Hot Yoga University

Aligned with the light and expansion of the Summer Solstice, this workshop invites you into a guided breathwork journey to awaken clarity, vitality, and inner radiance. As the sun reaches its highest point, you’ll be supported in opening to warmth, aliveness, and renewed inner fire.
Led by Sybil Henry - 500 hr RYT, HYU Teacher, and certified breathwork facilitator - this immersive session weaves conscious breathing with a curated, music-infused soundscape to support a deeper inward journey.

This is a safe, supportive space to connect with the breath and body, and is open to all levels. Bring whatever allows you to feel comfortable while lying down on the mat for 1 hour.

Aligned with the energy of spring - a season of renewal and release - this workshop will guide you in clearing out stagnation from the mind, body, and soul. Through intentional breathing, you’ll create space for fresh perspectives, emotional clarity, and inner lightness.

Led by Sybil Henry - 500 hr RYT, HYU Teacher, and certified breathwork facilitator - this immersive session invites you to embark on a journey of conscious breathing, guided by the rhythmic flow of music and sound.

This workshop is a safe and nurturing space to connect with the breath and tap into the innate wisdom of the body and mind, and is designed for individuals of all levels.

ROLL CALL for the last Bend & Brew of the season!

🗓️ Saturday, April 4th

⏱️ 10:00 am

📍Goldwater Brewery

MEET (the rest of) THE TEAM

MEET (some more of) THE TEAM

MEET (part of) THE TEAM

Come for the yoga, stay for the beer. Or vice versa. 😉

Tuesday, March 10
6pm