π₯A boxing-inspired circuit workout for all levels & all bodies.
π₯Come as you are, leave stronger.
π₯Your first THREE classes, only $3!
Operating as usual
Our πͺis always open, and every month!
is committed to providing a safe and welcoming community for all. Support and motivation + non-judgement + results = the workout experience youβve been waiting for! ππ½
And one more post because we love this so much π
Love your workout? Share it with your friends and family and bring them along to the sweat fest! π
@ginger.b.abraham @vann_abraham_11 @gavin.weinmann
πͺπͺπͺ Looking to shake up your workout routine? Join us for a fun, sweaty, and endlessly challenging workout at Jabz Airpark! Donβt believe us? Take their word for it!
π
$3 for 3 days on the Jabz App gets you started - what are you waiting for?!
@vann_abraham_11 @gavin.weinmann π
πΊπΈGratitude keeps us grounded. What are you grateful for this Memorial Day weekend? πΊπΈ
The look you give your coach when they tell you the cardio blast is β jumps πππ
Just a lil Friday morning reminder - just like your workout, start your day where you are and leave stronger. Youβve got this π
πΊπΈ MEMORIAL DAY SCHEDULE πΊπΈ
We will be having class with @bunnybunkers at 7:30 and 9 am ONLY on Monday, May 30. Get signed up for your workout asap! πͺπΊπΈβ€οΈ
π No lies detected π
Tell us about your first time!
We have a mathematic equation you might actually like:
Bringing friends π°instant accountability buddies β πΈπΈ βMORE FUN!
Refer 5 friends to take their first class at Jabz Boxing and earn $25 to use towards your next package or retail purchase.
Email the studio with your referrals, or a refer a friend using the form on our locations page: https://loom.ly/QCsqteA (use link in bio for instagram)
π₯LAST CHANCE!π₯
Last chance to stock up and save - this flash sale is good til May 18! Grab those class packs while you can! πͺ
Hoppy Saturday! π Have a great weekend and go get signed up for Monday! πͺ
@lisa_cheng_jackson
We're heading into the weekend with a @lizzobeeating mantra:
If Iβm β¨ shininβ β¨ everybody gonna shine. I was born like this, donβt even gotta try.
Come shine with us - classes still open tonight and tomorrow! Come get your weekend right πͺ
@tasiaashland
We π an action shot! πͺ
@bleev29
Good morning to everyone except the ropes! π« πͺ
π₯ CLASS PACKS! π₯
For a limited time, when you buy 5 classes you get another class FREE, and buy ten classes and get 2 FREE! This deal goes until May 18, so stock up and save! ππ²βΊοΈ
π₯π₯πͺ
Hey Jabz Fam! Donβt forget to DELETE the old Jabz App and DOWNLOAD the new app so you can sign in for classes and manage your account right from your smartphone! π²
Find us in Google Play, the App Store, or ask a trainer to send you the link right to the app! ππ₯β€οΈ
We β€οΈ this superstar woman and Friday will be our last chance to get in a workout with her π₯²
For those who donβt know, our dear favorite Petra will be leaving Jabz after many years. But fear not! You still have several chances to get in a workout with her this week, and for our friends who havenβt been in a while, we will have special pricing for classes with Petra so you can get in the door and get your workout on.
π² Sign up on our BRAND NEW app and donβt forget- itβs available in the App Store and on Google Play. We also have links available to text.
@vighagen
π¨ATTENTION!π¨
Weβre so excited to announce the arrival of our new and improved Jabz Boxing App! Now available in both the App Store and Google Play π²
You can use this app to sign up for your classes, check out, and manage your membership and class info on the go! πͺ
Letβs leap into a new week strong, ready, and unstoppable. We know you got this, and you know you do too! Letβs gooooooo! πͺπ₯β€οΈ
We realize itβs tough to get to the gym sometimes, but trust us, once you get yourself through those doors- itβs on. Just get here. Come as you are, and leave stronger! πͺπ₯
Ever wonder why we incorporate rowing into every Jabz Boxing class? (Hint, it's not just because we hear @thenotoriousmma swears by them for his cardio conditioning).
