-5268-23ca-c93e47b8954d

https://www.qigong4wellness.com/events-phoenix-metropolitan-area/2023/4/6/every-thursday-8am-for-the-month-of-april-tai-chi-in-the-desert-botanical-garden

Tai Chi in the Desert Botanical Garden, Phoenix — Qigong4Wellness Yuri Grevtsev Tai Chi & Qi Gong Online Studio The Desert Botanical Garden is a beautiful setting for the ancient flowing movements of Tai Chi, one of the most beneficial mind, body and spirit healing arts. Explore and practice movements in the early morning that improve balance, reduce stress and stimulate the mind.

Sunrise in the Sonoran Desert.

Group Tai Chi classes in / check out Arboretum’s events for more.

Frogs always were considered venerable beings in Taoist mythology. Met this Arizona toad on today’s early morning walk.