09/01/2020
Transformation Tuesday = New hair!! ๐คThank you so much for the last minute hair color sesh! Loving it! ๐ฅฐ
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Becky Hoodie, Coach, Scottsdale, AZ.
09/01/2020
Transformation Tuesday = New hair!! ๐คThank you so much for the last minute hair color sesh! Loving it! ๐ฅฐ
08/04/2020
๐ ๐๐ ๐ ๐ ๐ฏ๐ฒ๐ฎ๐๐๐ถ๐ณ๐๐น ๐ฎ๐ป๐ฑ ๐ฎ๐บ๐ฎ๐๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ๐ฒ๐๐ฒ๐ฟ ๐๐๐ ๐ถ๐ ๐ฑ๐ฌ ๐๐ผ๐ฑ๐ฎ๐!! ๐ฅ๐ผ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฎ๐ ๐ฎ๐น๐น ๐ผ๐ฟ๐ถ๐ด๐ถ๐ป๐ฎ๐น ๐ฝ๐ฎ๐ฟ๐๐ ๐ฏ๐ผ๐ฑ๐ ๐๐ต๐ฎ๐ ๐บ๐ผ๐๐ ๐ฎ๐ฌ ๐๐ฒ๐ฎ๐ฟ ๐ผ๐น๐ฑ๐ ๐๐ผ๐๐น๐ฑ ๐ธ๐ถ๐น๐น ๐ณ๐ผ๐ฟ!! ๐ โฃ๐๐
โฃ
๐๐๐ฅ๐ฅ๐๐๐จ๐ฉ ๐ค๐ ๐๐๐ง๐ฉ๐๐๐๐ฎ๐จ .... ๐ก๐ค๐ค๐ ๐๐ฃ๐ ๐๐ค๐ง๐ฌ๐๐ง๐ ๐ฉ๐ค ๐๐๐ก๐๐๐ง๐๐ฉ๐๐ฃ๐ ๐ฉ๐๐ ๐ง๐๐จ๐ฉ ๐ค๐ ๐ฉ๐๐ ๐ฎ๐๐๐ง ๐ฉ๐๐ก๐ก ๐ ๐๐๐ฉ๐๐ ๐ช๐ฅ!!! ๐ฏโโ๏ธ ๐ผ๐ฃ๐ ๐ฉ๐๐๐ฃ ๐ก๐ค๐ค๐ ๐๐ฃ๐ ๐๐ค๐ง๐ฌ๐๐ง๐ ๐ฉ๐ค ๐๐๐ก๐๐๐ง๐๐ฉ๐๐ฃ๐ ๐ฉ๐๐๐ฉ ๐ฎ๐๐๐ง ๐๐จ ๐ฌ๐๐ก๐ก!! ๐ @ Scottsdale, Arizona
๐คฆ๐ปโโ๏ธ Someone is ALWAYS trying to get their b***y in the background of my videos! lol .melhad trying to be one of the guys! ๐
06/22/2020
๐คท๐ปโโ๏ธ Which picture shows a โhealthyโ individual??
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๐ We all have our own journey... even though the majority of what I do is weight loss transformations, what I really value is the ability to create healthy individuals and manipulate the physique along the way! This includes the ability to handle myself in the same manner as I would you!!
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๐๐ปโโ๏ธ These two pictures are right around a year apart...
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๐ณ In the first picture Iโm sitting at 90lb... completely unintentional, as that was easily the worst time of my life and I was struggling with food. At that point when I looked in the mirror I was devastated and felt like I was borderline to the point of hospitalization. Not sure why I was still smiling! ๐คฃ I genuinely felt at that time that my body was shutting down and dying no matter how hard I tried to keep going. Even at that, I definitely had people telling me how good I looked!
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๐ฅฐ In the second picture... taken today ๐ค... Iโm sitting at 107 and feeling a world away from that other me! My health and happiness are in check and I feel like me again! ๐ฅณ
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๐คท๐ปโโ๏ธ So, what does โhealthyโ look like to you?? Do you understand what you need to do inside and out to manage your health and physique together?? As with everything in life, knowledge and personal awareness are the key! Look at where you want to be and make a plan to get there!! If you need help, ask! ๐
05/05/2020
Starbucks making a rebellious move... going to unwrapped silly straws! ๐ I actually donโt mind that at all, but this is the second time this fixed my drink wrong... thatโs a serious offense! ๐๐๐ญ๐ญ๐ญ
Getting outdoors for some exercise
We have way too many videos of using me as weight! Perhaps I took her training too far! ๐ฌ๐ค๐ฅบ๐
Giant Jenga... truly terrifying!! ๐ฐ๐
๐โค๏ธ๐ฅฐ So thankful and blessed to have my own gym where I can still get my training in. Definitely sympathizing with everyone missing their gym training... make sure you continue to do what you can... something is always better than nothing!! Canโt wait for normalcy!! ๐ฌ๐
๐ You can of course do this any way you want, but we have a points system based on which basket you make less number of tries to get it! If you donโt have a second floor, clear a room and do bounce across to make the baskets... use anything around your house! ๐ค๐
๐๐ปโโ๏ธ Another fun idea for you and your kiddos!! Donโt be afraid to act... and look... silly!! ๐ฅฐโ๐ผโ๏ธ