Sports Performance Training, Neuromuscular Stretch Therapy, Corrective Exercise, Personal Training & Cold Laser Therapy “At Golfstretch Therapies our primary focus is helping you achieve your sports & health goals, while educating you along the way.
We are made up of highly qualified Sports Doctors & Specialists with credentials in enhancing mobility & flexibility, restoring proper movement patterns, improving athletic performance & a new age innovative approach on pain management. Whether you want to eliminate your pain, compete at a higher level, or just increase your flexibility & fitness level, our highly qualified staff of specialists will properly evaluate, diagnose & execute a plan to get you moving, feeling & performing better.”
Operating as usual
Happy #nationalpuppyday to all the dog lovers out there! 🐶 #yoga #englishbulldog #puppiesandgolf #englishbulldogsofinstagram #golf #dogsofinstagram #bulldog #puppiesofinstagram #golfswing #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #fitness #golfstretch #pgatour #pga #lpga #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az
Someone has some fancy new workout shoes AND just joined the #400 club! @dylan_wu59 is getting stronger day by day, and hit 400lb trap bar today 💪🏼 #golf #golfer #golfexercise #golffitness #golfstagram #golftips #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz #rouguefitness
We’d like to welcome the the newest member to the Golfstretch family “Isabella!” There’s nothing better than @puppiesandgolf and #puppiesandfitness right @balionis ?? 🐶 #englishbulldog #golf #golfer #puppiesofinstagram #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz
Cheers to a Happy & Healthy 2022! 🥂
We hope you start off your 2022 on the right foot and gift yourself better Health, Fitness & Mobility!
In The News:
Lets wish Golfstretch client & PGA Tour Rookie Dylan Wu good luck on his 2022 Season starting with the Sony Open next weekend in Hawaii! Dylan has worked his tail off the last year to get to the Tour, and he's also representing Golfstretch with the logo on his bag!
Pelvic stability and Glute 🔥🔥 Off season is time to get after it folks💪 @pgatour #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz #rouguefitness #keiserfitness
Come check out the new and improved Golfstretch!
Starting soon we'll be sending out a few emails a month with instructional videos, corrective exercises, and workouts to everyone that's been in Golfstretch. Enjoy!💪🏌️♂️
🚨We've moved!🚨We have a new location in North Scottsdale! Click here for an update from Golfstretch!
Phase 1 of the new office is complete! Couldn’t be happier with the new space, and really impressed with the new @roguefitness equipment 💪. Phase 2 is a few months away and includes a new @trackmangolf simulator, and an upstairs cardio area! Time to get after it 🤙💯🏋️ #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz #rouguefitness
It’s good to have workout buddies…. 🏆🤣. Little workout sesh for @dylan_wu59 before he heads to Omaha this weekend to get his @pgatour card!! #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz
Unreal performance. Next stop @pgatour 🤘🏼@dylan_wu59 #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz
Happy Father’s Day to all the great dads out there! #golf #usopen #golfer #torreypines #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #socal
Buckle up folks… @dylan_wu59 is dialed…. ☎️🎯 #golf #usopen #torreypines #sendit
Pregame prep complete ✅ @dylan_wu59 is ready to #sendit at the 2021 @usopengolf 💪🏼🇺🇸 #golf #usopen #golfer #torreypines #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #socal
Folks… this is what hard work and determination looks like. After 2 missed cuts in a row, next thing you know…. You’re in the US Open! Remember never give up, never back down. #wucrew is here! LFG!!!! 👊🏻🇺🇸. @dylan_wu59 #golf #usopen #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz
Solid start for @dylan_wu59 this week at the #clubcarchampionship @kornferrytour event. Here’s an upper body circuit we did before he left, focusing on core & shoulder stability, and some upper body strength. #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #golfcoaching #golfswing #instagood #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz
Only a few weeks to go before @dylan_wu59 cranks up his @kornferrytour season 🏌️Here’s one of our lower body circuits we did focusing on a 360° approach to the crushing the hips. Hitting glute medius, glute max, adductors, groin, quads, hip flexors, and hamstrings. 🔥💪 #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #nbcsports #instagram #golfswing #instagood #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #kornferrytour #scottsdale #arizona #az #azgolf #golfaz
🚨Giveaway time!!🚨it’s that time of year again folks! The @wmphoenixopen is upon us again and we’re giving away this autographed @johndalys @taylormadegolf stand bag to one lucky winner! To enter you must;
