2023 is just around the corner. The new year is always a good time to leave old habits behind and replace them with ones that are more successful. Even for me. Send me an email & we can chat about your new plans: [email protected]
Tom Sorge Coaching
Helping you navigate change Many years ago I found myself at a cross roads in my professional life. The outcome was wildly successful.
I worked with a high performance executive coach to help navigate some of the challenges which stood between me and my goals. Hands down, coaching was the most powerful and valuable professional development investment I have ever made. Having a coach help guide me through this transition had a profound impact on my life. It is the experience which motivated me to become a certified high performanc
Operating as usual
Get back on track in just 3 mins. Inbox me for your free course and workbook
The neuroscience of how gratitude makes you a happier person We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that gratitude literally transforms your brain? According to UCLA's Mindfulness Awareness Research Center, regularly expressing gratitude literally changes the molecular structure of the....
Police searching for Mesa man missing since 7-mile hike The 55-year-old man has been missing since May 16, the Mesa Police Department said.
Working From Home (WFH) tip of the week: Set Boundaries The world changed overnight and many of us have been dropped right into a WFH environment. It’s like the day we learned to swim and our sibling (or evil parent 😊) just pushed you into the pool.
We spend too much time in boxes 1,3 and 4. Learn how to focus on what's important in box 2. FREE webinar download until Jan 31. Use promo code: 3MinFreeJan2020. https://tom-sorge-coaching.myshopify.com/discount/3MinFreeJan2020
FREE course for the First 20 people who download . Use promo code: 3MinFreeJan2020. https://tom-sorge-coaching.myshopify.com/discount/3MinFreeJan2020
Tom Sorge Coaching Learn methods which will make you more successful in business and in life. Improve performance, navigate change, clarify and accomplish professional goals and find a job that's a better fit.
Just launched my new '3Min Back on Track' webinar learning series. Just 4 simple steps will help you manage your time in 2020. Download here: https://tom-sorge-coaching.myshopify.com/
As we prepare for the new year remember to stay focused in the present. Highly recommend this book by Gill Hasson
You can make change ‘if’ you want to. You don’t have to remain where you are
Our Brains can create new connections and patch broken ones. This allows us to adapt to change. Hiking is a great way to stimulate your thought process.
Doctors Explain How Hiking Actually Changes Our Brains While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain… for the better! Hiking in Nature Can Stop Negative, Obsessive Thoughts Aside from the almost instant feeling of...
Very interesting perspective.
“Positive thinking” has turned happiness into a duty and a burden, says a Danish psychologist “When positive thinking becomes forced in education or the workplace, when it becomes something you need to do, it’s almost like thought control.”
We spend too much energy on the wrong things.
New is uncomfortable, but it leads to growth. Listen to this.
How Do You Feel When You Have to Do Something New or Difficult? Dear HBR: answers your questions with the help of Brandeis management professor Andy Molinsky.
A LinkedIn executive's 3-step plan to making a meaningful career change can help anyone who feels stuck in their job LinkedIn exec Dan Shapero switched from sales to product using three key strategies. Now he's leveraging that experience as VP of global sales.
Bad times are temporary. Remember, ride through them like a wave until they turn around.
There are many phrases we need to revise or remove from our vocabulary. “I should have” & “If only” are a few. They have more value as lessons learned instead of regrets.
Here are some more :
How to Break the Negative Cycle of 'What If' Thinking Agonizing over what could have been can become a vicious cycle.
Tom Sorge on LinkedIn: "Change is difficult. We do get stuck in our ways. Great book for this: Our iceberg is melting. #change #transformationalchange #success" October 11, 2019: Tom Sorge posted images on LinkedIn
Some ways you can get unstuck and back on track.
Lost Your Mojo? 10 Ways to Get it Back 10 things to do to help you get back into the right head space.
"Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny."
Fear holds us all in place, watch this
Steve Harvey: You Have To JUMP To Be Successful! https://www.wlth.com Steve Harvey provides an inspirational message for those looking for success this year. If you're looking for guidance and a little push...
Consider this. Comment, like or share.
Ego Is the Enemy of Good Leadership The job is supposed to be about selflessness, reflection, and courage.
First be clear about your goals then ask others to help you achieve them. Ask about 1 hr 'get back on track' sessions.
In honor or shark week !!
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What’s my WHY ??
My ‘WHY’ is to help others be successful. This is why i have a passion for coaching
Hands down, coaching was the most powerful and valuable professional development investment I have ever made in myself. Many years ago when I found myself at a cross roads in my professional life i was fortunate enough to work with an executive coach. My coach helped navigate around the challenges which stood between me and my goals.
The outcome was wildly successful !!
This relationship transformed both my career and personal life.
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4343 N Scottsdale Road
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PGA Director of Player Development - Gainey Ranch Golf ClubMen's Head Golf Coach - Paradise Valley C
17020 N Hayden Road
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7025 E Greenway Pkwy, Ste 550
A leader in golf club management. For more info check out www.obsports.com
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Structural health, Fitness Training and Performance Coaching
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Our Splatter Ranch paintball field offers recreational paintball at its finest. Boasting over 20+ ac
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Scottsdale Water Polo is a master's team with twice-weekly practices that competes in several out-of-
7835 E Redfield Road, Ste 206
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4408 N Miller Road, Ste 101
Teaching exotic alternative dance fitness for women since 2005! We are still going strong at Violet
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7500 E Doubletree Ranch Road
Suspension and Metabolic Core Studio focusing on the design of the muscle and body. Small classes an