Justin Becker Fitness & Nutrition

• CUSTOM NUTRITION PLANS
• WEIGHT LOSS / TONING
• MUSCLE / MASS GAINING
• STRENGTH TRAINING
• HIIT
• 1 ON 1 TRAINING
• GROUP TRAINING

Operating as usual

04/06/2021

Way too many people would rather waste their time for years failing to see results losing weight than to make a small investment and hire someone who has the answers. Don't be that person!

www.justinbeckerfitness.com/nutrition

Way too many people would rather waste their time for years failing to see results losing weight than to make a small investment and hire someone who has the answers. Don't be that person!

www.justinbeckerfitness.com/nutrition

04/06/2021

The common most important factor amongst all 8 of these AMAZING transformations was a proper calculated nutrition plan 🥝🥑💥

Are you listening yet?

www.justinbeckerfitness.com/nutrition

The common most important factor amongst all 8 of these AMAZING transformations was a proper calculated nutrition plan 🥝🥑💥

Are you listening yet?

www.justinbeckerfitness.com/nutrition

03/28/2020

Face your fears, endure its pain and they will be re-written in the form of pride and dreams
@ehanks21

03/24/2020

💥I am now offering CUSTOMIZED NUTRITION PLANS for just $49 as a preventative measure to help keep the weight off during this quarantine!!! 😷 You do not need to exercise for this to be effective!

https://www.justinbeckerfitness.com/store-1/mealplan

🙏🏼PLEASE SHARE THIS!!! 💪🏼🖤🥑

02/25/2020

Little does she know, but I'm about to change her life. To be continued.....
#herestoanotherlifechangingtransformation

02/06/2020

Nutrition is the key to results! Click the link below for my custom nutrition plan 👇🏼

JUSTINBECKERFITNESS.COM/STORE-1

IG- @justinrbecker

01/26/2020

Justin Becker Fitness & Nutrition's cover photo

01/24/2020

💥Grab 2 rowing machines and let's get it 💪🏼
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You do not need the push up bars to perform this. You can use dumbbells are even just put your hands directly on the floor
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For more advanced gym goers, this can be used for a warm up or finisher on chest day
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If you can not do the push ups, that's okay! Do without the push ups and use this exercise strictly as a core exercise
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Either way, do 3-4 rounds of as many as possible. Rest 30-45 seconds between rounds. One key tip is to start exhaling as you're sliding your knees forward. The goal is to be fully exhaled by the time your knees are to your chest. Focus on contracting your core once your knees are at your chest

01/22/2020

SOUND UP!!!!!! 📢
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*Exercise 1- 20 reps conventional deadlift with a shrug at the top. Use atleast 75-80% bodyweight
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*Exercise 2- 20 reps performed as fast as possible with a focus on quality form. I used a 30 lb ball
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*Exercise 3- 20 reps. Kneel, kneel, stand is 1 rep. Perform 10 with the same knee going down first before you switch to the other knee. Guys use 8-10 lb dumbbells. Girls use 5-8 lb dumbbells. The focus is on keeping the dumbbells completely parallel at shoulder level. You should not feel this at the bottom of your bicep where your bicep meets your forearm. If you do, lower the weight
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*Exercise 4- 8-12 reps to failure. Only bring the bar to the bridge of your nose. 3 seconds down, 1 second up with no pause at the top if you can
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*Exercise 5- 30 donkey kicks each side. Put your mind on the glute you're working
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*Exercise 6- 50 steps total. Step back and diagonally. Fabric resistance bands are more difficult than the rubber bands. Put your mind on your glutes, not what's behind you
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*Exercise 7- 30 total
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***Perform 3-4 circuits with minimal rest in between exercises and 90 sec rest in between circuits. The focus is on working the muscle, NOT just moving the weight.

01/21/2020

No longer a loser (Greg Plitt) Motivation for life

Tuesday motivation 🔥🔥🔥

https://youtu.be/UWVsQVxsl0o

Sorry fren, my all other Greg Plitt videos got copyright takedown..This is the only video they spared.Start your day with these Greg Plitt amazing speeches s...

01/20/2020

Success doesn't know these things about cold.... or early.... or tired. It just knows if you showed up or not.

