Harumi Yoga+ Holistic Healing and Meditation Center

🍉 **What You Eat Is Who You Are** 🌿

Nourish your body with this refreshing **Watermelon Mint Soup**—a light, hydrating recipe packed with vitamins, antioxidants, and natural goodness.

✨ **Ingredients:**
🍉 Seedless watermelon
🍋 Lemon & lime juice
🌿 Fresh mint (or basil/cilantro)
🍯 Honey (or agave)
🫚 Ground ginger
🥣 Plain Greek yogurt (or your favorite dairy-free alternative)

👩‍🍳 **How to Make It:**
Blend all ingredients until smooth, then chill for **2–4 hours**. Serve cold with a swirl of yogurt and fresh mint for the perfect summer wellness treat.

💚 Refresh your body, support your immune system, and enjoy a delicious reminder that healthy eating can be simple and satisfying.

Save this recipe for your next warm day and let us know if you give it a try!

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Join 3rd Degree Black Belt Master Teacher Rasoul for the very final session of our current Intermediate series! 🥋

Take your practice to the next level, deepening your understanding of the discipline, balance, and focus that Tai Chi mastery requires. This class is for those who have completed our Foundation Workshop, have previous beginner experience, or have fundamental knowledge.

Date: Sunday, June 28, 2026
Time: 11:00 AM – 12:00 PM
Location: HarumiYoga+ Holistic Healing & Meditation Center, Scottsdale, Arizona
Drop-In Fee: $30

Register via the link in our bio to secure your spot for this exclusive final session!




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Don't forget!

Beginners and Foundation of Tai Chi with Master Rasoul
All levels welcome – beginners encouraged!
Sunday, June 21, 2026, at 1:00 - 2:00 pm
Fee: $55
If you have taken this workshop, you may drop in on the Intermediate Tai Chi class.
Join us for a peaceful, energizing two-hour journey into the Foundations of Tai Chi. In this gentle yet powerful workshop, you’ll learn the core principles of Tai Chi movement, posture, and breath work—and why it’s often called “meditation in motion.”

Beginners and Foundation of Tai Chi with Rasoul
All levels welcome – beginners encouraged!
Sunday, June 21, 2026, at 1:00 - 2:00 pm
Fee: $55

*If you have taken this workshop, you may drop in on the Intermediate Tai Chi class.
Join us for a peaceful, energizing two-hour journey into the Foundations of Tai Chi. In this gentle yet powerful workshop, you’ll learn the core principles of Tai Chi movement, posture, and breath work—and why it’s often called “meditation in motion.”

Whether you're curious about Tai Chi or looking to deepen your understanding, this session offers a safe, welcoming space to explore.

Come join Judson!
Sitting with the Psychic with Judson Wood
Saturday, June 13th, 2026, 1:00 PM – 3:00 PM
Cost: $55
Next Workshop: Saturday, July 11th, 1:00 - 3:00 PM.
Step into an afternoon designed to open your intuition, settle your nervous system, and reconnect you to the quiet truth within you — in a warm, grounding, and uplifting space.

In this guided experience, Judson will lead you through simple psychic techniques, light breathwork, and a grounding meditation to bring your body into balance and your awareness into the present moment.

✨ SITTING WITH THE PSYCHIC ✨

Step into an afternoon of intuition, healing, and deep spiritual connection 🌿🔮

Join us for a powerful experience with Judson Wood as he guides you through breathwork, grounding meditation, and live psychic readings designed to open your awareness and reconnect you to your inner truth.

📅 Saturday, June 13, 2026
⏰ 1:00 PM – 3:00 PM
💲 $55

What to expect:
🔮 Psychic development
🧘 Breathwork & meditation
✨ Energy readings
💫 Messages from spirit & loved ones
📖 Akashic insights

Come as you are. Sit, breathe, and receive.

📍 HarumiYoga+ Holistic Healing & Meditation Center

Limited spots available — reserve yours now 🌙

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Step into stillness, release the weight of the week, and return to yourself under the energy of the Full Moon 🌕✨

Join us for TOTAL UNWIND with Harumi — a deeply restorative evening of Yin Yoga, Zen-inspired breathwork, meditation, and Yoga Nidra designed to calm the mind, soften the body, and renew your energy from within.

Let go. Slow down. Breathe. Restore.

📅 Sunday, May 31st
🕑 2:00 – 3:30 PM
💰 $55

Bring your friends and experience a Sunday afternoon of deep release, grounding, and inner peace.

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Upcoming Event and Workshop This Weekend!
Sound Meditation led by Vivian Rae
Saturday, May 30, 2:00 pm - 3:30 pm
Treat Yourself to Balanced, Centered, and Renewed
TOTAL UNWIND with Harumi
Full Moon Yin & Zen, and Yoga Nidra
Sunday, May 31st, 2:00 - 3:30 pm
Fee: $55

Under the energy of the Full Moon, give yourself permission to slow down, release, and restore 🌕✨

Join us for an afternoon of gentle Yin Yoga, mindful breathwork, full moon meditation, and a deeply grounding Yoga Nidra sound bath designed to help you reconnect with yourself and completely unwind.

Bring your mother, daughter, sister, or a friend and share this beautiful experience together 🤍

📍 Full Moon Yin & Zen + Yoga Nidra
🗓 Saturday, May 31st
⏰ 2:00 PM – 3:30 PM
💫 Fee: $55

Spaces are limited. Reserve your spot and allow yourself to fully relax, recharge, and reset.

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