1. Like this post
2. Follow us @golfstretch
3. Tag 2 friends
4. Pick your winner AND their winning score.
All entries must be in by 6am Pacific time Saturday Feb 1 before the start of Saturday’s round. Good luck!! #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #instagram #golfswing #instagood #johndaly #taylormade #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz
Congrats to Golfstretch junior client and @aggiewomensgolf player @elizabethcaldarelli on making it to the @usga #uswomensam With a -2 round! Her hard work keeps paying off! 💪🏻🥇🏌🏼♀️#golf #golfer #golftips #usga #golfexercise #golffitness #golfstagram #instagolf #golfswing #instagood #fitness #golfstretch #pgatour #pga #lpga #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz
Congrats to Golfstretch junior client and @aggiewomensgolf player @elizabethcaldarelli on making it to the @usga #uswomensam With a -2 round! Her hard work keeps paying off! 💪🏻🥇🏌🏼♀️#golf #golfer #golftips #usga #golfexercise #golffitness #golfstagram #instagolf #golfswing #instagood #fitness #golfstretch #pgatour #pga #lpga #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz
Congrats to our pal @stevielo9 on the bag for @matthew_wolff5 his first week and gets the W!!!! 🐺 #wolffpack #caddie #caddielife #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #golfswing #instagood #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz
Congrats to Golfstretch junior @mason_quagliata on qualifying for the #usjunioram 🏌🏻♂️⛳️. His hard work on and off the course is paying off!! #golf #golfer #golftips #golfexercise #usga #golffitness #golfstagram #instagolf #golfswing #instagood #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz @usga
Ankle mobility is one of the most important areas to be mobile in your body, and especially in your swing. 🏌🏻♂️Try this Distracted Ankle Dorsiflexion exercise to help increase your ankle mobility. 1️⃣Find a box about 12” high. 2️⃣Use lateral resistance above the knee that pulls your knee inward (15lbs should be good) 3️⃣Place a bar roughly 6” in front of the toes of the resisted leg 4️⃣Keeping everything aligned (ankles,knees,hips) guide the knee forward over the toes and try to touch the bar while keeping the heel touching the box.💪🏻 You’ll feel a good burn throughout the glute medius and the quads🔥 if you don’t, step the weight up! #golf #golfer #golftips #golfexercise #golffitness #golfstagram #instagolf #instagram #golfswing #instagood #anklemobility #rotation #hips #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz @pgatour @pgatourchampions
How sweet is this cover of @sportsillustrated 🔥🐅. Happy the big cat is back! @tigerwoods #golf #masters #tiger #augusta #majorchampion #pga #pgatour #major #roar #greenjacket #goat #golfing #golfr #golftips #instagolf #golfstagram #golfer #golfbabes #golfaz #scottsdale #phoenix #az #arizona
Weekend vibes.🔥🐅 If he could make a six foot putt he’d be leading by at least 5. Think the big cat @tigerwoods will get his fifth green jacket? #golf #masters #tiger #augusta #pga #pgatour #major #greenjacket #goat #golfing #golfr #golftips #instagolf #golfstagram #golfer #golfbabes #golfaz #scottsdale #phoenix #az #arizona
#masters week folks! Warm up for your weekend round with this hip mobility and core exercise to get your hips loose and your drives long💪🏻 #golf #golfer #golftips #mobility #golfexercise #golffitness #golfstagram #instagolf #golfswing #warmup #instagood #rotation #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz @pgatour @themasters
Warm up for your round this weekend with this dynamic warmup exercise. You’re hitting all areas here with Lunges (strength) Single leg balance (stability) and Thoracic rotation (mobility). Good warmup = consistent swings 🔥💪🏻👍🏻 #golf #golfer #golftips #mobility #golfexercise #golffitness #golfstagram #instagolf #instagram #golfswing #warmup #instagood #rotation #fitness #golfstretch #pgatour #pga #lpga #juniorgolf #ajga #championstour #tpi #golfdigest #golfchannel #webdotcomtour #scottsdale #arizona #az #azgolf #golfaz @pgatour
Out with the old.. in with the new Theragun G3 Pro. Love how quiet this thing is and having a lower speed! #theragun #loosenup #rehab #muscle #recovery #muscleactivation #mobility #activerecovery #sportstherapy #deeptissue #golf #golftherapy #golfswing #golfer #athlete #fitness #golflife #golftips #golffitness #fitnessmotivation #pgatour #pga #lpga #golfstagram #instagolf #golfdigest #azgolf #scottsdale #az #arizona @ Scottsdale, Arizona
🚨GIVEAWAY!🚨We’re giving away 4 free tickets to Sunday’s final round at @wmphoenixopen To win you must 1️⃣ Like this post 2️⃣ Tag 3 friends that you want to bring 3️⃣ Guess who will be in the final pairing AND what they’re scores will be starting Sunday’s round!! Good luck and have fun! #golf #pgatour #fans #scottsdale #arizona #greenestshow #wmpo
Monday | 6am - 7pm |
Tuesday | 6am - 7pm |
Wednesday | 6am - 7pm |
Thursday | 6am - 7pm |
Friday | 6am - 7pm |
Saturday | 8am - 2pm |
PGA Director of Player Development - Gainey Ranch Golf ClubMen's Head Golf Coach - Paradise Valley C
Private and Small Group Fitness and Nutrition www.akardfitness.com
R.D.T. teaches you the mental preparation, combat psychology, and bio-mechanically inspired techniques necessary to survive attacks that cannot be avoided.
Teaching exotic alternative dance fitness for women since 2005! We are still going strong at Violet Flame Studios in Scottsdale! www.VioletFlameStudios.com
Suspension and Metabolic Core Studio focusing on the design of the muscle and body. Small classes an
The Fight Ready Fitness Center is located at 8666 E. Shea Blvd. Suite 147. in Scottsdale, AZ on the Northwest corner of the 101N and Shea Blvd.
We would like to welcome you to our playground. That's right, we view our club as your playground where you can come and get away from the stress of the day. Think of it as your recess. Improve your well-being, learn from our staff, and have fun!
Specializing in group fitness classes, we offer 40+ a week including Barre Above, DanceFit, PoundFit, MoveStrong, FlexStretch and more.
Classes for 4 to 6 years old, 7 to 12 years old, Teenagers & Adults!! Since 1999 we have been serving the Scottsdale community.