RPM Spin is an independently owned drop-saddle studio. Check us out for a It's a fun, edgy workout low impact workout. Improve cardio, strength, and confidence!
First ride is on us!
Operating as usual
RPM Spin ...6 years strong. We would like to convey our Sincerest Gratitude for a being a part of this Amazing Community alongside us. We have had the Pleasure of getting to know some of the Greatest people on our fitness Journey and as business owners.
Happening a bit sooner than expected, RPM Spin is closing its doors & the last day of classes will be held Sunday, November 10th. Please share this with others and come say hello to use your remaining rides over the next couple weeks as we'd love to personally wish you a Fond Farewell. We appreciate you all - please contact the studio directly with any questions.
Nothing but LOVE,
Rachel & Patrick Meier & the RPM Spin Squad
💥Tuesday Aug 27th 5:45pm - Criss Coleman Live and In the Flesh ! Rpmspinaz.com 💥
⭐️New Rider 2 Weeks for $20! 🌵What happened to the tried and true advice that a workout buddy or two can keep you motivated and committed? While the media may be pushing you to stream workouts by yourself at home, rpmspin is still goin strong and welcoming new friends!!!!🤘😎 Patrick
You can take a pill in Ibiza , but you won’t get as high 😎 Patrick DJ 9am Rebecca
683 calories ?? increases performance capacity ?? Emily I believe you dropped this last year
“They see me rollin, they hatin.. tryin catch me ridin dirty... “.
trying to catch me is right 😉🔥Rebecca Liv Karen Katherine
Yeeeeaaah , we know our music is WAY TOO LOUD. It just helps drown out that little voice inside telling you “I can’t do this...” Emily 9:15AM ?!
Guess who’s back??! Rebecca did I spy you on the schedule tomorrow at 9? Rpmspinaz.com 😎⭐️ already heard from some of the crew Emily, Tara, Patrick Megan Michelle Donna Alice Liv Monica
RBF?! Yeah, I think I’ve heard of it.... show me yours ?
when you don’t think you can get off your rear
“My bones hurt from all the show
But I don't feel the pain 'cause I'm a pro
I sink in and then I'm okay eh,
'Cause my body belongs to you when I'm on stage “ - Lady Gaga.. but really every fitness instructor who keeps getting up no matter how tired they are💪🚴♀️
Spin and Sing like no one is watching❤️ Criss Coleman
Need some zen? Get out and enjoy this beautiful AZ day with Michelle and Flooid Yoga!
Fellow RPM Spinners! I will be leading free yoga next Sunday 4-5pm at GrayHawk Park! I will lead a basic Bikram 26 posture class that is usually done in the heat. If you are unsure of the heated yoga here is your chance to experience the class without the heat! 🧘🏼♂️🚴♀️
I’m not a playa, I just crushed nine o clock.
A little Big Pun, Rebecca, and DJ Miss Mixx in the house!
Paying for yesterday 🤢
Earning later today 🏈
Strengthening for tomorrow 💪
Strap one on this Sunday at 9 (bike helmets of course) and DUET with us. Singing optional .. we share everything else, so why not split a class? should be hilarious 😂 rpmspinaz.com
Hangover Burner 🚲 > Hangover Burger 🍔
Sunday’s at RPM 9am, 10:30am
...look who stopped by to spin and stretch it out this morning... Welcome to North Scottsdale, Stretch Lab!
DROP some pounds off your SADDLE! Nothing scary about it expect maybe pushing a bit past your quit-zone.... Rebecca always on point ❤️
When you arrive, we will help you get set properly. Why we strive and work towards up off the saddle, weight-back form at rpmspin:
1. Engages the hamstrings and gluteus (focus is not on bulking your quads)
2. Core is strong and tight (this cannot be achieved if your sitting hunched over)
3. Lower back has natural curvature
4. Your tush won’t hurt from sitting on it
Thank you for putting your assets out here 😘
ATTENTION preHoliday Pudge Prevention
This Friday 11/16 at 6pm:
30 min RPMSPIN (guest instructor😎)
followed by
30 min of YOGA (led by Michelle Murphy)
And if you’re not loose enough after that, FitVine Wine will be sampling 🍷
Must Sign up at rpmspinaz.com
1 Hour & Counting 😱
sweat equity? RPM is the ONLY spin studio in N. Scottsdale where the owner teaches classes. Come be part of the community 😀
Whose passion is behind your gym?
Curious about cycling, spin, or just the party? First timers, we’d LOVE to introduce you into our comfortable, unpretentious family.
(current friends, bring someone in who grabs this special and then you can too 😉) 480-247-2157 rpmspinaz.com
TBT now = TonedBootyThursday.
You could’ve hit snooze 8 times or you could’ve:
Burned 742 calories, given yourself more energy for the day, and set yourself up to stick to your healthy nutrition plan 💪
Ride cred Rebecca, photo cred Emily
FACT: exercising with friends will keep you motivated, accountable, & on fleek. Truly strength in numbers #❤️
TONIGHT - DJ2Higg & KK take the stage - 5:45PM!
Why do we ride 60 minute classes at RPM?
“they” say that’s too much...😡🗣
“they” say you don’t have time...👎⏱
Live, from our studio in Scottsdale, AZ, it’s Saturday morning!
Rides at 8:30 and 10 still to come!
(Can you tell where this pic was actually taken??)
Feeling so overwhelmingly proud ❤️of our RPM TEAM for providing this amazing customer experience. Thanks Alanna for your feedback we're so thrilled to have you part of our RPM family and soooooo glad our team gave you this wonderful welcome! This is what we're truly all about, keep pedaling and thank you for and supporting your community. Matthew Leni Stephanie Rachel Patrick Rebecca Dior Karen Tracy Cody
https://www.yelp.com/biz/rpm-spin-scottsdale?hrid=QwKmvLfBypsyD1MKqJyXyg&utm_campaign=www_review_share_popup&utm_medium=copy_link&utm_source=(direct)
Alanna J.'s review of RPM Spin I tried my first ever spin class at RPM Spin about two months ago. From the moment I walked through the door, I felt welcomed. The woman who greeted me...
DJ 2Higg vs @mdot3131 Tomorrow - AUGUST 22!! 5:45PM, Better sign up Now to secure that bike 🚲 🕶 💪🏻
🔥Sunday 9AM - DJ Miss Mixx on tha mic & Rebecca P on tha bike , so fly you’ll need your aviators 😜🔥
Yay, moms! It’s U time again. See you at 9:15A w/ @kkhartmann Today🚲 💗 💪🏻
MID-MORNING CLASSES back to 9:15 starting TODAY! 🚲
Monday | 5:15am - 11am |
4:30pm - 7pm | |
Tuesday | 5:15am - 11am |
4:30pm - 7pm | |
Wednesday | 5:15am - 11am |
4:30pm - 7pm | |
Thursday | 5:30am - 10:30am |
5pm - 7pm | |
Friday | 5:15am - 11am |
4:30pm - 7pm | |
Saturday | 6:30am - 11:30am |
Sunday | 7am - 12pm |
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