WWW.JUSTINBECKERFITNESS.COM

01/12/2020

💥https://www.justinbeckerfitness.com/store-1 to purchase my customized #weightloss nutrition plan! 🍎🥑 GUARANTEED TO WORK OR YOUR MONEY BACK!

💥View #transformation photos here!!💥 https://www.justinbeckerfitness.com/transformation-gallery

01/09/2020

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome 💪🏼💪🏼

12/28/2019

Success depends upon previous preparation, and without such preparation there is sure to be failure.

12/09/2019

💥YESTERDAY'S BACK/CORE CIRCUIT 💪🏼

➡️This is done with both male AND female clients ranging from beginner to advanced.

➡️Working with me is all about getting pushed out of your comfort zone and accomplishing things you would've thought you could never do.

➡️If you're a beginner and this looks intimidating, understand that you are taught how to perform all exercises with proper form and you're capable of more than you think you are!

www.justinbeckerfitness.com

12/03/2019

Second by second you lose the opportunity to become the person you want to be....

11/29/2019

💥 TODAY ONLY!!! 💥

11/27/2019

🖤 BLACK FRIDAY SPECIAL!!!

11/25/2019

SUCCESS is a state of mind.

11/22/2019

In order to succeed, your desire for success should be greater than your fear of failure.

11/19/2019

Only those who dare to fail greatly can ever achieve greatly
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➡️ @amtshortcake ⬅️

11/15/2019

If you have no critics you’ll likely have no success
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➡️ @ehanks21 ⬅️

11/13/2019

The secret of success is constancy to purpose.

11/09/2019

Things may come to those who wait, but only the things left by those who hustle.

11/05/2019

The starting point of all achievement is desire

10/17/2019

Success is not the absence of failure; it’s the persistence through failure.

10/16/2019

There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.

10/14/2019

Command Sergeant Forbes putting in work wearing his 25 lb ballistic plated vest 💪🏼🇺🇲

10/03/2019

Timeline Photos

09/26/2019

If you can't control the negativity of your environment, control your focus
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💥Client ➡️★@kara_casini★

09/11/2019

The journey of a thousand miles begins with one step.

08/19/2019

It is hard to fail, but it is worse never to have tried to succeed.
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💥Client ➡️ ★@steff235★

07/22/2019

Justin Becker Fitness & Nutrition

05/31/2019

Make your life a masterpiece; imagine no limitations on what you can be, have or do.

Our Story

TRANSFORM YOUR BODY TODAY!!!
Justin is a certified personal trainer and nutritionist located at Glory Gains Gym - 9171 E Bell Rd suite #102, Scottsdale, AZ, 85260. His goal as a trainer is to help break you away from your bad habits, get you out of your comfort zone and push you past what you THOUGHT were your limits! To view client transformations, CLICK THE LINK BELOW!! To check on openings, send a message or inquire on his website at www.justinbeckerfitness.com

Videos (show all)

💥Grab 2 rowing machines and let's get it 💪🏼-You do not need the push up bars to perform this. You can use dumbbells are ...
SOUND UP!!!!!! 📢-*Exercise 1- 20 reps conventional deadlift with a shrug at the top. Use atleast 75-80% bodyweight--*Exe...
Tag a friend who needs to try this!! 👊💪•••• Now accepting new clients! First session FREE!! www.justinbeckerfitness.com
Contact me today to schedule your FREE personal training or nutrition consultation! 💪👊www.justinbeckerfitness.com••Daugh...
Rack pulls - an excellent exercise for strength, lower back and overall back development 😎💥 •°•FOLLOW me on INSTAGRAM ~>...
Fun day on the rock wall!!
Congrats to my client Heather DeMars for hitting a new personal record today!!! 225 lbs for a 1 rep max on deadlift! She...
Close grip dumbbell push up 💪💪
Stay Creative With Your Exercises! 😎💪🎼 Audien- One More Weekend
Give these high hammer grip cable curls a try on your next #bicep day! Always use some form of tempo either on the eccen...
A very difficult, but effective exercise for the chest! Enjoy!
Tricep exercise of the day 🇺🇸🎆💪

Location

Telephone

Address


Scottsdale, AZ
85260
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