SNJ Fitness

Public health is 🧩; mental health is 🔑⁣
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We want to support your physical + mental health as we navigate the coronavirus pandemic as a collective. ⁣
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Gyms have once again been ordered to close and this puts a strain on countless business owners, trainers, AND their clients who use movement to cope with stress.⁣
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What do you need support with? Sound off in the comments, and let’s support each other. We have so many connections in this community👇🏼⁣
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🧡 𝘄𝗲 𝗮𝘁 𝗦𝗡𝗝 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵!!⁣
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🌡 That’s why we take your temperature when you arrive at the gym + remind you to wash your hands right away. ⁣
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🧽 Since we are a private training facility, we are able to go above + beyond to maintain cleanliness in our facility. ⁣
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😷 Along with following the CDC recommendations, each of our trainers takes ownership of cleaning each + every thing they / their clients touch. ⁣
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Let’s give them a hand for being so awesome!⁣
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👏🏼 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼⁣
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Remember to:⁣
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🧡wash your hands⁣
🧡wear your mask in public⁣
🧡physical distance⁣
🧡stay home if you don’t feel well⁣
🧡be KIND to yourself and others!⁣
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Journaling + reflecting are simple yet powerful tools for change.⁣
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To wrap up your old week and start your new week fresh, give these shorts prompts a try!⁣
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Share what you want in the comments so we can cheer you on!⁣
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‼️ If you were stranded on a desert island and could only bring 𝗼𝗻𝗲 piece of equipment . . . what would you pick? ‼️⁣
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🤔 ⁣
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Chime in here! 👇🏼⁣
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Our Friday Flow 💪🏼



What’s on your agenda today? 👇🏼

When you have your eye on the prize...or want to fake a scholarship to a good school.



Too soon?

🌟 Intention creates change. ⁣
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What are you doing today to show up for your future self?⁣
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Share to your story, fill it out, and tag us so we can cheer you on!⁣
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𝗛𝗲𝘆 𝘆𝗼𝘂, 𝘄𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼𝗶𝗻𝗴 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆?⁣
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We at SNJ Fitness have an idea for you!⁣
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Our friends at BPYPHX are hosting a donation-based yoga class via Zoom to benefit ⁣
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Yoga ✅⁣
From home ✅⁣
For a good cause ✅⁣
Trying something new ✅⁣
Guest teachers from Kenya ✅⁣
Any amount you choose to donate ✅⁣
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If this checks all of your boxes, zip on over to to participate in a special class this Saturday morning! ⁣
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𝘗𝘭𝘦𝘢𝘴𝘦 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 + 𝘵𝘩𝘦 𝘦𝘷𝘦𝘯𝘵 𝘸𝘪𝘵𝘩 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸; $𝟼 𝘧𝘦𝘦𝘥𝘴 𝘧𝘰𝘶𝘳 𝘱𝘦𝘰𝘱𝘭𝘦 𝘪𝘯 𝘒𝘦𝘯𝘺𝘢 𝘧𝘰𝘳 𝘢 𝘸𝘦𝘦𝘬! 𝘞𝘦 𝘢𝘳𝘦 𝘨𝘪𝘷𝘪𝘯𝘨 𝘶𝘱 𝘰𝘶𝘳 𝘥𝘢𝘪𝘭𝘺 𝘚𝘵𝘢𝘳𝘣𝘶𝘤𝘬𝘴 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘵𝘰 𝘧𝘦𝘦𝘥 𝘧𝘢𝘮𝘪𝘭𝘪𝘦𝘴 𝘪𝘯 𝘒𝘦𝘯𝘺𝘢. ⁣
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You can also go straight to BPYPHX.com/connect to donate. Who is in?⁣
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What we said 👆🏼👆🏼👆🏼⁣
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What’s on your agenda today?⁣
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Remember to:⁣
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🔵Wear a mask⁣
🔵Wash your hands⁣
🔵Wipe down your equipment⁣
🔵Work out that stress⁣
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And have a great day!!⁣
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Today we celebrate the grandfathers, dads, step-dads, adoptive dads, dads-in-law, dog dads, godfathers, fathers-to-be, dads who have passed on, honorary dads, and all the father figures...⁣
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𝗵𝗮𝗽𝗽𝘆 𝗳𝗮𝘁𝗵𝗲𝗿𝘀 𝗱𝗮𝘆 𝗳𝗿𝗼𝗺 𝗦𝗡𝗝 𝗙𝗶𝘁𝗻𝗲𝘀𝘀!⁣
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Tag a dad in the comments and we will shower him with well wishes!! Thank you for holding it down with your cute kiddos and kicking our butts in the gym.

🤸🏼‍♀️ How did you move today?⁣
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Tell us 👇🏼⁣
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Need some ideas? Follow our trainers! Check our highlights to meet each fitpro. ⁣
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🖐🏼 𝗹𝗲𝘁𝘀 𝗴𝗶𝘃𝗲 𝗮𝗻 𝗮𝗶𝗿-𝗵𝗶𝗴𝗵-𝗳𝗶𝘃𝗲 𝘁𝗼 𝗦𝘁𝗲𝘃𝗲𝗻 𝗮𝗻𝗱 𝗮𝗹𝗹 𝗼𝗳 𝗼𝘂𝗿 𝗮𝘄𝗲𝘀𝗼𝗺𝗲 𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗵𝗲𝗮𝗹𝘁𝗵𝘆!⁣
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Did you know...⁣
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In Arizona, people ages 21-44 have the highest rate of covid19. ⁣
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Here are ways to keep our community healthy:⁣
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🧡Wear a mask in public (now required by law in many cities in Arizona, including Scottsdale)⁣
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🧡Wash your hands frequently ⁣
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🧡Avoid large groups⁣
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🧡Stay home if you don’t feel 100% or if you have been exposed to someone recently diagnosed with covid19 ⁣
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Be safe out there, friends!!⁣
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