First Time Tri, LLC

The LONGGG road back!! Today Becky took another step in the right direction after a year of rehabbing a nagging injury. As her coach I am proud of the way she has handled it even when I said "no you can't". Patients lead to a was a good payday for a major athlete! Today's step was Seaside Sprint. She finished 4th overall woman and 1st in her age group. The Ocean swim was not ideal with low tide, a strong 18.2 mph bike and an 8 min mile finished the job. Next step is an Oly in a couple weeks.

One Multisport
Al Childers

HI!! Lets get started today! Contacting me to go over your goals!

One Multisport
One Multisport High School Club
Al Childers

Continuing education in addition to being a Level III Masters Swim coach I am now a certified Adult to Swim coach! If you want to learn to swim but have been nervous about learning let’s chat about it.

Back on the pool deck coaching triathlete Jessica. If you need help reach out and let’s get started. I’m a level III swim coach and Triathlon coach.

Based in Scottsdale, Arizona, I’m proud to be a U.S. Masters Swimming Level III Coach, USMS Swim Official and Starter, and USAT Level I Triathlon Coach dedicated to helping triathletes and swimmers of all levels discover the confidence, community, and lifelong fitness that come from pursuing their goals. Whether you’re looking to refine your technique, build endurance, or step into the exciting world of triathlon and marathon training, I’ll help guide the way.

As a USAT Level I Triathlon Coach, USAT Race Director, and ISSA Certified Personal Trainer with specializations in Strength Training, Interval Training, and Marathon Coaching, I bring a science-based, technique-focused approach to every athlete’s journey. My background began with a curiosity about how muscles respond during different exercises—an interest that led me to pursue multiple ISSA certifications and develop a deep passion for movement efficiency and injury prevention.

I’ve competed in numerous triathlons, including eight Ironman 70.3 events, and I am currently training for another in Salem, Oregon this summer. I love teaching proper running form and swim technique, helping athletes unlock their potential and enjoy every step—or stroke—along the way.

I proudly own and operate three multisport programs: One Multisport, One Multisport High School Club, and One Swim Club, all designed to support athletes across every age and experience level.

If you’re ready to experience a challenging, rewarding, and transformative sport, let’s talk about how to begin your triathlon, swimming, or marathon journey.

Send a message to learn more

One Swim Clubs next event. If you haven't joined One Multisport And Master Swim now is the time! The next event is at UofA's 33rd Annual Polar Bear Classic.
Register at this link: https://www.usms.org/events/events/33rd-annual-polar-bear-classic?ID=10845

Coaching tonight, USAT Youth and Juniors Dualathlon program at Sunnyslope Community Center. Six weeks ago 3 of these athletes were using training wheels, tonight they competed in there first Dualathlon. A couple may be doing the Holiday Classic Triathlon. Join them.

One Multisport
One Multisport High School Club
Al Childers