06/17/2024
This is it, 1.5 hours to go!
Make it count!
THANK YOU😁🤞🏼🙏🏻
VOTE HERE⬇️
Is Kim Redus Ms. Health and Fitness 2024?
Vote for Kim Redus to be featured on the cover of Muscle & Fitness HERS and take home $20,000.
06/16/2024
Please don't forget to vote tomorrow (Sunday), I'm counting on all of you👍🏼👊🏼💪🏻🙏🏻❤️
LINK TO VOTE⬇️
Is Kim Redus Ms. Health and Fitness 2024?
Vote for Kim Redus to be featured on the cover of Muscle & Fitness HERS and take home $20,000.
06/14/2024
Thank you again for your continued support. The first of this Ms. Health & Fitness journey is behiind us.
Today they will announce who advances to the next level….its been an amazing journey so far.
Have a great weekend ahead and I look forward to seeing what we’ve accomplished together.👍🏼👊🏼💪🏻🙏🏻
05/29/2024
Today is a “Big Day” when you go to the link below to vote, you’ll
Be helping me advance to the next level. “TOP 10!”
Make your votes count towards making a difference in Children’s Cancer Research.
Tomorrow, the top 10 women will move forward to the next phase of the 8th Ms. Health & Fitness.
This is what I need you to do. Vote daily and share this post with your friends and family.
What I've learned is the women who are persistent about what they are passionate about are the ones who are leading this competition.
Thank you advance, you are making a difference🙏🏻😘❤️
Where people vote
mshealthandfit.com/2024/kim-redus
Share on Facebook
facebook.com/sharer/sharer.php?u=mshealthandfit.com/2024/kim-
facebook.com
05/17/2024
I feel like a get a little more information to share every day.
Muscle & Fitness HERS has showcased the extraordinary champions of the world’s largest fitness competition every year since 2017.
Who will be the 8th Ms. Health & Fitness?
Thank you to all who have supported me❤️thus far, but it’s not over yet!!!!!!
Let’s honor Andrew McDonough and make people more aware of the B+ Foundation to raise money for Children’s cancer research.
What I am asking you to do is: Flood FB with this post, share it with your family and friends, and vote daily until this competition is over. (When I’ve won the 8th Ms. Health. & Fitness) 😘
Follow Link to Vote⬇️
https://mshealthandfit.com/2024/kim-redus
I am still in first place in my category… the next cut is in 6 days and 23 hours.
I’m not sure how long this competition lasts but I know anything worth having is worth working for.
“We’ve Got This!”
Is Kim Redus Ms. Health and Fitness 2024?
Vote for Kim Redus to be featured on the cover of Muscle & Fitness HERS and take home $20,000.
05/16/2024
One more day to capture preliminary votes!
Tomorrow Health & Fitness HERS magazine will announce the top 20 women who will move forward. You have one more day to cast your vote. Thank you for all your support, I’ll let you know how it goes. 👊🏼👍🏼💪🏻🙏🏻.
Voter link below-Thank you in advance!
Where people will vote
mshealthandfit.com/2024/kim-redus
Share on Facebook
facebook.com/sharer/sharer.php?u=mshealthandfit.com/2024/kim-redus
facebook.com
05/14/2024
"Let me tell you the secret that has led me to my goals: my strength lies solely in my tenacity."
-- Louis Pasteur
There are only two more days to the 1st phase of the Ms. Health & Fitness Contest. I appreciate your support.
Please follow the link and vote for me. Thank you in advance for your support❤️🙏🏻
FOLLOW LINK ↓
Where people will vote
mshealthandfit.com/2024/kim-redus
Share on Facebook
facebook.com/sharer/sharer.php?u=mshealthandfit.com/2024/kim-redus
facebook.com
05/10/2024
Thank you again for your overwhelming support in the Ms. Health and Fitness Search.
Every vote counts!
If votes are purchased your money is given to the B+ Organization that funds Children Cancer Research.
The Andrew McDonough B+ Foundation honors the memory of Andrew, a 14-year-old athlete and ‘A’ student from Wilmington, Delaware.
January 27, 2007, Andrew helped lead his team to victory in a Pennsylvania state championship soccer tournament. Within 48 hours, he was in cardiac arrest. The diagnosis was AML Leukemia. The prognosis was grim. Doctors didn’t expect Andrew to live through the night. Amazingly, Andrew fought for 167 days before going to Heaven on July 14, 2007.
Andrew’s B+ blood type became the perfect message — BE POSITIVE — to reflect how he lived and inspired others to do the same.
Andrew inspired thousands to B+ throughout his illness and “Live Like Andrew.”
It is in Andrew’s honor that The B+ Foundation was formed, with the goals to provide financial help to families of children with cancer, to support childhood cancer research, to advocate for more funding, and to spread The B+ message: “It’s not a grade. It’s an attitude.”
Please follow the link and vote for me. Thank you in advance for your support❤️🙏🏻
FOLLOW LINK ↓
Where people will vote
mshealthandfit.com/2024/kim-redus
Share on Facebook
facebook.com/sharer/sharer.php?u=mshealthandfit.com/2024/kim-redus
05/08/2024
Hello everyone, I need your support. As you may know I am pursuing a Ph.D. in Performance Psychology.
My life journey has been dedicated toward health and fitness and I'd love the opportunity to have a platform like Womens Health to speak from.
Please follow the link and vote for me this will help do two things. 1st to help support fund children’a cancer research and to help me win the Ms. Health and Fitness title for a month. Thank you in advance for your support❤️🙏🏻
FOLLOW LINK ↓
Where people will vote
mshealthandfit.com/2024/kim-redus
Share on Facebook
facebook.com/sharer/sharer.php?u=mshealthandfit.com/2024/kim-redus
QR Code to vote for Kim Redus
facebook.com
05/08/2024
Hello everyone, I need your support. As you know I am pursuing a Ph.D. in Performance Psychology.
My life journey has been dedicated toward health and fitness and I'd love the opportunity to have a platform like Womens Health to speak from.
Please follow the link and vote for me on May 6th. Thank you in advance for your support❤️🙏🏻
FOLLOW LINK ↓
Where people will vote
mshealthandfit.com/2024/kim-redus
Share on Facebook
facebook.com/sharer/sharer.php?u=mshealthandfit.com/2024/kim-redus
QR Code to vote for Kim Redus
facebook.com
04/04/2023
I’m so blessed to be able to connect incredible people on a daily basis.
These two gentleman have so much in common, they both dedicated their lives taking care of people, (Breast Surgeon-Oncology and Anesthiologist) exercise is a part of their lives, they are both over 80yrs old (83 and 88) and last but not least, they graduated from the same medical school ( Univ of Mich).
The biggest blessing of all is that we are teaming up together to help make a difference in how (Dr.’s and Patients) perceive the overall benefits of exercise.
These men are living proof, they look at least 15 years younger than the are.
02/28/2023
I’m not sure who got the better workout. Me for loading the plates or DL for working his calves.