Boxers and MMA-athletes love rowing machines for a reason. Here are just a few of the key benefits of this workhorse piece of equipment:
π₯ Rowing is a full body exercise, utilizing about 85% of the muscles of the human body when done correctly.
π₯ It's low-impact movement, making it safe for people of all fitness levels and a better option for those with certain injury-related limitations.
π₯ Rowing is efficient, allowing you to build strength & cardiovascular endurance at the same time.
Love it or hate it, there's no denying that the erg (-ometer, another word for rower) is a killer addition to any workout.
π£πΏββοΈπ£πΏββοΈπ£πΏββοΈπ£πΏββοΈπ£πΏββοΈ
So fast the camera can't keep up
πββοΈπ¨
βοΈ We'll show you the ropes just in time for that warmer weather βοΈ
Here's to starting the week off right πͺ
@annaclarice.branding
π·Along with our clearance on all Jabz 1.0 merchandise in the studio, we also have some AWESOME new merchandise that is 10% off and you get a FREE gift with purchase! π₯³
π· Spring has sprung and itβs time to update your wardrobe - let us help! ππ₯°π
π₯³ letβs celebrate - we have a ton of Jabz 1.0 merch on CLEARANCE at the studio, starting tomorrow (Monday 4/11) morning!
π₯ Lots of sizes and colors - come check it out and update that summer workout wardrobe! π€©ππ₯°
Pisces π«£
Is yours true?! ππ₯β€οΈ
In honor of World Health Day, a quick reminder:
Don't let your feed fool you! Influencers in matching activewear sets are not the benchmark for healthy living. You don't need to be built like an NFL player to be an athlete. Being "healthy" looks different on all of us. It means something different to each of us too, and that's π
π Inner monologue: don't trip, stick this landing, you got this...GAH this feels like attempting hurdles in front of the entire middle school gym class π± ok I'm gonna do it, doing it... NAILED IT! π πͺ
In the immortal words of Elle Woods, "What, like it's hard?" πββοΈ
Loriβs making it look easy, but bear crawls are no joke!
Fortunately, every workout is specifically designed to:
a. be adjusted to meet individual client's fitness levels
b. continually progress our clients towards their strength and/or skill-based goals
c. use principles of teamwork and motivation to encourage 110% effort in every class!
Bottom line: Come as you are, leave stronger πͺπͺπͺ
βοΈ We'll show you the ropes just in time for that warmer weather βοΈ
Here's to starting the week off right πͺ
βπ½Friends that sweat together, stay together.
Did you know it's National PB&J Day!? Tell us - which coach or friend is the peanut butter to your jelly? ππΌππΌ
We'll go first >>>>
Jab - cha cha now y'all - sliiide to the right - uppercut - ποΈ hops this time - FREEZE
Your turn! Share your favorite wrong answers in the comments, then vote on your favorites in our stories tomorrow!
In the immortal words of Elle Woods, "What, like it's hard?" πββοΈ
jk jk, @dragonflybytri and @meesh1009 are making it look easy, but explosive push-ups are no joke! Fortunately, every workout is specifically designed to:
a. be adjusted to meet individual client's fitness levels
b. continually progress our clients towards their strength and/or skill-based goals
c. use principles of teamwork and motivation to encourage 110% effort in every class!
Bottom line: Come as you are, leave stronger πͺπͺπͺ
One more round π
One more rep π
One more class π
You never stop pushing, and weβll be right behind you! Come join our community of strong, inspiring powerhouses and get to your next round π₯π₯π
β
3 classes for $3 gets you started!
Everyone say hi to coach Terence! ππ₯³π
Do you have the π of the π
like Coach Terence?! Tag or DM us your workout selfies for a chance to be featured on our story!
TMW your friend makes you sign up for a π₯ class on Friday night & you start to think that brunch might've been a better idea...ππ½ββοΈππ½ββοΈ
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We would like to welcome you to our playground. That's right, we view our club as your playground where you can come and get away from the stress of the day. Think of it as your recess. Improve your well-being, learn from our staff, and have fun!
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