Mojo Tennis

https://podcasts.apple.com/us/podcast/the-coaching-podcast/id1610768317?i=1000758276497

Here is the link for anyone who wants to give a listen.

Happy to be part of the team (.bolt .swan66 ) supporting chasing her dreams. Another title in her books as she keeps showing what she’s made of! 🏆🏆🏆🙌🏼

This weekend I dusted off some rust and played a tournament. It was Padel, not tennis this time, but It was a healthy reminder of how difficult it can be to compete. Dealing with, nerves, anxiety, pressure is a challenge we don’t really get to take on when we’re playing or practicing for fun. Sometimes those things get the better of us, but it feels like a privilege the have the opportunity.
Knowing the right things to do is often not the challenge we’re facing. I think often times the problems that we need to solve in the midst of a match are the emotional challenges. Not giving in to frustration, staying calm, resetting, and reframing things in positive ways often leads to solutions to the tactical problems you might be facing in the middle of a match or a game.
Overall, despite the challenges, or perhaps because of them, it was a really fun weekend and I look forward to more.

What a long strange trip it’s been. Thanks for the memories Australia, and the coffee. Ok especially the coffee 😎🎉

The place to be today, was here. Great practice and amazing energy. 🙌🏼

Finally made it to Australia. It’s both exciting and new, but also familiar.

We did a few tennis adjacent things here. Challenging yourself to do things that scare you off the court can certainly help you deal with adversity on the court.

First time to New Zealand. What an amazing place to be.