The heat is coming. The shade is up. Tis the season.
Glenn Mills Swim Lessons
Private swimming lessons with Olympian and Co-Founder of GoSwim.tv
Operating as usual
2022 BEST Tucson Camp and Annual Coaches Meeting in the books!
We kicked off last weekend with a training camp that included some valuable talks & sessions with top specialists in the endurance industry, a solid weekend of training on iconic Tucson routes & a birthday celebration!
We wrapped up the Tucson visit w/our Annual Coaches Meeting where lots of great information was presented and shared.
Special shoutout to the following experts for their participation in making this an awesome camp & meeting:
1) for providing a great group session on aerodynamics followed by 1:1 sessions with the Bioracer Virtual Wind Tunnel
2) for the awesome swim presentation, swim session & video analysis of our athletes.
3) Joe Friel for the awesome presentations & discussions on the Aging Athlete & Coaching Philosophy & Methodology.
4) Daren Lucas of for the presentation on this new product.
5) for their presentation on UCAN products old and new.
6) of Body Fuel Sports Performance & Lifestyle Nutrition for his presentation on the nutrition topic calories vs. carbs per hour.
We especially thank Rick, Ryan, Dave, Jody & Laura for their participation in our camp!
And last, but definitely not least, we thank our BEST leader for making this all possible!
Been many years for Cincy! Guess what’s for dinner?
We are back! Who else missed training camps? 🙋♀️🙋♂️
Cold mornings warm water.
The reward after a lesson on a chilly day.
Early cool mornings.
Those of you who have been to the house know how much I talk about lat engagement and building full body integration in your swimming. Here is lat engagement and hip sway for full body. If you don’t know what I’m talking about…. See you in the backyard. :)
A great approach to a crossover turn!
Congrats and .shellenberger on taking 1st 🥇and 2nd 🥈 at the Santiago Americas Triathlon in Chile today! This was Drew’s first elite podium! 🎉 🍾 💪|
Huge thanks to and for all he does for our teams swim development and to for all his work on the mental side of the sport!
Huge congrats 𝚁𝚒𝚌𝚔 𝚂𝚝𝚎𝚎𝚕𝚎] - 𝚁𝚒𝚌𝚔 𝚂𝚝𝚎𝚎𝚕𝚎] Ironman 70.3 recap.
What a day!!
Got out in the swim super fast and set a PR there by a long shot. I told myself... "Today I'm a swimmer"
Settled into the bike and missed my PR there by 2 minutes, same for the run. It started getting a bit on the run so that's why I tried getting out early.
I crossed the finish line and got the Royal treatment from the Ironman execs as they had Izzie and Ethan waiting at the threshold for a group hug!
So grateful for all my family, friends and coworkers that showed up, I must have heard cheers over 50 times on the course!
There are three specific people I continue to thank for keeping me fit, hungry, and ready to attack life with full energy everyday.
My beautiful wife and health coach sets me up for success everyday. A healthy pantry and healthy fridge, paired with a library of knowledge lets me execute my nutrition flawlessly.
My coach for keeping me well trained and injury free by giving me the work, even when I don't want to do it :-)
Last, but not least, my swim coach , This was a team win after a year's work! Crossing the finish line in sixth place, just 14 seconds ahead of 7th allowed me to snag the very last world championship slot, sending me and the family back to Utah next year to exact some revenge on that brutal course.
5th 70.3 in a row getting a world championship slot.
I love this sport.
Today I conquered my open water swim fears…The last race I did I thought I was going to DNF during the swim because my panic attack was so bad! The feeling of not being able to breathe is scary, especially when you are in a body of water with people all around you. I worked with coach on different warmup strategies…Yesterday I had a ONE hour swim lesson with …Glenn gave me the tools to overcome my fear of another panic attack at the start of my race! I felt amazing in the water…everything came together and I was literally crying tears of joy after getting out of ❤️ I’m ready to take on in three days! I’m so grateful for all the support from my family, friends, therapists, and coaches
Sun Devil Swim Camps Premier swim camps in Arizona featuring the best swim instruction
The perfect way to teach when it's HOT HOT HOT out!
I think it’s pretty clear from this picture that I hate my job.
Sometimes you’ve just gotta let them fly.
So what do you think I was explaining here?
Great Instagram post about someone who took his time to practice and apply!
So happy when people succeed. Great patience and commitment by Jason to continue his progress! - @jason.pohl Invest in yourself & bet on yourself. Personal growth is everything. Back in January I sold off some personal belongings so I could head to Arizona and work with Glenn Mills, @goswimtv. I struggled a lot. I learned a lot. 5 months later, I had one of my best swims at Ironman Coeur d’Alene. Being only 2 mins behind the front guys was great, more importantly, swimming more efficiently... my main goal. If you have a strong enough desire for something, you’ll find a way to make it happen! 🎥: @jackie.larouche #mondaymotivation #swimming #swim #bike #run #triathlon #triathlete #ironmantri #thejourney
So happy when people succeed. Great patience and commitment by Jason to continue his progress! - .pohl Invest in yourself & bet on yourself. Personal growth is everything.
Back in January I sold off some personal belongings so I could head to Arizona and work with Glenn Mills, . I struggled a lot. I learned a lot.
5 months later, I had one of my best swims at Ironman Coeur d’Alene. Being only 2 mins behind the front guys was great, more importantly, swimming more efficiently... my main goal.
If you have a strong enough desire for something, you’ll find a way to make it happen!
So proud of - 6th at the Olympic Games in Triathlon. What sheer guts running the way he did. Absolutely amazing to watch. Congratulation Kevin!!!
Dug up some old phones with the to compare against the new tech with no case. Something to be said about old school here. The iPhone 5 with the original Superwide lens beats them all. I have a feeling I’m going to run this thing into the ground.
Shade season starts today.
Love AZ. Just an FYI.
Coach teaching everything body line
Rigged up a mini towing system for - teaching that rotated narrow balanced body line. :)
As the seasons change and the sun moves to a new position in the sky... MAN it’s a BRIGHT reflection from the bottom mirror!!! Be careful where you stand!
Beautiful moonlit night swim.
Nice morning at the Cactus Camp. Fun working with
Fortunate to be able to visit a pool. Still so many closed around the world.
A welcome cloudy day.
Good morning. Time to swim.
That’s some smooth breathing.
Chilly morning but the pool is ready for lessons!!! Who wants in? :)
My staples of teaching. Can learn so much about a person’s ability to adapt by using these tools in creative ways.
It’s good to have lofty goals. Doesn’t mean you’ll always make them... but still good to have them. :)
Getting ready for an early morning lesson. Great way to start the day.
Click here to claim your Sponsored Listing.
Videos (show all)
5514 N 78th Place
|Monday||6am - 7pm|
|Tuesday||6am - 7pm|
|Wednesday||6am - 7pm|
|Thursday||6am - 7pm|
|Friday||6am - 7pm|
|Saturday||6am - 7pm|
|Sunday||6am - 7pm|
JForce is a club swimming training group that is located in beautiful Scottsdale Arizona.
Swim and Aquatic Lessons for all ages and skill levels. Lifeguard services available
Part of the Shots Studios Family!
Swimming coach Synchronized Swimming Coach Life Guard All age groups, From infants to adults. Contac
7624 E. Indian School Road , Ste. #109
Aqua-Tots Swim Schools in Scottsdale, AZ provides year-round swimming lessons for kids of all ages, i
15111 N. Hayden Road , Ste. 140
Aqua-Tots Swim Schools in North Scottsdale provides year-round swimming lessons for kids of al...