09/29/2022
Stronger, Leaner, Faster 🏃🏼♀️
Couldn’t be more proud ! Katy came to me with the goal of getting back to her college soccer shape/weight. This is the lightest she has been since her D1 soccer days back in 2018 & all of her lifts have gone UP through the process. LET’S GO KATY !
09/26/2022
LIVES ARE CHANGING ‼️
Your fitness is so much bigger than YOU. It floods out to all of your endeavors and relationships. Mark came to me back in December and said he was ready to make a CHANGE in his life! Since that day he has proven his word to be bond. He had never dieted, never tracked food, and never spent much time in the gym prior to this year. In a short time he has lost over 34lbs of FAT all while gaining lean muscle. It has been a privilege to coach him up to this point.
Continually humbled by the position I am blessed to be in
05/10/2022
In 60 days Steve lost 18 lbs of fat and gained 2.6 lbs of muscle. Thanks for showing us all what is possible when you have the right systems and give 100% effort.
03/10/2022
BIG SHORT SALE 🥶🥶🥶 Go get some heat for the spring & summer season.
02/22/2022
Caption this^^^^^
Best caption wins a pair of LMTLSS shorts
02/15/2022
It’s a long story we’ve been busy working 🤟🏼💪🏼 Alex is on program and making incredible progress. The physical change is a byproduct of an internal decision and deliberate planning.
One of my favorite things is to see how someone’s whole demeanor changes once they start to take their fitness serious. They become more upright, confident, vibrant. Stoked to continue to watch your progress…
01/10/2022
Rose shorts are LIVE on the website🥀
12/30/2021
Dan & Bella. S/O Dan for killing it with his first couple months on his program. Planning for a 100lb loss this year 💪🏼
11/22/2021
LMTLSS BLACK FRIDAY ! 50% off site-wide.
10/23/2021
HOODIE SEASON 🥶 LMTLSS Fall Drop is now live on the website. Share on your story & tag us for a 10% off discount code ⚔️
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09/09/2021
We are excited to share that we have teamed up with to provide all LMTLSS clients with discounted Dexa scans & 3D body scans. Knowing your exact body composition is vital in tracking progress during your fitness journey.
08/09/2021
Short sale on the site, go run it up 🤟🏼
https://www.lmtlssfit.com/shop-2
08/04/2021
Hottest shorts in the game! Restock live on the website 🌊
07/27/2021
These ladies keep me on my toes! Great work today 🤟🏼