Justin Becker Fitness & Nutrition

You either do what is hard and succeed or do what is easy and live in mediocrity.

Weakness leaves, pride comes in. Confidence grows, successful life.

Know your limits and then destroy them!

You'll never lose if you bet on yourself.

You are what you repeatedly do every day. If excellence is something you're striving for, it's not an accident, it's a habit.

-Life isn’t about waiting for the storm to pass. It’s about learning to dance in the f*cking rain-

Never forget to challenge yourself 🦍🛡️

Find Yourself In The Grip Of Life. You Can't Find Yourself By Doing Nothing.

The Death Of Your Struggle Will Determine The Height Of Your Success.

Obsessed is what the weak call dedicated.

Beyond your current limits.

After the pain, comes pride.

We All Fail At Life. What Matters Is Who Gets Back Up To Try Again.

If you really want to avoid the critics in your life, then do nothing, say nothing and be nothing.

"The weak motherf×ckers of the world are committed when everything's at a perfect setting." -GREG PLITT

You MUST change the way you look at discomfort.
Rachel Hutfless

You must do your best work when you're least motivated.

Failure is only temporary, but giving up is permanent.

"Find out who you are, own that mother f×cker and tell people to go f×ck themselves." -David Goggins

If you don't go to the max, you'll never get the max out of life.

A lot of us are trying to find inspiration and motivation with a depressed mindset. You're depressed because you aren't doing s**t with yourself!

The day you stop getting better is the day you die.

We believe we've worked a lot harder than we actually have... Most of us haven't.

If you lack consistency, your actions will never produce results.

Bet on yourself - You never lose if you bet on yourself.

We all think we're trying hard, but what're you gauging that off of?

If you aren't real and raw with who the f×ck you are, nothing is going to change.

Just by showing up, you're already ahead of the majority of other people.